Mets vs Yankees Picks and Predictions: Cole Brings the Fire

Yankees ace Gerrit Cole has struggled recently with decreased spin rates but he has a great get-right spot against the Mets' weak offense. Find out if we like him to get back on track for Game 1 of Sunday's doubleheader in our Mets vs. Yankees picks.

Josh Inglis - Betting Analyst at Covers.com
Josh Inglis • Betting Analyst
Jul 4, 2021 • 11:01 ET • 5 min read
Gerrit Cole New York Yankees MLB
Photo By - USA TODAY Sports

Thanks to some wet weather, the Subway Series between the New York Yankees and New York Mets will have a doubleheader on Sunday with Game 1 featuring arguably the day’s best pitching matchup. 

The AL Cy Young frontrunner, Gerrit Cole, will face Marcus Stroman, who is working through some things and has lasted just four innings over his last two starts. The Mets took the first game of the series yesterday 8-3 thanks to some solid starting pitching from Taijuan Walker.

Cole and the Yankees opened as -175 favorites in the seven-inning game with the total hitting a flat 6 but trending down.

Here are our free MLB betting picks and predictions for Mets vs. Yankees on July 4.

Mets vs Yankees game info

Location: Yankee Stadium, New York City, NY
Date: Sunday, July 4, 2021
Time: 2:05 p.m. ET
TV: SNY, WPIX

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Mets vs Yankees odds

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MLB sharp money and line movement report

By Patrick Everson

A Subway Series Fourth of July doubleheader opens with this 2:05 p.m. ET clash, in which TwinSpires opened the Yankees -175, stretched to -185 and is -177 at 12:45 p.m. ET. The Pinstripes are drawing 56 percent of moneyline tickets and 64 percent of moneyline dollars. The total opened at 5.5 (Over -115) and moved a few cents to Over -121, with 60 percent of tickets/63 percent of money on the Over.

Check out the full line movement for this game

Mets vs Yankees betting preview

Starting pitchers

Marcus Stroman (6-6, 2.44 ERA): Stroman is sporting a legit 2.45 ERA but the HDMH pitcher is currently dealing with some stuff. Two starts ago he exited after one inning with hip soreness but an MRI ultimately came back clean. He followed that up with a three-inning start where he gave up four runs. Between then and Sunday’s start he also hit the bereavement list. He is a true wild card in Game 1 of the doubleheader.

Gerrit Cole (8-4, 2.66 ERA): Cole is still a -200 favorite to win the AL Cy Young but is also coming off a brutal start where he allowed six runs over five innings. Cole is another pitcher who may be affected by spin rates as his strikeouts per game are down slightly and he saw his ERA jump from 1.78 to 2.66 in the month of June. 

Weather

Be sure to monitor the gametime conditions with our MLB weather info.

Key injuries

Mets:  Jonathan Villar SS (Probable), J.D. Davis 1B (Out).
Yankees: Clint Frazier OF (Questionable), Zack Britton RP (Out).
Find our latest MLB injury reports.

Betting trend to know

The Under is 4-0 in Cole’s last four starts after allowing five runs or more in their previous game. Find more MLB betting trends for Mets vs. Yankees.

Runline pick

Some inclement weather has turned the final two games of the Subway Series into a doubleheader, and both the Mets and Yankees could use some victories. Cole will try to get the Yankees back in the win column after the club has dropped six of its last seven games and now sits fourth in the AL East Division. The offense managed just three hits yesterday in an 8-3 loss and had just two runners in scoring position all game.

The Yankees sit outside the Top 20 in runs scored over the last 14 days and even though they’re sixth in the league in home runs, this team is struggling to score by other means as it ranks 19th in hits per game. However, a big showing in Game 1 against a struggling Stroman and a weak Mets offense could get the Bombers back in the win column.

Stroman could be one bad inning away from taking some time off. The righty left a game two starts ago because of a hip issue and then struggled in his follow-up start. He has just three strikeouts over his last two starts and shouldn’t be trusted until he proves he's healthy.

Offensively, the Mets have underachieved to this point in the season. Only one player has more than nine home runs while prized acquisition Francisco Lindor is hitting just .217. They hit a ton of balls on the ground and are in the Bottom 10 in hard-hit percentage. Cole’s spin rates may be down, but he's still elite and should be able to go up and down this Mets’ lineup.

There's a good chance that Cole could go the distance as seven of his 15 starts this year have gone seven innings or longer.

With Stroman being a massive question mark, we’re rolling with the home side on the runline in this seven-inning event.

PREDICTION: Yankees -1.5 (+125)

Over/Under pick

These teams have big-name appeal but their offenses have underwhelmed in 2021. Both clubs sit in the Bottom 10 in hard-hit balls and fly ball percentage, and in the Top 10 in soft-hit balls and groundball percentage. And the Yankees have the third-lowest line drive percentage. Neither of these clubs has hit the ball hard this year and it’s a big reason why both have been profitable to the Under.

With the Stro-Show working through some things, we’d expect that there is a contingency plan in place if he struggles early. The Mets have a decent bullpen that ranks 10th in WAR and has a 3.92 ERA, and the group should be able to put out any fires that Stroman possibly starts. Jeurys Familia and Drew Smith were perfect in their three innings of relief yesterday, allowing no runners and striking out five.

We feel comfortable with Cole keeping the Mets’ bats at bay and if the bullpen does need to come in, it will be fully rested after the mop-up crew pitched yesterday. 

The weather looks calm with a near-still wind (3 mph) blowing across Yankee Stadium with low humidity. This total will likely hit 5.5 by game time but is available at 6 on plenty of books.

PREDICTION: Under 6 (-120)

Mets vs Yankees betting card

  • Yankees -1.5 (+125)
  • Under 6 (-120)

Picks made on 7/04/2021 at 10:00 a.m. ET

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Josh Inglis - Covers
Betting Analyst

Josh Inglis is a rising star in the sports betting content space, specializing in MLB, NHL, and NFL markets. Since joining Covers in 2019, Josh has focused his betting expertise on player props and derivative markets, finding them easier for beating the closing line compared to sides and totals. His engaging analysis and content have been showcased on major networks such as TSN, VSiN, BetMGM Network, and NBC. Josh is a prolific bettor, tracking over 2,500 bets annually and he consistently shares his results through monthly transparency reports. At Covers, he is renowned for his MLB release shows and NHL Puck Props, which are integral parts of the site's live content lineup.

Before his tenure at Covers, Josh spent a decade teaching while pursuing sports media on the side. He has also contributed to live global senior-level broadcasts for the WBSC.

Josh advocates for sports bettors to bet early, emphasizing the importance of securing better numbers by beating the public to the market. He also advises having multiple sportsbook accounts to ensure access to the best possible odds.

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