Quick Bet information modal

Place your Bet from Covers in seconds with QuickBet.

Look for this icon

*Participating sportsbooks only. Only available in regulated states.

NHL Picks

Free NHL Expert and Computer Picks For Every Game Jan. 23, 2026

Vegas Golden Knights logo VEG @ Toronto Maple Leafs logo TOR Fri, Jan 23 • 7:00 PM ET
2 Expert Picks
Shots On Goal
Mitch Marner logo Mitch Marner o2.5 Shots On Goal (+145)
Best Odds
Pick made: 3 hours ago
Mike DiStefano image
Mike DiStefano
Betting Analyst

I’m expecting the building to be loud and for the boo birds to be squawking all night long.

However, from a betting perspective, I actually like the Over on Marner’s shot prop. He’ll be motivated by his return tonight, and I fully expect him to shoot the puck quite often in an attempt to make a difference in the game.

His total is set at 2.5 shots. He went over that number in the last meeting and has registered 3+ shots in five of his last seven games. 

Total
Vegas Golden Knights logo Toronto Maple Leafs logo o6.5 (+110)
Best Odds
Pick made: 3 hours ago
Mike DiStefano image
Mike DiStefano
Betting Analyst


Additionally, both teams have been hitting the Over with regularity, combining to go 54-40-4 between the two clubs this season with Toronto topping the 6.5 goal mark in five of its last six games, while Vegas is 6-3-1 to the Over in its last 10. 

Toronto also averages 3.57 goals on home ice this season, and with Marner in town, I expect them to be extra-motivated tonight.

As for Vegas, they’re coming off a tight loss to Boston last night, but have been filling the net with authority lately, averaging 4.2 goals over their last 10 games, including a six-spot last week. 

View 2 Picks
Tampa Bay Lightning logo TB @ Chicago Blackhawks logo CHI Fri, Jan 23 • 7:00 PM ET
3 Expert Picks
Spread
Tampa Bay Lightning logo TB -1.5 (-105)
Best Odds
Pick made: 5 hours ago
Tony Sartori image
Tony Sartori
Betting Analyst
Shots On Goal
Darren Raddysh logo Darren Raddysh o2.5 Shots On Goal (+115)
Best Odds
Pick made: 7 hours ago
Neil Parker image
Neil Parker
Betting Analyst

Raddysh has picked up three or more shots in 11 of his past 17 games for 49 total on 110 attempts, and his 7.0 shots and 15.71 attempts per 60 minutes during the stretch respectively rank sixth and 10th among blueliners. This is a plus-matchup, too. Chicago has surrendered the most shots per game to opposing defensemen while also averaging the second-most shorthanded time per game, and Raddysh is cemented into a shooting role on the No. 1 power-play unit.

View 3 Picks
Philadelphia Flyers logo PHI @ Colorado Avalanche logo COL Fri, Jan 23 • 9:00 PM ET
2 Expert Picks
Points
Victor Olofsson logo Victor Olofsson o0.5 Points (-125)
Best Odds
Pick made: 3 hours ago
Josh Inglis image
Josh Inglis
Betting Analyst

Olofssonskated on the top line last game with the team’s point and goal leader and also ran on PP1 against a Flyers penalty kill that has allowed 10 goals over its last six games. This role is not priced correctly across the board. A point should be closer to a -180/-190 fair price, yet the assist sits at +155 and 2+ points is +400. For context, Nathan MacKinnon, who shares the line and PP1, is -165 for 2+ points tonight. The increased role hasn’t been baked in yet, highlighted by a season-high 21:11 of ice time last game compared to his 13:15 average, and the matchup is elite.

Total
Philadelphia Flyers logo Colorado Avalanche logo u6.5 (-115)
Best Odds
Pick made: 3 hours ago
Todd Cordell image
Todd Cordell
Betting Analyst

The Avalanche are the league's best team at keeping the puck out and they're at their best at home, allowing just 2.08 goals per game. Against a low-event Flyers team that plays solid defense and ranks 32nd in pace, this is not a matchup we should expect fireworks. The projected return of Dan Vladar, who has drastically outperformed backup Sam Ersson this season, should also help keep the goals down.

View 2 Picks
Washington Capitals logo WAS @ Calgary Flames logo CAL Fri, Jan 23 • 9:00 PM ET
1 Expert Pick
1st Period Total
Washington Capitals logo Calgary Flames logo 1st Period u1.5 (+105)
Best Odds
Pick made: 5 hours ago
Neil Parker image
Neil Parker
Betting Analyst

The Calgary Flames have allowed the second-fewest goals per home game (2.42) while sporting the seventh-highest team save percentage at five-on-five. Calgary has also been particularly strong defensively in the first period with just 12 goals allowed across 24 home games. It’s been a huge reason the first-period Under has cashed in 16 of the last 25 games at the Saddledome dating back to last season.

