stuck on a weight

I'm turning 34 next month

I am finding it harder to get down below 200 but maybee it's because I am packing on muscle.  I have been eating real strict for the past month and a half and dropped about 15 pounds.  Also only drank once in that period of time.  Now that it's summer I will be drinking a lot more.

Another thing I can think of is to maybe spike that heart rate 2-3 times a day to keep up the metabolism.

Especially first thing in the morning.  Can ride a bike for 5-15 minutes or something.  If in a time crunch, if knock out 50-100 jumping jacks before checking emails/voicemails as soon as you get up.  Takes one minute.

At some point it'll hit you.  I did a complete WTF is this beer gut?? 

Where the shit did this come from?  You don't notice it and then BAM !!!!!!!!

You go to put on a pair of pants and they are a little snug.  You don't think about it, then they are snug for a few weeks and you tell yourself, you'll fix it later.  Then you jump outta of the shower and go WTF???????  That is a love handle

Easy fix though.......... all diet.