NBA Picks

Free NBA Expert and Computer Picks For Every Game March 29, 2026

LA Clippers logo LAC @ Milwaukee Bucks logo MIL Sun, Mar 29 • 3:30 PM ET
2 Expert Picks 2 Computer Picks
Points Scored
Darius Garland logo Darius Garland o18.5 Points Scored (-120)
Best Odds
Pick made: 2 hours ago
Tom Oldfield image
Tom Oldfield
Betting Analyst

Maybe Garland has just been healthier this month. Maybe there’s some extra juice after the Cleveland Cavaliers gave up on him at the trade deadline. Either way, his strong March numbers have solidified the Clippers as a dangerous potential first-round playoff opponent.

With that in mind, the Garland points prop is the standout pick for me today. He poured in 30 points for L.A. on Friday against the Indiana Pacers, making 10 of his 19 shots, including six 3-pointers, and he’s gone past this O/U number in eight of his last 10 outings. I’m buying into the crafty point guard’s 21.8 PPG average in March, and a lackluster Milwaukee squad is an ideal opponent here. 

Spread
LA Clippers logo LAC -9.5 (-122)
Best Odds
Pick made: yesterday
Trevor Knapp image
Trevor Knapp
Publishing Editor

Giannis Antetokounmpo is listed out (knee), and there’s no reason for him to play considering the Bucks are 2-8 over their last 10 and out of the play-in race. Take the Clippers to pull away at Fiserv Forum.

View 4 Picks
Miami Heat logo MIA @ Indiana Pacers logo IND Sun, Mar 29 • 5:00 PM ET
3 Computer Picks
Points Scored
KW
Kel'el Ware o8.5 Points Scored (-130)
Projection 10.89 (Over)
Best Odds
Pick made: 37 minutes ago
EV Model Rating
Star rating: 4 out of 5
The quickest tempo team in the league this year has been the Miami Heat.. The Pacers have played at the 3rd-quickest pace-of-play in the NBA over the last 20 games on their home court, which ought to increase plays for the Heat.. The Heat check in as the 5th-best offensive rebounding offense in the NBA over the last 15 games while playing on the road (offensive rebounds maintain possession and may therefore create additional opportunities for scoring and assists).
Total Rebounds
Aaron Nesmith logo
Aaron Nesmith o3.5 Total Rebounds (-115)
Projection 4.8 (Over)
Best Odds
Pick made: 3 hours ago
EV Model Rating
Star rating: 4 out of 5
The Indiana Pacers have played at the 3rd-speediest tempo in the league over the last 20 games on their home court.. The Pacers are expected to get a boost in opportunities today from being pitted against the quickest pace-of-play offense in the league this year (the Heat).
View 3 Picks
Washington Wizards logo WAS @ Portland Trail Blazers logo POR Sun, Mar 29 • 6:00 PM ET
3 Computer Picks
Points Scored
Deni Avdija logo
Deni Avdija o23.5 Points Scored (-115)
Projection 28.16 (Over)
Best Odds
Pick made: 2 hours ago
EV Model Rating
Star rating: 5 out of 5
This year, the opposition's starting PFs have logged 18.6 points per game (9th-highest in the NBA) vs. the Washington Wizards, designating this as a favorable matchup for offensive production.. The 4th-quickest pace-of-play home team in the NBA over the last 15 games has been the Trail Blazers.. The Portland Trail Blazers are expected to get a boost in opportunities today from squaring off against the 2nd-most up-tempo tempo away team in the NBA over the last 15 games (the Wizards).. Offensive rebounds lengthen possession and lead to additional chances for scoring and assists, and the Trail Blazers grade out best in in the league with 14.5 offensive boards per game over the last 25 games.. Over the last 5 games, the opposition's starting PFs have attempted 6.0 foul shots per game (3rd-highest in the league) vs. the Wizards, finding it easy to get to the foul line.
Points Scored
DC
Donovan Clingan u16.5 Points Scored (-112)
Projection 14.08 (Under)
Best Odds
Pick made: 25 minutes ago
EV Model Rating
Star rating: 5 out of 5
In regard to 3-pointers, the Portland Trail Blazers's lackluster 34.0% rate of made threes ranks 2nd-fewest in the NBA this year.
View 3 Picks
Boston Celtics logo BOS @ Charlotte Hornets logo CHA Sun, Mar 29 • 6:00 PM ET
1 Expert Pick 2 Computer Picks
Spread
Charlotte Hornets logo CHA +1.0 (-110)
Best Odds
Pick made: 2 hours ago
Shawn Krest image
Shawn Krest
Betting Analyst

The short-handed Celtics could have trouble on the perimeter. Charlotte has made the most 3-pointers in the NBA and has the third-best accuracy from three. Boston’s defense is in the bottom half of the league in both categories, even when everyone is suited up and healthy.

