NFL Parlay Builder Cheat Sheet: Player Prop Hit Rates, Projections & TD Values

Kyle LaRusic - Betting Analyst at Covers.com
Kyle LaRusic • Betting Analyst 5+ years betting experience
Updated: Sep 13, 2026 , 07:30 AM ET • 4 min read

Building an NFL parlay this Sunday? Check the hit rates, biggest projection edges, and top TD values before locking in your card.

NFL Parlay Builder Cheat Sheet
Photo By - Reuters Connect. Buffalo Bills quarterback Josh Allen (17) moves out of the pocket against the Carolina Panthers.

Build your NFL parlays with the latest player prop projections, historical hit rates, touchdown values, and Sunday betting trends from Covers.

The Covers NFL Parlay Builder Cheat Sheet brings some of the most useful information together in one place to help you with your NFL picks.

Each week, we'll highlight historical hit rates for some of the NFL's biggest stars, notable Covers player prop projections, touchdown values, and other numbers worth knowing before building your card.

NFL player prop hit rates

Historical hit rates can give bettors a quick look at how frequently a player has reached certain yardage thresholds.

Instead of looking only at whether a player went Over or Under a traditional sportsbook prop, the tables below show how frequently featured players have reached a range of statistical milestones.

Hit rate color guide
70%+
50%-69%
Below 50%

QB passing yard hit rates

For quarterbacks, we're looking at how frequently each player reached a series of passing-yard thresholds across all of his 2025 regular-season appearances.

Player 175+ 200+ 225+ 250+ 275+
Bills Josh Allen 12/17
71%
10/17
59%
8/17
47%
8/17
47%
3/17
18%
Ravens Lamar Jackson 9/13
69%
7/13
54%
4/13
31%
1/13
8%
1/13
8%
Bengals Joe Burrow 6/8
75%
6/8
75%
6/8
75%
4/8
50%
3/8
38%
Eagles Jalen Hurts 11/16
69%
7/16
44%
7/16
44%
4/16
25%
4/16
25%
Chargers Justin Herbert 12/16
75%
12/16
75%
9/16
56%
6/16
38%
4/16
25%

How to read the table: A 12/17 hit rate at 175+ passing yards means the player reached at least 175 passing yards in 12 of his 17 recent appearances.

RB rushing yard hit rates

For running backs, we're looking at how frequently each player reached a series of rushing-yard thresholds across all of his 2025 regular-season appearances.

Player 40+ 50+ 60+ 70+ 80+
Lions Jahmyr Gibbs 12/17
71%
10/17
59%
9/17
53%
6/17
35%
6/17
35%
Falcons Bijan Robinson 14/17
82%
12/17
71%
12/17
71%
12/17
71%
8/17
47%
Colts Jonathan Taylor 16/17
94%
14/17
82%
13/17
76%
12/17
71%
8/17
47%
Eagles Saquon Barkley 14/16
88%
11/16
69%
9/16
56%
6/16
38%
5/16
31%
Ravens Derrick Henry 15/17
88%
14/17
82%
13/17
76%
11/17
65%
9/17
53%

WR receiving yard hit rates

For wide receivers, we're looking at how frequently each player reached a series of receiving-yard thresholds across all of his 2025 regular-season appearances.

Player 60+ 70+ 80+ 90+ 100+
Bengals Ja'Marr Chase 11/16
69%
10/16
63%
10/16
63%
10/16
63%
7/16
44%
Vikings Justin Jefferson 9/17
53%
8/17
47%
5/17
29%
3/17
18%
3/17
18%
Cowboys CeeDee Lamb 10/14
71%
9/14
64%
7/14
50%
6/14
43%
6/14
43%
Lions Amon-Ra St. Brown 11/17
65%
10/17
59%
8/17
47%
7/17
41%
5/17
29%
Falcons Drake London 6/12
50%
6/12
50%
5/12
42%
5/12
42%
5/12
42%

TE receiving yard hit rates

Player 30+ 40+ 50+ 60+ 70+
Cardinals Trey McBride 16/17
94%
16/17
94%
14/17
82%
11/17
65%
9/17
53%
Lions Sam LaPorta 7/9
78%
5/9
56%
5/9
56%
3/9
33%
3/9
33%
Bears Colston Loveland 10/16
63%
7/16
44%
5/16
31%
4/16
25%
3/16
19%
Packers Tucker Kraft 5/8
63%
5/8
63%
4/8
50%
2/8
25%
2/8
25%
Falcons Kyle Pitts 13/17
76%
9/17
53%
9/17
53%
5/17
29%
4/17
24%

Important: Historical hit rates show how often a player reached a statistical threshold in previous games. They are not projections of the probability that the player will reach that number this week. Player prop lines and odds can also move throughout the day.

