England vs Panama Predictions & Picks: Who Will Win Today's World Cup Match?

Sam Farley - Contributor at Covers.com
Sam Farley • Betting Analyst 10+ years betting experience
Updated: Jun 27, 2026 , 02:01 PM ET • 4 min read

Panama have quietly been one of the tougher defensive teams in the tournament, and England have little reason to chase goals once the result is in hand, so expect the Under to come through today.

WORLD-CUP

Match starts: 1 hrs
ENG
PAN
Draw
EXPERT PICK - TOTAL
ENG @ PAN u3.5 (-132)
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England vs. Panama predictions World Cup
Photo By - Reuters Connect. Free England vs. Panama predictions for today's World Cup game.

England had hoped to rest players in this final World Cup Group L game against Panama, but a draw with Ghana means they need a win as they head to MetLife Stadium today.

My England vs. Panama predictions are confident in a Three Lions win, but with value hard to find, my World Cup picks for Saturday, June 27 are leaning harder on the Under 3.5.

Don't miss kickoff at 5 p.m. ET on FOX.

Who will win England vs Panama: England -1.5 (-192)

A great opening game saw hype build around England, but they struggled against Ghana’s low-block last time out, and finished with a draw. Thomas Tuchel is likely to make some changes, and principal amongst those will be the wide players. Marcus Rashford and Bukayo Saka coming into the team would offer more goal threat than either Anthony Gordon or Noni Madueke.

Panama have nothing to play for, besides pride, and because of that, they’re less likely to put 11 men behind the ball, and will at least try to show some expansive play. Their 3-4-3 formation packs the centre of the defense, but it can open up spaces in the channels behind their wingers.

That means the two players I think are incoming, Saka and Rashford, should have plenty of one-on-one duals with centerbacks. They can either shoot, or play the ball into Harry Kane, or Jude Bellingham, with the Real Madrid man likely to retain his spot in the 10, over Morgan Rogers. It’s really hard to find value backing England here, and -2.5 goals feels too risky.

Playable to -195.

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 TOp pick

England vs Panama Over/Under pick: Under 3.5 (-132)

I’m expecting England to score multiple goals, in what will be a much-improved performance, but it feels unlikely to be a rout. There are two main reasons for this. Firstly, it’s the fact that the win is enough; once the three points are secure, we’re likely to see Tuchel rest his key players and give them some valuable rest that will pay dividends further down the line. By making lots of changes, it’ll disrupt the game, add to that England managing the game, and minimizing risk, we can expect them to keep scoring low.

We also need to factor in what we’ve seen from Panama so far. Neither Ghana nor Croatia has hugely dynamic attacks, but through two games, they’ve conceded just two goals. More crucially than that, they’ve allowed just 14 shots, with just six going on target. They might struggle with England’s athleticism, but they’ve already shown in this tournament that they’re not easy to beat. 

Playable to -145.

 TOp pick

England vs Panama goal scorer pick: Marcus Rashford (+125)

Anthony Gordon has struggled on the left for England in the first two games, and I’m expecting Tuchel to replace him with Marcus Rashford, the player that he has replaced at Barcelona. Rashford doesn’t offer the defensive contribution of Gordon but he offers more in an attacking sense.

Gordon often takes on his fullback by going down the line, whereas Rashford can either go outside or cut inside. He’s quick, very direct, and is arguably one of the best finishers on the team behind Harry Kane.

Get him into one-on-one matchups with the Panama defense, and he can create enough space to take the shots that make him a value play to score. Harry Kane might be more likely, but an on-form Rashford is scary. 

See who will have the best opportunities to score goals in our World Cup set-piece takers guide.

England vs Panama projected lineup

England (4-2-3-1): Pickford; James, Konsa, Guehi, O’Reilly; Anderson, Rice; Saka, Bellingham, Rashford; Kane 

Panama (3-4-3): Mosquera; Ramos, Cordoba, Andrade; Murillo, Harvey, Barcenas, Blackman; Martinez, Fajardo, Rodriguez 

England vs Panama injuries

England: Declan Rice (Questionable), Reece James (Questionable).

Panama: No injuries to report.

England vs Panama weather

MetLife is expected to have temperatures in the mid-70s and light rain during the game.

England vs Panama odds today

England Panama
-567 Moneyline +1329
+809 Draw +809
Over 3.5 (+113) Total Under 3.5 (-113)

Odds courtesy of Kalshi.

How to watch England vs Panama

Check out FIFA's official 2026 World Cup website for more information.

Location MetLife Stadium, East Rutherford, NJ
Date Saturday, June 27, 2026
Time 5 p.m. ET
TV FOX

Odds are correct at the time of publishing and are subject to change.
Not intended for use in MA.
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Sam Farley
Betting Analyst

Sam is based in the United Kingdom, where he grew up living and breathing soccer, before discovering - and playing - a different kind of football at the University of Bristol. He’s worked in the media covering soccer and the NFL for the better part of a decade, and has been a regular on the Matchbook NFL Podcast. His work has also appeared in a wide range of publications including The Telegraph, The Independent, VICE, and MSN.

The search for great betting value is a daily one, and Sam always hunts out big prices with a particular focus on player props. Sam’s best advice for bettors is to track their bets on a spreadsheet, that way you can keep an eye on your P&L but also the types of bets and sports that you are most successful in. He also recommends using a variety of different sportsbooks, with bet365, Betfair and Paddy Power amongst his favorites.

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