NFL
01/23/2026
08:00 ET
Uchenna Nwosu
SEA Seahawks • #7 • Linebacker
Active
| Position | Linebacker |
|---|---|
| Height | 6'2" |
| Weight | 265 |
| Age | 29 |
| Birthdate | Dec 28, 1996 |
| Birthplace | Los Angeles, CA, USA |
Uchenna Nwosu Projections, Player Props and Stats
Next Matchup
L.A. Rams
@
Seattle
Odds last updated
Fri, Jan 23
09:26 ET
L.A. Rams
@
Seattle
18:30 ET
Jan 25, 2026
Make an Interception
0.0 / game
(2025-2026) avg
(2025-2026) avg
| Date | Opponent | INT | Close |
|---|---|---|---|
| Jan 17 |
vs
SF
|
0 | - |
| Jan 3 |
@
SF
|
0 | - |
| Dec 28 |
@
CAR
|
0 | - |
| Dec 18 |
vs
LA
|
0 | - |
| Dec 14 |
vs
IND
|
0 | - |
| Dec 7 |
@
ATL
|
0 | - |
| Nov 30 |
vs
MIN
|
0 | - |
| Nov 23 |
@
TEN
|
0 | - |
| Nov 16 |
@
LA
|
0 | - |
| Nov 9 |
vs
ARI
|
0 | - |
| Last 10 average | |||
Sacks Odds
Over
Under
| Date | Opponent | SK | Close |
|---|---|---|---|
| Jan 17 |
vs
SF
|
0(u) | 0.25 |
| Jan 3 |
@
SF
|
1(o) | 0.25 |
| Dec 28 |
@
CAR
|
0(u) | 0.25 |
| Dec 18 |
vs
LA
|
0(u) | 0.25 |
| Dec 14 |
vs
IND
|
0(u) | 0.75 |
| Dec 7 |
@
ATL
|
0(u) | 0.25 |
| Nov 30 |
vs
MIN
|
0.5(u) | 0.5 |
| Nov 23 |
@
TEN
|
0(u) | 0.5 |
| Nov 16 |
@
LA
|
0(u) | 0.5 |
| Nov 9 |
vs
ARI
|
0(u) | 0.5 |
| Last 10 average | 0.15 | ||
Tackles and Assists
3.24 / game
(2025-2026) avg
(2025-2026) avg
| Date | Opponent | TKL | Close |
|---|---|---|---|
| Jan 17 |
vs
SF
|
2 | - |
| Jan 3 |
@
SF
|
1 | - |
| Dec 28 |
@
CAR
|
3 | - |
| Dec 18 |
vs
LA
|
2 | - |
| Dec 14 |
vs
IND
|
5 | - |
| Dec 7 |
@
ATL
|
4 | - |
| Nov 30 |
vs
MIN
|
2 | - |
| Nov 23 |
@
TEN
|
1 | - |
| Nov 16 |
@
LA
|
3 | - |
| Nov 9 |
vs
ARI
|
3 | - |
| Last 10 average | 2.6 | ||
Uchenna Nwosu Game Logs
| Date | Opp | Score | INT | DTD | SACK | TK | ATK | PDEF |
|---|---|---|---|---|---|---|---|---|
| Jan 17 |
vs 
SF
|
W 41 - 6 | 0 | 0 | 0.0 | 1 | 1 | 0 |
| Jan 3 |
@
SF
|
W 13 - 3 | 0 | 0 | 1.0 | 1 | 0 | 0 |
| Dec 28 |
@ 
CAR
|
W 27 - 10 | 0 | 0 | 0.0 | 2 | 1 | 1 |
| Dec 18 |
vs 
LA
|
W 38 - 37 (OT) | 0 | 0 | 0.0 | 1 | 1 | 0 |
| Dec 14 |
vs 
IND
|
W 18 - 16 | 0 | 0 | 0.0 | 3 | 2 | 0 |
| Dec 7 |
@ 
ATL
|
W 37 - 9 | 0 | 0 | 0.0 | 2 | 2 | 0 |
| Nov 30 |
vs 
MIN
|
W 26 - 0 | 0 | 0 | 0.5 | 1 | 1 | 0 |
| Nov 23 |
@ 
TEN
|
W 30 - 24 | 0 | 0 | 0.0 | 1 | 0 | 1 |
| Nov 16 |
@
LA
|
L 21 - 19 | 0 | 0 | 0.0 | 2 | 1 | 1 |
| Nov 9 |
vs 
ARI
|
W 44 - 22 | 0 | 0 | 0.0 | 3 | 0 | 0 |
| Nov 2 |
@ 
WAS
|
W 38 - 14 | 0 | 0 | 0.5 | 2 | 1 | 0 |
| Oct 20 |
vs 
HOU
|
W 27 - 19 | 0 | 0 | 1.0 | 2 | 0 | 0 |
| Oct 12 |
@ 
JAC
|
W 20 - 12 | 0 | 0 | 1.5 | 4 | 4 | 0 |
| Oct 5 |
vs 
TB
|
L 38 - 35 | 0 | 0 | 0.5 | 4 | 3 | 0 |
| Sep 25 |
@
ARI
|
W 23 - 20 | 0 | 0 | 2.0 | 5 | 2 | 0 |
| Sep 21 |
vs 
NO
|
W 44 - 13 | 0 | 0 | 0.0 | 0 | 0 | 0 |
| Sep 14 |
@ 
PIT
|
W 31 - 17 | 0 | 0 | 0.0 | 2 | 0 | 0 |
| Sep 7 |
vs
SF
|
L 17 - 13 | 0 | 0 | 0.0 | 0 | 0 | 0 |
| Last 18 Avg | 0.0 | 0.0 | 0.4 | 2.0 | 1.1 | 0.2 | ||
Show Full Season
Uchenna Nwosu's Defense
| Season | Team | G | GS | INT | INTYDS | DTD | SACK | TK | ATK | FR | FF | PDEF |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-2026 | SEA | 16 | 11 | 0 | 0 | 0 | 7.0 | 17 | 18 | 0 | 0 | 3 |
| 2024-2025 | SEA | 6 | 2 | 0 | 0 | 0 | 1.0 | 8 | 6 | 0 | 0 | 1 |
| 2023-2024 | SEA | 6 | 6 | 0 | 0 | 0 | 2.0 | 12 | 4 | 0 | 2 | 0 |
| 2022-2023 | SEA | 17 | 17 | 0 | 0 | 0 | 9.5 | 42 | 24 | 2 | 3 | 4 |
| 2021-2022 | LAC | 17 | 15 | 1 | 2 | 0 | 5.0 | 24 | 16 | 1 | 2 | 4 |
| 2020-2021 | LAC | 13 | 4 | 0 | 0 | 0 | 4.5 | 17 | 13 | 0 | 0 | 2 |
| 2019-2020 | LAC | 16 | 3 | 0 | 0 | 0 | 2.0 | 21 | 6 | 0 | 1 | 1 |
| 2018-2019 | LAC | 16 | 3 | 0 | 0 | 0 | 3.5 | 12 | 6 | 0 | 0 | 1 |
