NBA Picks

Free NBA Expert and Computer Picks For Every Game March 19, 2026

Detroit Pistons logo DET @ Washington Wizards logo WAS Thu, Mar 19 • 7:00 PM ET
2 Computer Picks
Points Scored
Jalen Duren logo
Jalen Duren u24.5 Points Scored (-124)
Projection 20.07 (Under)
Best Odds
Pick made: 7 minutes ago
EV Model Rating
Star rating: 5 out of 5
In terms of shots from behind the three-point arc, the Pistons's subpar 11.0 made threes per game measures as the 3rd-fewest in the league this year.. The 4th-most sluggish pace visiting offense in the NBA over the last 5 games has been the Detroit Pistons.
Total Assists
Ausar Thompson logo
Ausar Thompson u3.5 Total Assists (+100)
Projection 2.92 (Under)
Best Odds
Pick made: 9 minutes ago
EV Model Rating
Star rating: 4 out of 5
The 4th-most sluggish pace visiting offense in the NBA over the last 5 games has been the Detroit Pistons.
View 2 Picks
Orlando Magic logo ORL @ Charlotte Hornets logo CHA Thu, Mar 19 • 7:00 PM ET
2 Expert Picks
Total Assists
Paolo Banchero logo Paolo Banchero o5.5 Total Assists (+126)
Best Odds
Pick made: 3 hours ago
Jon Metler image
Jon Metler
Betting Analyst

Paolo Banchero is trading at +126 for the Over 5.5 assists against the Charlotte Hornets, and that’s a number worth attacking given I price it closer to -125. Banchero has taken on a major role as a primary initiator for Orlando, averaging over 12 potential assists across his last five games. There’s no clear reason for that to slow down in this matchup. The Magic are coming off two losses, and with this being a Southeast Division game, Banchero should see heavy minutes and usage. From a matchup standpoint, Moussa Diabate will likely prioritize protecting the rim in drop coverage to prevent Banchero from getting downhill. That forces help from the wings to take away mid-range looks, which naturally opens up passing lanes. If that defensive scheme holds, Banchero should have plenty of opportunities to create off those rotations, generating clean looks for shooters like Desmond Bane and Tristan Da Silva.

Spread
Charlotte Hornets logo CHA -4.0 (-110)
Best Odds
Pick made: 11 hours ago
Eric Rosales image
Eric Rosales
Betting Analyst

Charlotte has won two straight over Orlando, holding them to an average of 101 points

View 2 Picks
LA Clippers logo LAC @ New Orleans Pelicans logo NO Thu, Mar 19 • 8:00 PM ET
4 Computer Picks
Points Scored
Derrick Jones Jr. logo
Derrick Jones Jr. u13.5 Points Scored (-117)
Projection 10.68 (Under)
Best Odds
Pick made: 3 hours ago
EV Model Rating
Star rating: 5 out of 5
The matchup against the Pelicans is a challenging one for shot attempts from the field; the other team's starting SFs have averaged the least FG attempts per game in the NBA this year (9.1).. The Clippers have played at the 3rd-most sluggish pace in the league this year.. Offensive rebounds save possession and generate more opportunities for scoring and assists, but the LA Clippers rank 4thworst in in the league with just 9.6 offensive rebounds per game this year.. Over the last 20 games, the opposition's starting SFs have attempted 2.1 foul shots per game (2nd-lowest in the league) vs. the Pelicans, making it tough to draw fouls.
Points Scored
Saddiq Bey logo
Saddiq Bey u18.5 Points Scored (-112)
Projection 16.28 (Under)
Best Odds
Pick made: 13 minutes ago
EV Model Rating
Star rating: 4 out of 5
The Pelicans check in as the lowest scoring offense in the league while on their home court this year in regard to three-point shots.. This year, the opposition's starting PFs have shot 27.2% on threes (2nd-lowest in the NBA) against the LA Clippers, making this a difficult matchup.. The Clippers have played at the 3rd-least up-tempo pace in the NBA this year, which should reduce plays for the New Orleans Pelicans.
View 4 Picks
Cleveland Cavaliers logo CLE @ Chicago Bulls logo CHI Thu, Mar 19 • 8:00 PM ET
2 Expert Picks 3 Computer Picks
Points Scored
James Harden logo James Harden o20.5 Points Scored (-112)
Best Odds
Pick made: 27 minutes ago
Quinn Allen image
Quinn Allen
Betting Analyst

James Harden has cashed the Over in points in two of his last four appearances, and he already scored 24 against the Bulls earlier in the campaign.