View Pick
Anaheim Ducks logo ANA @ Seattle Kraken logo SEA Fri, Jan 23 • 10:00 PM ET
1 Expert Pick
Shots On Goal
Jackson LaCombe logo Jackson LaCombe o1.5 Shots On Goal (-105)
Best Odds
Pick made: 6 hours ago
Neil Parker image
Neil Parker
Betting Analyst

The Kraken have surrendered the 10th most shots per game and second-most attempts per 60 minutes out of the holiday break, so with Seattle also allowing the third-most shots per game to opposing defensemen, this is a soft matchup for LaCombe in this market. While his shot volume has been down recently with just nine on 19 attempts across his past eight games, he’s posted a solid 52.1 Corsi For percentage and 52.3% shot share at five-on-five during the stretch while logging a healthy 23:01 of ice time per night.

View Pick
New Jersey Devils logo NJ @ Vancouver Canucks logo VAN Fri, Jan 23 • 10:00 PM ET
2 Expert Picks
Points
Brock Boeser logo Brock Boeser o0.5 Points (-110)
Best Odds
Pick made: 5 hours ago
Quinn Allen image
Quinn Allen
Betting Analyst

Boeser is having a respectable campaign for the Canucks, scoring 11 goals and tallying 13 assists. With Kiefer Sherwood also gone now, he’s going to have even more opportunities. Boeser stepped up and delivered in the victory versus Washington, scoring once and tallying an assist. In 22 home appearances, Boeser has posted 10 points, scoring five times and setting up another five. While he didn’t have a point against the Devils earlier this season, he has cashed the Over in two of his last four outings. 

Goals Scored
Jack Hughes logo Jack Hughes o0.5 Goals Scored (+155)
Best Odds
Pick made: 7 hours ago
Neil Parker image
Neil Parker
Betting Analyst

Hughes is mired in a 14-game goal drought, and while his underlying numbers aren’t elite, he’s still generated 4.29 individual expected goals on 21 high-danger scoring chances during the slump. With the Canucks allowing three or more goals in each of their past 12 games for 4.33 per and the fourth-most expected goals per 60 minutes, the pendulum swings in Hughes’ favor tonight.

View 2 Picks
New York Rangers logo NYR @ San Jose Sharks logo SJ Fri, Jan 23 • 10:00 PM ET
1 Expert Pick
Points
Will Smith logo Will Smith o0.5 Points (-140)
Best Odds
Pick made: 4 hours ago
Todd Cordell image
Todd Cordell
Betting Analyst

Will Smith has at least one point in 56% of his games and 65% on home ice. He has a mouthwatering matchup vs. a New York Rangers team that has conceded 39 goals over 7 games (5.57 per) since Igor Shesterkin joined Adam Fox on the sidelines.

View Pick
Utah Mammoth logo UTAH @ Nashville Predators logo NAS Sat, Jan 24 • 3:30 PM ET
1 Expert Pick
MoneyLine
Utah Mammoth logo UTAH (-107)
Best Odds
Pick made: an hour ago
Phil Naessens image
Phil Naessens
Betting Analyst

The Mammoth are riding a four-game winning streak and an 8-1-1 run. The Predators’ inconsistent offense and struggling goaltending can’t match Utah’s depth, making this a great spot to back the league’s most confident team.

View Pick

What are Covers’ NHL Free picks and predictions?

Covers’ roster of hockey betting analysts has more than 25 years of experience making smart NHL picks from the season’s first puck drop to the Stanley Cup Final.

We find the best NHL odds and share our picks and NHL best bets for the biggest games of the NHL season right here on this page.

Our picks are researched and analyzed by experienced sports bettors looking for an edge to get the best value from their NHL betting.

Free NHL Expert Picks

Making smart NHL picks means looking beyond the favorites. Our free expert hockey picks will include a wide variety of bet types and markets.

Free NHL Puck Line Picks

Puck lines are what other sports like football and basketball refer to as point spreads. Puck lines even the odds between two teams, offering bettors as close to an even matchup as possible. Our analysts research matchups, goalies, injuries, and more to give you the best possible edge before making your NHL puck line bets.

Free NHL Totals Picks

Covers’ analysts make NHL Over and Under picks throughout the hockey season. Betting on NHL Over/Unders means picking whether you think the combined total goals scored in a game will be Over or Under a specific goal total set by oddsmakers.

Free NHL Moneyline Picks

Betting on the NHL moneyline means picking which team will win a game outright. While less common than picking the puck line or even a prop, our analysts will always look for high-value hockey moneyline picks if they feel it’s the best bet.

Free NHL Prop Picks

There’s always value in NHL props. Our team scours through game, team, and player props to try and find opportunity and value. From total saves to goals scored, expect well-researched NHL prop picks from Covers.

NHL Consensus Picks

Covers’ consensus NHL picks highlight the odds and predictions that our vibrant community of bettors and players are making. Try our picks on with our free NHL contests for a chance at prizes and more.

Best Hockey Betting Sites

If you’re ready to bet on NHL picks, you first need to find the right sportsbook. The best NHL betting sites offer secure banking, best odds, bonuses, and reliable customer service.

More Free Picks

Covers’ staff of sports betting fans also offers a wide array of free picks for the NFL, NBA, MLB, NCAA basketball, and NCAA football.

NHL Free Picks FAQs

When do we release our NHL picks?

Covers’ NHL picks typically release on game day. Some significant matchups like playoff games release in the days leading up to the game.

What kinds of NHL picks do we make?

Covers provides free NHL picks covering many markets, including puck lines, totals, moneylines, player props, and more.