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Biggest Covers player prop projection gaps

Historical hit rates tell us what players have done. Covers NFL prop projections give us another way to evaluate what could happen this week.

The table below highlights player props where the Covers projection differs noticeably from the listed sportsbook line. A larger difference doesn't guarantee an Over or Under will hit, but it can help identify markets worth investigating further.

Top Covers projection edges

Player Market DK Line Covers
Projection
Diff.
Vikings Kyler Murray Passing
yards
222.5 260.00 +37.50
Texans C.J. Stroud Passing
yards
219.5 255.22 +35.72
Bengals Joe Burrow Passing
yards
266.5 300.98 +34.48
Packers Jordan Love Passing
yards
238.5 270.82 +32.32

Lines as of Sept. 11. Refresh player prop lines and projections before publication. Differences represent the gap between the Covers projection and the listed betting line, not a projected probability of winning the bet.

NFL touchdown values

Touchdown scorers are among the most popular legs used in NFL parlays, but a strong likelihood of scoring doesn't necessarily mean a player is offering strong betting value.

Our very own Andy Whiteoak created an NFL touchdown grade guide to highlight the top-value plays in the market. Listed below are the Top 5!

Player Opp. Index
Score

Probability
Eagles Dallas Goedert Commanders 90 30%
Bengals Tee Higgins Buccaneers 88 39%
Buccaneers Sean Tucker Bengals 83 18%
Bengals Chase Brown Buccaneers 82 56%
Vikings Jauan Jennings Packers 79 22%

Remember that hit rate and value are not the same thing. A player who has scored in five of his last 10 games may still offer little betting value if sportsbooks are charging an extremely short price for his anytime touchdown prop.

Sunday parlay builder watchlist

Numbers worth knowing this week

Jonathan Taylor 40+ rushing yards
Reached the threshold in 16 of his last 17 games last season

Justin Herbert 200+ receiving yards
Reached the threshold in 12 of his 16 games last season

CeeDee Lamb 60+ receiving yards
Reached the threshold in 10 of his 14 games last season

Tua Tagovailoa passing projection
The Covers projection of 250.81 rushing yards sits well above the listed 203.5-yard line

Dallas Goedert TD Index score
Our touchdown guide gave Goedert an Index score of 90 to find the end zone

Create parlays like this and more using the betslip builder with the Covers app to compare prices across all options! Download now!

How to use the NFL parlay builder cheat sheet

The goal of this page isn't to tell bettors that every high hit-rate player belongs in the same parlay.

Instead, use the different sections to help narrow down markets for further research:

  • Use hit rates to see how consistently players have reached common statistical thresholds
  • Use Covers projections to compare projected performance against current sportsbook lines
  • Use touchdown grades to identify players whose TD prices may offer value
  • Check the Sunday watchlist for injuries, role changes, weather, or other information that could affect a player's outlook
  • Compare prices before adding a leg, especially when using alternate player props

And remember: the strongest individual bets aren't necessarily the strongest combination. Each additional parlay leg increases the number of outcomes that need to go your way.

Before you build your NFL parlay

Check the latest information before placing your bets.

Player prop lines, odds, and alternate markets can change throughout Sunday morning. Make sure to confirm player availability, injury news, weather, and the latest sportsbook prices before finalizing your parlay.

Historical hit rates are provided for informational purposes and describe previous results. They should not be interpreted as the probability of a player reaching the same statistical threshold in an upcoming game.

Pages related to this topic

Kyle LaRusic - Covers
Betting Analyst

Kyle LaRusic joined Covers in 2020 with a Holland College diploma in Journalism and a Mount Saint Vincent Degree in Public Relations. Stints at Amherst News and the Cape Breton Post helped sharpen his skills in a newsroom setting, while working for MSVU and Dalhousie’s athletic departments landed Kyle in his comfort zone.

Kyle has been an avid bettor for over five years, starting with just one Sports Interaction account before discovering both the beauty and importance of price shopping. bet365 and Pinnacle are his go to books, but accounts at 10+ sportsbooks give him an array of options. “Rusty” will bet on anything under the sun as long as there’s value and good reasoning behind it, but NHL and NFL are his two favorite leagues to watch and wager on — especially with friends.

Kyle’s biggest tip for any bettor is simple: gamble responsibly. Only bet what you’re willing to lose and make sure to install a proper bankroll method to keep track of your ROI. If you’re still dwelling on the amount you lost the next day, it’s time to decrease your spending.

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