Rockets vs Heat Prediction, Picks & Odds for Today’s NBA Game

All signs point to an Over when the Rockets' red-hot offense visits Miami for an matchup with the uptempo Heat, per our NBA betting picks.

Ed Scimia - Contributor at Covers.com
Ed Scimia • Betting Analyst
Feb 28, 2026 • 12:02 ET • 4 min read

NBA

Match starts: 2 hrs
HOU
54 %
MIA
46 %
EXPERT PICK - TOTAL
o225.5 (-110)
Read Analysis
Houston Rockets NBA Kevin Durant
Photo By - Reuters Connect. Houston Rockets forward Kevin Durant in NBA action.

The Miami Heat will be looking for a win after a rough road trip as they host the Houston Rockets on Saturday afternoon.

Miami loves to run the floor, and I’m banking on that to be enough to hit the Over in my Rockets vs. Heat predictions.

Let’s do a full breakdown of this afternoon’s matchup in my free NBA picks for Saturday, February 28.

Rockets vs Heat prediction

Rockets vs Heat best bet: Over 225.5 (-110)

Both teams have hit the Over in their last three games. While the Houston Rockets don’t always play that way, it’s business as usual for the Miami Heat, who have averaged a total of 236.2 ppg on the season.

Miami plays at the fastest pace in the NBA, averaging 106.7 possessions per game, two more than its closest competitor. All those possessions will suit the Rockets, as Houston is ninth in the NBA in offensive efficiency, even though they normally slow down the pace. 

The combination of scoring punch and a fast tempo make the Over tonight’s play.

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Rockets vs Heat same-game parlay

The Rockets are the better team and have won four of their last five, which makes me confident they can pull out a win in Miami tonight.

Kevin Durant will be key to that effort, as he’s coming off a 40-point effort against the Magic and has scored 30+ in three of his last five games.

Rockets vs Heat SGP

  • Over 225.5
  • Rockets moneyline
  • Kevin Durant Over 26.5 points

Our "from downtown" SGP: We have liftoff

The Rockets have covered the spread in four straight games.

Let’s also back Alperen Sengun to pick up a double-double after his triple-double performance against the Kings on Wednesday, and take Tari Eason to get Over 6.5 rebounds, something he’s accomplished in three of his last four contests.

Rockets vs Heat SGP

  • Rockets -2.5
  • Kevin Durant Over 26.5 points
  • Alperen Sengun double-double
  • Tari Eason Over 6.5 rebounds

Rockets vs Heat odds

  • Spread: Rockets -2.5 | Heat +2.5
  • Moneyline: Rockets -135 | Heat +115
  • Over/Under: Over 225.5 | Under 225.5

Rockets vs Heat betting trend to know

The Over is 3-0 in the last three games for both Houston and Miami. Find more NBA betting trends for Rockets vs. Heat.

How to watch Rockets vs Heat

Location Kaseya Center, Miami, FL
Date Saturday, February 28, 2026
Tip-off 3:30 p.m. ET
TV Prime Video

Rockets vs Heat latest injuries

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Ed Scimia - Covers.com
Betting Analyst

Ed Scimia has been writing about the gaming industry for over 15 years. He graduated from Syracuse University with degrees in Magazine Journalism and Political Science in 2003, and has covered major gambling events like the World Series of Poker in his career. Since joining Covers in 2022, Ed has offered his sports betting analysis primarily on MLB, NFL, college football, and college basketball games, but is willing to take on any sport.

His betting strategy focuses more on finding line value based on deviations from the market rather than traditional handicapping, primarily shopping between DraftKings, FanDuel, and Fanatics in his home state of Connecticut, though he’s not afraid to do deep game analysis to find profitable bets at any book.

Outside of gambling, Ed is an avid curler who competes in mixed doubles on the World Curling Tour and runs a popular curling YouTube channel, Chess on Ice. That experience has come in handy during the Olympics, when he has proven to be a successful curling bettor as well. 

Ed's advice to new bettors is to always open multiple sportsbook accounts and check the odds at each before placing any bet. Successful sports betting is about consistently beating the closing line value, which requires finding spots where one book is offering odds far better than the rest of the market and jumping on those opportunities.

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