MLB Same-Game Parlay Predictions: Our Best SGP Picks for Friday, July 3

Quinn Allen - Betting Analyst at Covers.com
Quinn Allen • Betting Analyst 7+ years betting experience
Updated: Jul 3, 2026 , 10:22 AM ET • 4 min read

Expect both Trevor Rogers and Jake Bennett to dominate, per our MLB same-game parlay predictions.

Jake Bennett of the Boston Red Sox MLB
Photo By - Reuters Connect. Jake Bennett of the Boston Red Sox MLB

Pitching will be the focus in my MLB same-game parlay predictions for tonight's action. 

I'm expecting both Trevor Rogers and Jake Bennett to throw gems, while Trevor Larnach should stay hot at the dish against the New York Yankees. 

Read more inn my MLB picks for Friday, July 3. 

Today's best MLB SGP picks

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Twins at Yankees SGP: Larnach Steals The Show

Minnesota Twins outfielder Trevor Larnach is hitting .417 over the last week, and he's came across the plate in four of his last six games. The Twins' leadoff hitter is a sparkplug, and he's reached base safely in six straight contests as well. 

Larnach is coming off a three-hit performance, and, for what it's worth, the 29-year-old is also 2-for-7 lifetime against Gerrit Cole with a home run. The Twins also have 113 wRC+ over the last week. This lineup is producing, and Larnach is consistently putting himself in scoring position.  

As for Cole, he hasn't been great since returning from injury, but the veteran consistently pounds the strike zone. He's cashed the Under in walks allowed in back-to-back outings.

  • Time: 7:05 p.m. ET
  • Where to watch: YES, Twins.TV

See full analysis of this game in our Twins vs. Yankees predictions.

Orioles at Reds SGP: Another Gem From Rogers

Baltimore Orioles starter Trevor Rogers is really settling in lately after a rough start to the season. The left-hander owns an impressive 2.52 FIP across his last five outings. During that span, Rogers has allowed just 0.29 HR/9 and 1.76 BB/9. He's consistently pounding the strike zone and inducing weak contact. 

Rogers has cashed the Under in earned runs allowed in three straight appearances, and he's up against a Cincinnati Reds offense that is hitting just .230 over the last two weeks. Rogers also has hit the Under in hits surrendered in three straight outings. 

Brady Singer is coming off a start where he allowed nine hits, and Gunnar Henderson enters this matchup swinging the bat well with two multi-hit games in his last three contests.

  • Time: 7:10 p.m. ET
  • Where to watch: MASN, Reds.TV

See full analysis of this game in our Orioles vs. Reds predictions.

Red Sox vs Angels SGP: Bennett Dominates Halos

Boston Red Sox rookie Jake Bennett has impressed since earning his call-up, posting a 3.27 ERA while compiling a stellar 1.51 xERA across his last two starts. Bennett hasn't allowed more than two earned runs in three consecutive outings. 

He's also consistently limiting hard contact. The southpaw has allowed Under 4.5 hits in three straight, and opponents have just a 29% hard hit rate against him over the last month. 

His ability to consistently pound the strike zone has also allowed the youngster to work deep into games, tossing six innings in back-to-back starts. He'll face a Los Angeles Angels lineup with just 67 wRC+ over their last six games and a poor .268 wOBA

  • Time: 9:38 p.m. ET
  • Where to watch: NESN, ABTV

See full analysis of this game in our Red Sox vs. Angels predictions.

Quinn Allen's 2026 Transparency Record
  • SGP picks: 0-9, -9.00 units

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Quinn Allen - Covers
Betting Analyst

Quinn Allen is an experienced sports journalist from Vancouver, Canada who fell in love with sports by the time he could walk. He proceeded to play high-level baseball and soccer growing up and eventually played college baseball in the United States.

After his career ended, Quinn received his broadcast journalism degree from BCIT and has since written for many sports publications including ClutchPoints, Gino Hard, and RG, where he plies his trade as a writer and editor.

Quinn's favorite team is Chelsea FC and he'd like to watch a match at Stamford Bridge one day. He loves to bet on NBA player props and encourages others to bet responsibly and not chase losses.

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