Overall, he’s played much better on the road this season, averaging 26 PPG compared to 21.9 at home. 

 

Spread
Chicago Bulls logo CHI +9.5 (-122)
Best Odds
Pick made: 22 hours ago
Trevor Knapp image
Trevor Knapp
Publishing Editor

The Bulls have won two straight against Cleveland, both as underdogs. With Cavs starting center Jarrett Allen listed out, back Chicago to keep things close at home.

View 5 Picks
Phoenix Suns logo PHO @ San Antonio Spurs logo SA Thu, Mar 19 • 8:00 PM ET
1 Expert Pick 4 Computer Picks
Total
Phoenix Suns logo San Antonio Spurs logo o227.5 (-110)
Best Odds
Pick made: 3 hours ago
Zak Hanshew image
Zak Hanshew
Betting Analyst

Devin Booker and Jalen Green have posted elite scoring numbers over their last seven games, leading to a major improvement in the Phoenix Suns’ offense. The Suns rank 26th in points per game (112.4) and 17th in offensive rating (113.9) on the season, but over the last seven, they’re seventh in points (116) and eighth in offensive rating (120.3).

Points Scored
De'Aaron Fox logo
De'Aaron Fox o17.5 Points Scored (+100)
Projection 19.07 (Over)
Best Odds
Pick made: 13 minutes ago
EV Model Rating
Star rating: 4 out of 5
The Spurs have been the highest scoring offense in the league over the last 25 games.
View 5 Picks
Los Angeles Lakers logo LAL @ Miami Heat logo MIA Thu, Mar 19 • 8:00 PM ET
1 Expert Pick 2 Computer Picks
Spread
Miami Heat logo MIA -2.5 (-110)
Best Odds
Pick made: 2 hours ago
Jon Metler image
Jon Metler
Betting Analyst

Not all back-to-backs are created equal, and this one sets up as a tough spot for the Los Angeles Lakers. They’re playing their third game in four days, coming off two hard-fought wins in Houston, and now have to travel to Miami. That workload matters. Austin Reaves, Luka Doncic, and LeBron James all logged heavy minutes in those games, while Miami comes in with a clear rest advantage. The Heat had a day off, their starters didn’t play extended minutes in a recent blowout against the Hornets, and they also have another day off after this game. Beyond the scheduling edge, the matchup also leans toward Miami—especially with Bam Adebayo expected to play. Doncic’s offense often revolves around forcing switches onto opposing centers, but Adebayo is one of the few bigs in the league who can comfortably defend on the perimeter, taking that advantage away. I make the Heat closer to 5-point favorites.

3-Pointers Made
LeBron James logo
LeBron James o1.5 3-Pointers Made (+160)
Projection 1.73 (Over)
Best Odds
Pick made: an hour ago
EV Model Rating
Star rating: 4 out of 5
The matchup against Miami is a good one for 3-point shots; when the Heat are on their home court, the opposition's starting PFs have put up the highest three percentage in the league this year (46.4%).. The Lakers are expected to get a boost in plays in this contest from sharing the court with the speediest pace-of-play offense in the NBA this year (the Miami Heat).
View 3 Picks
Milwaukee Bucks logo MIL @ Utah Jazz logo UTA Thu, Mar 19 • 9:00 PM ET
1 Expert Pick 3 Computer Picks
Total
Milwaukee Bucks logo Utah Jazz logo u229.5 (-110)
Best Odds
Pick made: 23 minutes ago
Quinn Allen image
Quinn Allen
Betting Analyst

Giannis Antetokounmpo is out due to a knee injury, while Kevin Porter and Myles Turner are also questionable to suit up. For Utah, Lauri Markkanen and Keyonte George are sidelined – their two best players.

