Two AFC East teams will try to avoid falling to 0-4 when the New York Jets head south to take on the Miami Dolphins.
We have you covered with a full slate of Jets vs. Dolphins predictions for this September 29 matchup, with kickoff at 7:15 p.m. ET.
Jets vs Dolphins MNF predictions
- Dolphins ML (-150)
- Over 44.5 (-110)
- Fields anytime TD (+180)
- Hall Over 56.5 rushing yards (-110)
Jets vs Dolphins MNF best bets
Dolphins moneyline
Rohit Ponnaiya expects the Miami Dolphins to be too much for the Jets to keep up with.
"Both of these teams are 0-3 but this is a matchup where I think Tua Tagovailoa and this Miami offense could have a lot of success. That, along with home-field advantage, has me backing the Dolphins on the moneyline."
Over 44.5
Ponnaiya also expects this game to be a shootout.
"With two of the worst defenses in the NFL and a pair of competent offenses, the Over 44.5 is my favorite bet in this game."
Jets vs Dolphins MNF TD picks
Justin Fields
Eric Rosales loves Justin Fields to find the end zone in his return from injury against a suspect Miami defense.
"Miami’s run defense hasn’t been great, allowing a healthy 4.5 yards per carry and four rushing scores on the season. Of those, three have been from quarterbacks. Fields is a good candidate for QB score No. 4 against the Fins."
Jets vs Dolphins MNF props
Breece Hall Over 56.5 rushing yards
Jeremy Jones anticipates Breece Hall is in for a big game on the ground at Hard Rock Stadium.
"The Dolphins rank 28th in rushing defense and have allowed 71, 54, and 108 yards rushing to the opposing teams’ starting running backs. I love Hall to find his rhythm and cruise by this line.
Jets vs Dolphins odds
Jets vs Dolphins game info
| Location: | Hard Rock Stadium, Miami, FL |
| Date: | Monday, September 29, 2025 |
| Kickoff: | 8:15 p.m. ET |
| TV: | ESPN |
Jets vs Dolphins latest injuries
Jets vs Dolphins weather
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