Points Scored
Neemias Queta logo
Neemias Queta o8.5 Points Scored (-112)
Projection 10.58 (Over)
Best Odds
Pick made: 15 minutes ago
EV Model Rating
Star rating: 4 out of 5
In comparison to last season's 4.9 clip, Neemias Queta's points per game have risen this season to 9.8.. The Boston Celtics rank as the 3rd-best offensive rebounding offense in the NBA over the last 10 games as the road team (offensive rebounds maintain possession and may therefore create added opportunities for scoring and assists).
View 3 Picks
Sacramento Kings logo SAC @ Brooklyn Nets logo BK Sun, Mar 29 • 6:00 PM ET
1 Expert Pick 6 Computer Picks
Points Scored
Ziaire Williams logo Ziaire Williams o12.5 Points Scored (+100)
Best Odds
Pick made: 1 hours ago
Chris Faria image
Chris Faria
Betting Analyst

Ziaire Williams has scored 16+ points in five straight games and Over 12.5 in nine of his last 12. He'll be Brooklyn's go-to scorer tonight with Michael Porter Jr. sidelined.

The Kings are dreadful defensively, allowing 122.9 ppg post All-Star break. Williams will cruise to Over 12.5 points tonight.

Points Scored
Malik Monk logo
Malik Monk u14.5 Points Scored (-103)
Projection 11.59 (Under)
Best Odds
Pick made: 5 minutes ago
EV Model Rating
Star rating: 5 out of 5
The Sacramento Kings check in as the 3rd-lowest scoring offense in the league this year.. The Sacramento Kings have played at the 5th-most sluggish pace-of-play in the league over the last 5 games.. The Kings will likely suffer a drop-off in opportunities in this game from sharing the court with the 4th-most sluggish pace home offense in the league this year (the Brooklyn Nets).. Over the last 5 games, the other team's starting SGs have attempted 0.8 free throws per game (2nd-fewest in the NBA) against the Brooklyn Nets, making it tough to get to the charity stripe.
View 7 Picks
Orlando Magic logo ORL @ Toronto Raptors logo TOR Sun, Mar 29 • 6:00 PM ET
1 Expert Pick 3 Computer Picks
Points Scored
Td Tristan da Silva o10.5 Points Scored (-115)
Best Odds
Pick made: 2 hours ago
Chris Faria image
Chris Faria
Betting Analyst

Tristan da Silva has seen an increase in playing time as Magic starters have gone down with injuries, and he's seized the opportunity. Da Silva's averaging 14.3 ppg in March while scoring Over 10.5 points in four straight and 11 of his last 15 outings.

Points Scored
Jakob Poeltl logo
Jakob Poeltl o10.5 Points Scored (-115)
Projection 12.48 (Over)
Best Odds
Pick made: 2 hours ago
EV Model Rating
Star rating: 4 out of 5
The Toronto Raptors check in as the 10th-best offensive rebounding offense in the NBA over the last 25 games at home (offensive rebounds maintain possession and may therefore produce new chances for scoring and assists).
View 4 Picks
Houston Rockets logo HOU @ New Orleans Pelicans logo NO Sun, Mar 29 • 7:00 PM ET
1 Expert Pick 3 Computer Picks
Total
Houston Rockets logo New Orleans Pelicans logo u225.5 (-110)
Best Odds
Pick made: an hour ago
Tom Oldfield image
Tom Oldfield
Betting Analyst

Put simply, this isn’t likely a matchup for basketball purists who love slick offense. That makes the Under a value pick tonight. It’s 2-7 in the Pelicans’ last nine contests, and 41-32 for the Rockets this season. Houston is allowing just 110.2 PPG this year, the fourth-best mark in the league, and should lock down a New Orleans offense that may be without Dejounte Murray and Trey Murphy III again here. 

Meanwhile, the Rockets’ over-reliance on Kevin Durant to get buckets has been a storyline all year, and they’re still stuck in the bottom half of the NBA with 114.1 PPG.

Points Scored
Saddiq Bey logo
Saddiq Bey u17.5 Points Scored (-105)
Projection 15.17 (Under)
Best Odds
Pick made: an hour ago
EV Model Rating
Star rating: 5 out of 5
The New Orleans Pelicans rank as the lowest scoring offense in the league while on their home court this year with respect to three-point shots.. This year, the other team's starting PFs have averaged 21.7% on threes (weakest in the league) vs. the Rockets, identifying this as a challenging matchup.. The Pelicans are expected to experience a decrease in plays today from squaring off against the 2nd-slowest tempo offense in the NBA this year (the Rockets).
View 4 Picks
New York Knicks logo NY @ Oklahoma City Thunder logo OKC Sun, Mar 29 • 7:30 PM ET
1 Expert Pick 6 Computer Picks
Record a Double-Double
Karl-Anthony Towns logo Karl-Anthony Towns Record a Double-Double (Yes: -150)
Best Odds
Pick made: 1 hours ago
Chris Faria image
Chris Faria
Betting Analyst

Karl-Anthony Towns is virtually a lock for a double-double every night, logging 12 in his last 14 outings.

