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NHL Picks

Free NHL Expert and Computer Picks For Every Game Jan. 19, 2026

Washington Capitals logo WAS @ Colorado Avalanche logo COL Mon, Jan 19 • 4:00 PM ET
1 Expert Pick
Goals Scored
Nathan MacKinnon logo Nathan MacKinnon o0.5 Goals Scored (+100)
Best Odds
Pick made: 3 hours ago
Todd Cordell image
Todd Cordell
Betting Analyst

Nathan MacKinnon has scored in 54% of all games, 57% of home games, and 64% of Colorado's wins. That's noteworthy as 19-1-3 at home and more than -200 favorites against the Capitals. MacKinnon has also scored in four of his last five games following two days of rest, which is the situation he finds himself in today.

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Minnesota Wild logo MIN @ Toronto Maple Leafs logo TOR Mon, Jan 19 • 7:30 PM ET
2 Expert Picks
Points
Ryan Hartman logo Ryan Hartman o0.5 Points (-110)
Best Odds
Pick made: 2 hours ago
Kyle LaRusic image
Kyle LaRusic
Publishing Editor
Game Prop
Toronto Maple Leafs logo o3.5 Team Total (+130)
Best Odds
Pick made: 5 hours ago
Mike DiStefano image
Mike DiStefano
Betting Analyst

The Leafs have been red hot offensively, averaging 3.82 goals per game since the Christmas break. They're getting plus money to go Over 3.5 goals tonight, a number they've cleared in eight of their last 10 games, while the Wild have allowed four or more in six of seven. 

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Philadelphia Flyers logo PHI @ Vegas Golden Knights logo VEG Mon, Jan 19 • 8:00 PM ET
2 Expert Picks
Points
Ivan Barbashev logo Ivan Barbashev o0.5 Points (+115)
Best Odds
Pick made: 2 hours ago
Todd Cordell image
Todd Cordell
Betting Analyst

Ivan Barbashev has points in 10 of 15 home dates following a day off, tallying 16 in total. He is seeing dream usage riding shotgun alongside Jack Eichel and Mark Stone. Eichel leads the Golden Knights in scoring while Stone is averaging more than 1.5 points per game, by far the highest mark of his career.

Shots On Goal
Jack Eichel logo Jack Eichel o3.5 Shots On Goal (+125)
Best Odds
Pick made: 2 hours ago
Kyle LaRusic image
Kyle LaRusic
Publishing Editor

Jack Eichel has been shooting the puck like the rent is due, eclipsing tonight's total of 3.5 in six straight. He's averaging 5.3 per game over that same span, including eight last night against the Predators.

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Winnipeg Jets logo WIN @ Chicago Blackhawks logo CHI Mon, Jan 19 • 8:30 PM ET
1 Expert Pick
Assists
Kyle Connor logo Kyle Connor o0.5 Assists (-120)
Best Odds
Pick made: 6 hours ago
Quinn Allen image
Quinn Allen
Betting Analyst

Kyle Connor has compiled six helpers in January, and he’s cashed the Over in assists in four of his last six games. While he didn’t have a helper on Saturday against the Toronto Maple Leafs, Connor did register back-to-back assists prior to that contest. The winger has dished out 15 helpers in 23 road games this season, and he dominated earlier in the campaign against the Blackhawks. In that matchup, Connor had a goal and two assists. 

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New Jersey Devils logo NJ @ Calgary Flames logo CAL Mon, Jan 19 • 9:00 PM ET
1 Expert Pick
Points
Connor Zary logo Connor Zary o0.5 Points (+115)
Best Odds
Pick made: 40 minutes ago
Neil Parker image
Neil Parker
Betting Analyst

Calgary Flames winger Connor Zary has hit a heater with five-game point streak consisting of two goals and four assists, and he’s been on the ice for a team-high 5.54 expected goals per 60 minutes during the stretch.

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New York Islanders logo NYI @ Vancouver Canucks logo VAN Mon, Jan 19 • 10:00 PM ET
1 Expert Pick
Total
New York Islanders logo Vancouver Canucks logo o5.5 (-125)
Best Odds
Pick made: 39 minutes ago
Neil Parker image
Neil Parker
Betting Analyst

The Vancouver Canucks have closed with a 6.5 total in five consecutive games, and they’ve also allowed four or more goals eight times for 4.5 per during their active 10-game losing streak. Additionally, there have been at least six goals in seven of the past 10 games for the New York Islanders, and the Isles have averaged 3.1 per night during the stretch. 

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New York Rangers logo NYR @ Anaheim Ducks logo ANA Mon, Jan 19 • 10:00 PM ET
1 Expert Pick
Total
New York Rangers logo Anaheim Ducks logo o6.5 (-110)
Best Odds
Pick made: 19 hours ago
Jason Wilson image
Jason Wilson
Publishing Editor

The Ducks have posted a string of Unders in three straight wins, which may be helping us get a better number. Before this mini-winning streak, Anaheim games had posted 7+ goals in eight straight and in 11 of 12. The Rangers are a mess and have seen nine or more goals scored in three of their last four games.

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We find the best NHL odds and share our picks and NHL best bets for the biggest games of the NHL season right here on this page.

Our picks are researched and analyzed by experienced sports bettors looking for an edge to get the best value from their NHL betting.

Free NHL Expert Picks

Making smart NHL picks means looking beyond the favorites. Our free expert hockey picks will include a wide variety of bet types and markets.

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Puck lines are what other sports like football and basketball refer to as point spreads. Puck lines even the odds between two teams, offering bettors as close to an even matchup as possible. Our analysts research matchups, goalies, injuries, and more to give you the best possible edge before making your NHL puck line bets.

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Covers’ analysts make NHL Over and Under picks throughout the hockey season. Betting on NHL Over/Unders means picking whether you think the combined total goals scored in a game will be Over or Under a specific goal total set by oddsmakers.

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There’s always value in NHL props. Our team scours through game, team, and player props to try and find opportunity and value. From total saves to goals scored, expect well-researched NHL prop picks from Covers.

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