Points Scored
IC
Isaiah Collier u16.5 Points Scored (-125)
Projection 13.38 (Under)
Best Odds
Pick made: 37 minutes ago
EV Model Rating
Star rating: 5 out of 5
The Jazz check in as the 10th-least efficient 3-point shooting team in the NBA this year.. The Milwaukee Bucks have played at the 6th-most lethargic tempo in the league over the last 25 games, which ought to reduce plays for the Utah Jazz.
View 4 Picks
Philadelphia 76ers logo PHI @ Sacramento Kings logo SAC Thu, Mar 19 • 10:00 PM ET
1 Expert Pick 9 Computer Picks
Points Scored
VJ Edgecombe logo VJ Edgecombe o21.5 Points Scored (-102)
Best Odds
Pick made: 3 hours ago
Jon Metler image
Jon Metler
Betting Analyst

This game sets up as a must-win for the Philadelphia 76ers, who are still fighting to stay in the playoff race while they wait for Tyrese Maxey and others to return. Given the current roster, this spot should be all about VJ Edgecombe’s usage. If he’s not taking 20+ shots and pushing toward 35+ minutes, it would be surprising. The opportunity is simply too big in this matchup. Edgecombe’s skill set fits perfectly here. He’s an explosive, downhill slasher, and Sacramento lacks a true point-of-attack defender who can match his athleticism. On top of that, Maxime Raynaud doesn’t provide much resistance at the rim, which should make it easier for Edgecombe to finish once he gets into the paint. The Kings also struggle in transition, and that’s another area where Edgecombe thrives as a one-man fast break. With volume and matchup both working in his favor, I price this prop at -205 for him to clear 21.5 points.

Points Scored
DeMar DeRozan logo
DeMar DeRozan u19.5 Points Scored (-110)
Projection 17.46 (Under)
Best Odds
Pick made: 3 hours ago
EV Model Rating
Star rating: 5 out of 5
In terms of shooting, the Kings's subpar 110.7 points per game ranks 2nd-worst in the NBA this year.. This year, the opposing team's starting SFs have totaled 11.3 points per game (lowest in the league) against the 76ers, marking this as a challenging matchup for offensive efficiency.. The matchup vs. the 76ers is a challenging one for getting to the free-throw line; opposing starting SFs have attempted a lowly 1.5 foul shots per game this year (least in the league).
View 10 Picks

What are Covers’ NBA Free picks and predictions?

Covers’ NBA analysts have over 25 years of experience making smart basketball picks from the season’s opening tip to the NBA Finals.

We find the best NBA odds and share our picks and NBA best bets for the biggest games of the basketball season — right here on this page.

Our picks are researched and analyzed by experienced sports bettors looking for an edge to get the best value from their NBA betting

Free NBA Expert Picks

Making smart NBA picks means looking beyond the favorites. Our free expert NBA picks will include a wide variety of bet types and markets.

Free NBA Point Spread Picks

NBA point spreads even the odds between two teams, offering bettors as close to an even pick as possible. Our analysts research stats, matchups, injuries, and more to give you the best edge possible before making your NBA point spread bet.

Free NBA Totals Picks

Covers’ analysts make NBA Over/Under picks throughout the basketball season. Betting on NBA Over/Unders means choosing whether you think the combined total score of a game will be Over or Under a specific total set by oddsmakers.

Free NBA Moneyline Picks

Betting on the NBA moneyline means picking which team will win a game outright. While less common than picking the spread, or a prop, our analysts will always look for high-value NBA moneyline picks if they feel it’s the best bet.

Free NBA Prop Picks

There’s always value in NBA props. Our team scours through game, team, and player props to try and find opportunity and value. From player points to total threes made, expect well-researched NBA prop picks from Covers.

NBA Consensus Picks

Covers’ consensus NBA picks highlight the odds and predictions that our vibrant community of bettors and players are making. Try our picks on with our free NBA contests for a chance at prizes and more.

Best Basketball Betting Site

If you’re ready to bet on NBA picks, you first need to find the right sportsbook. The best NBA betting sites offer secure banking, best odds, bonuses, and reliable customer service.

More Free Picks

Covers’ staff of sports betting fans also offers a wide array of free picks for the NBA, MLB, NHL, NCAA basketball, and NCAA football.

NBA Free Picks FAQs

When do we release our NBA picks?

Covers NBA picks generally release on game day. Some significant matchups like playoff games release in the days leading up to the game.

What kinds of NBA picks do we make?

Covers provides free NBA picks covering many markets, including point spreads, totals, moneylines, player props, and more.