Best NBA Player Props Today for March 29: Helping Hand

Chris Faria - Contributor at Covers.com
Chris Faria • Betting Analyst 8+ years betting experience
Updated: Mar 29, 2026 , 11:26 AM ET • 4 min read

Nikola Jokic continues to put up video game numbers, and he'll rack up another dozen assists tonight against the Dubs.

Nikola Jokic (15) passes the ball up the floor after a rebound during the second half against the Utah Jazz at Ball Arena.
Photo By - Reuters Connect. Nikola Jokic (15) passes the ball up the floor after a rebound during the second half against the Utah Jazz at Ball Arena.

A busy Sunday in the NBA will see plenty of action as 18 teams hit the court.

My favorite props for today focus on a pair of star centers in Karl-Anthony Towns and Nikola Jokic.

Find those predictions and more in my NBA picks for Sunday, March 29.

Best NBA player props today

Player Pick bet365
Hornets Karl-Anthony Towns double-double -150
Hornets Nikola Jokic Over 11.5 assists +100
Hornets Ziaire Williams Over 12.5 points +100

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Prop #1: Karl-Anthony Towns double-double

-150 at bet365

With 51 double-doubles in 69 games, Karl-Anthony Towns has put himself in elite company this season. In fact, he leads the league in that category, just edging out Nikola Jokic (50).

The New York Knicks center is almost automatic for a double-double every night, logging 12 in his last 14 outings.

His opponent, the Oklahoma City Thunder, rank 23rd in rebounds allowed per game since the All-Star break (45.2) and 22nd in offensive rebounds corralled (10.2).

Towns is averaging 11.9 rpg, with 8.8 defensive boards per game, so he should dominate this matchup on the glass and register another double-double. 

  • Time: 7:30 p.m. ET
  • Where to watch: Peacock/NNC

Prop #2: Nikola Jokic Over 11.5 assists

+100 at bet365

Despite the Denver Nuggets’ five-game win streak, Nikola Jokic has had a bit of a sluggish run on the box score, with less than 25 points in four of those contests. However, the three-time MVP has still contributed in other ways.

Jokic has dished out Over 11.5 assists in four straight contests and nine of his last 11, while averaging a league-leading 10.8 dimes per game this season.

The Golden State Warriors are 20th in points against per game (118.4) and 23rd in field goals allowed per game (43.9) since the All-Star break.

The Nuggets will run up the score, and Jokic will dish out at least a dozen dimes.

  • Time: 10:00 p.m. ET
  • Where to watch: Peacock/NBC

Prop #3: Ziaire Williams Over 12.5 points

+100 at bet365

The lowly Brooklyn Nets are in the midst of another lengthy losing streak, but on the positive side, they’re seeing some progression from Ziaire Williams.

The 24-year-old has scored 16+ points in five straight games, as well as Over 12.5 points in nine of his last 12 outings.

The Sacramento Kings are just as bad as the Nets, and even worse on the defensive end. Sacramento is allowing 122.9 ppg post All-Star break — the sixth-worst mark in the NBA.

With Michael Porter Jr. out for Brooklyn, Williams is the Nets’ go-to scorer, and he’ll lead the way again tonight vs. the Kings.

  • Time: 6:00 p.m. ET
  • Where to watch: NBCS-CA, YES

These props are available now at bet365, one of our best betting sites.

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Chris Faria - Covers
Betting Analyst

After writing a few pieces for the Varsity newspaper during his time at the University of Toronto, Chris Faria's career in sports truly began in 2019 when he attended the sports journalism program at Centennial College. Since then, he’s covered virtually every sport under the sun, having written for several different outlets including Covers and the Canadian Olympic Committee. A lifelong hockey fan and player, Chris currently works full-time for the National Hockey League.

Outside of hockey, he’s also an avid poker player and mixed martial arts fan, which is coincidentally his favorite sport to bet on – usually in the form of a parlay on bet365. The main lesson he’s learned from years of betting is bankroll management: "Never bet more than you’re comfortable losing and never chase your losses."

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