Towns is averaging 11.9 rpg, with 8.8 defensive boards per game, so he should dominate this matchup on the glass and snag another double-double vs. the Thunder, who rank near the bottom of the NBA in rebounding since the All-Star break.

Points Scored
Mikal Bridges logo
Mikal Bridges o11.5 Points Scored (-125)
Projection 13.95 (Over)
Best Odds
Pick made: 5 minutes ago
EV Model Rating
Star rating: 4 out of 5
The matchup vs. the Thunder is a favorable one for 3-point shots; the opposition's starting SGs have compiled the 2nd-highest 3-point percentage in the league this year (44.1%).. The Oklahoma City Thunder have played at the 8th-fastest pace-of-play in the NBA over the last 5 games, which ought to lead to more opportunities for the New York Knicks.. The New York Knicks have been the 5th-best offensive rebounding offense in the league this year (offensive rebounds maintain possession and may therefore lead to new opportunities for scoring and assists).
View 7 Picks
Golden State Warriors logo GS @ Denver Nuggets logo DEN Sun, Mar 29 • 10:00 PM ET
2 Expert Picks 6 Computer Picks
Total Assists
Nikola Jokic logo Nikola Jokic o11.5 Total Assists (+100)
Best Odds
Pick made: 1 hours ago
Chris Faria image
Chris Faria
Betting Analyst

Nikola Jokic has dished out Over 11.5 assists in four straight contests and nine of his last 11, while averaging a league-leading 10.8 dimes per game this season.

The Steph Curry-less Golden State Warriors are 20th in points against per game (118.4) and 23rd in field goals allowed per game (43.9) since the All-Star break.

Points Scored
Jamal Murray logo Jamal Murray o22.5 Points Scored (-120)
Best Odds
Pick made: 11 hours ago
Zak Hanshew image
Zak Hanshew
Betting Analyst

Jamal Murray is averaging a career-high 25.5 points per game, and he’s in the midst of a major heater right now. Murray has averaged 27.1 points across his last 16 outings, including 84 points across his last two games.

View 8 Picks

What are Covers’ NBA Free picks and predictions?

Covers’ NBA analysts have over 25 years of experience making smart basketball picks from the season’s opening tip to the NBA Finals.

We find the best NBA odds and share our picks and NBA best bets for the biggest games of the basketball season — right here on this page.

Our picks are researched and analyzed by experienced sports bettors looking for an edge to get the best value from their NBA betting

Free NBA Expert Picks

Making smart NBA picks means looking beyond the favorites. Our free expert NBA picks will include a wide variety of bet types and markets.

Free NBA Point Spread Picks

NBA point spreads even the odds between two teams, offering bettors as close to an even pick as possible. Our analysts research stats, matchups, injuries, and more to give you the best edge possible before making your NBA point spread bet.

Free NBA Totals Picks

Covers’ analysts make NBA Over/Under picks throughout the basketball season. Betting on NBA Over/Unders means choosing whether you think the combined total score of a game will be Over or Under a specific total set by oddsmakers.

Free NBA Moneyline Picks

Betting on the NBA moneyline means picking which team will win a game outright. While less common than picking the spread, or a prop, our analysts will always look for high-value NBA moneyline picks if they feel it’s the best bet.

Free NBA Prop Picks

There’s always value in NBA props. Our team scours through game, team, and player props to try and find opportunity and value. From player points to total threes made, expect well-researched NBA prop picks from Covers.

NBA Consensus Picks

Covers’ consensus NBA picks highlight the odds and predictions that our vibrant community of bettors and players are making. Try our picks on with our free NBA contests for a chance at prizes and more.

Best Basketball Betting Site

If you’re ready to bet on NBA picks, you first need to find the right sportsbook. The best NBA betting sites offer secure banking, best odds, bonuses, and reliable customer service.

More Free Picks

Covers’ staff of sports betting fans also offers a wide array of free picks for the NBA, MLB, NHL, NCAA basketball, and NCAA football.

NBA Free Picks FAQs

When do we release our NBA picks?

Covers NBA picks generally release on game day. Some significant matchups like playoff games release in the days leading up to the game.

What kinds of NBA picks do we make?

Covers provides free NBA picks covering many markets, including point spreads, totals, moneylines, player props, and more.