Senators vs Lightning Prediction, Picks & Odds for Today’s NHL Game

Eric Rosales - Contributor at Covers.com
Eric Rosales • Betting Analyst 27+ years betting experience
Updated: Mar 28, 2026 , 08:46 AM ET • 3 min read

Our NHL betting picks see both offenses bringing their A-game to this crucial afternoon contest.

NHL

Mar 28 • 1:00 PM ET
OTT
39 %
TB
61 %
EXPERT PICK - TOTAL
o6.5 (+110)
See Today's Picks
Ottawa Senators NHL Tim Stützle
Photo By - Reuters Connect. Ottawa Senators forward Tim Stützle.

The Ottawa Senators are in the thick of the Eastern Conference Wild Card chase, and still in distance of a Top 3 spot in the Atlantic as they battle the Tampa Bay Lighting on Saturday afternoon.

My Senators vs. Lightning predictions and free NHL picks have these two high-scoring teams lighting the lamp with frequency on March 28.

Senators vs Lightning prediction

Senators vs Lightning best bet: Over 6.5 (+110)

It’s a battle of two teams in the Top 10 in scoring.

The Ottawa Senators dropped a 4-3 shootout to the Penguins last time, but it’s another game where they’ve picked up points – 18 times in the last 21.

The Senators are down five defenseman, including standouts Jake Sanderson and Thomas Chabot, and that will be tough against the league’s second-highest scoring team.

The Tampa Bay Lightning boast five players with at least 20 goals on the year.

The Over has hit in four of the last five between these teams, and it appears they’ll stay on trend today.

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Senators vs Lightning same-game parlay

Jake Guentzel has been on fire for Tampa of late, scoring four times in his last five games. He’s tallied six times in his last 10 against Ottawa.

Tim Stutzle is coming off a two-assist game against Pittsburgh, and he’s been a solid setup man against the Lightning, recording at least one assist against them in nine of the last 10 games.

Senators vs Lightning SGP

  • Over 6.5
  • Jake Guentzel anytime goal
  • Tim Stutzle Over 0.5 assists

Senators vs Lightning odds

  • Moneyline: Senators +150 | Lightning -180
  • Puck Line: Senators +1.5 | Lightning -1.5
  • Over/Under: Over 6.5 | Under 6.5

Senators vs Lightning trend

The Senators have won 11 of their last 12 day games against East opponents. Find more NHL betting trends for Senators vs. Lightning.

How to watch Senators vs Lightning

Location Benchmark International Arena, Tampa, FL
Date Saturday, March 28, 2026
Puck drop 1:00 p.m. ET
TV TSN5, The Spot

Senators vs Lightning latest injuries

Odds are correct at the time of publishing and are subject to change.
Not intended for use in MA.
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Eric Rosales - Covers
Betting Analyst

Eric has been involved in sports media in many different capacities since graduating from journalism school in 1999, back when getting your own column in a newspaper was still considered a thing. He doubled down and graduated from broadcast journalism school five years later, which led to a move to Toronto and a career with The Sports Network (TSN). From behind-the-scenes production work, he moved into the digital realm, where he had his own hoops column (At the Buzzer), while regularly live streaming and chatting with fans during broadcasts as the character known as LeBlog James. He was also a key contributor to TSN and CTV’s Olympic programming during the 2012 London Games.

Eric eventually found his way into the sports betting field in 2016 and has been a mainstay ever since. He was tagged on Twitter as a Top 10 NBA sharp during the 2021 season and has been interviewed about basketball and his handicapping process on shows from Vancouver to India. Eric is now a jack-of-all-sports at Covers, where his predictions span the alphabet soup: NFL, NBA, MLB, NHL, F1, WNBA, Euro, and Copa.

When making picks, he focuses on finding value first and foremost, and ensuring readers have all the information they need to make an informed choice.

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