MLB Picks

Get free expert and computer MLB picks for every game on May 20, 2026. With over 25 years of betting experience, our analysts and predictive models help you find the best value.

Texas Rangers logo TEX @ Colorado Rockies logo COL Wed, May 20 • 3:10 PM ET
10 Computer Picks
Total Hits
Jake McCarthy logo
Jake McCarthy u0.5 Total Hits (+175)
Projection 0.86
Best Odds
Pick made: 17 minutes ago
EV Model Rating
Star rating: 3 out of 5
Jake McCarthy is projected to bat 7th in the lineup in this game.. The weather forecast projects temperatures in this matchup to drop to the 3rd-lowest level on the schedule today at 57°, which is highly linked to an decrease in offense (and an increase in strikeouts).. Jake McCarthy's 5.7% Barrel% (a reliable metric to evaluate power) ranks in the 25th percentile since the start of last season.. Jake McCarthy's 84.5-mph average exit velocity is among the worst in the majors since the start of last season: 2nd percentile.. Placing in the 17th percentile, Jake McCarthy has notched a .285 wOBA (widely regarded as the top indicator of overall offense) since the start of last season.
Total Bases
Michael Helman logo
Michael Helman u1.5 Total Bases (-174)
Projection 0.69
Best Odds
Pick made: 7 hours ago
EV Model Rating
Star rating: 4 out of 5
Michael Helman's BABIP skill is projected in the 5th percentile by the leading projection system (THE BAT X).. Michael Helman is penciled in 9th in the batting order in this matchup.. The weather forecast projects temperatures in this matchup to drop to the 3rd-lowest level on the schedule today at 57°, which is highly linked to an decrease in offense (and an increase in strikeouts).. Playing on the road typically reduces batter metrics across the board due to the lack of home field advantage, which should be the case for Michael Helman today.. Michael Helman's 82.9-mph average exit velocity is one of the worst in MLB since the start of last season: 4th percentile.
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San Francisco Giants logo SF @ Arizona Diamondbacks logo AZ Wed, May 20 • 3:40 PM ET
4 Expert Picks 10 Computer Picks
Total Bases
Corbin Carroll logo Corbin Carroll o1.5 Total Bases (+124)
Best Odds
Pick made: 5 hours ago
Quinn Allen image
Quinn Allen
Betting Analyst

Corbin Carroll is locked in at the plate right now, hitting .429 over the last week while piling up extra-base hits. The Diamondbacks star has cleared this line in six consecutive games and now faces Tyler Mahle, who has struggled badly on the road with an ERA above eight. Given Carroll’s current form and Mahle’s issues away from home, there’s strong value on Carroll continuing his hot streak.

Total
San Francisco Giants logo Arizona Diamondbacks logo u8.5 (+105)
Best Odds
Pick made: 5 hours ago
Quinn Allen image
Quinn Allen
Betting Analyst

Despite Arizona’s productive offense, this matchup still profiles as a lower-scoring contest. The Giants continue to struggle offensively, ranking near the bottom of MLB in runs scored, while Kelly has shown signs of improvement on the mound. Five of the last seven meetings between these teams have gone Under, and both bullpens have been reliable enough lately to help keep the total in check.

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Chicago White Sox logo CHW @ Seattle Mariners logo SEA Wed, May 20 • 4:10 PM ET
1 Expert Pick 10 Computer Picks
Moneyline
Chicago White Sox logo CHW (+130)
Best Odds
Pick made: 7 hours ago
Josh Inglis image
Josh Inglis
Betting Analyst

The Chicago White Sox project as one of the best moneyline values on the board today at +133, with a fair price closer to -102. Years of losing have softened the market on Chicago, but THE BAT is extremely high on them in this spot. They grinded out a 2-1 win last night in Seattle behind a combined one-hitter and could catch a Seattle Mariners team looking ahead. Seattle has to pack up after a two-series homestand and travel to Kansas City for Thursday, while the White Sox stay on the road and remain on the West Coast. It’s a favorable schedule spot for Chicago, and Seattle could also be forced to navigate today without its closer and setup man after both relievers worked on back-to-back days.

Total Bases
Munetaka Murakami logo
Munetaka Murakami o1.5 Total Bases (+155)
Projection 1.75
Best Odds
Pick made: an hour ago
EV Model Rating
Star rating: 4 out of 5
Munetaka Murakami projects as the 3rd-best home run batter in the league, per the leading projection system (THE BAT X).. Munetaka Murakami is projected to hit 2nd in the batting order in this game.. T-Mobile Park has the 9th-lowest average fence height among all major league parks.. Because of Emerson Hancock's large platoon split, Munetaka Murakami will have a tremendous advantage hitting from the opposite side of the dish in today's matchup.. Munetaka Murakami pulls a high percentage of his flyballs (34.2% — 79th percentile) and will have a big advantage hitting them towards baseball's 4th-shallowest RF fences in today's matchup.
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Atlanta Braves logo ATL @ Miami Marlins logo MIA Wed, May 20 • 6:40 PM ET
1 Expert Pick 7 Computer Picks
Earned Runs Allowed
Chris Sale logo Chris Sale u1.5 Earned Runs Allowed (+100)
Best Odds
Pick made: 5 hours ago
Quinn Allen image
Quinn Allen
Betting Analyst

Chris Sale has looked dominant all season and continues to pitch like one of the favorites for the NL Cy Young Award. The Braves ace owns a sub-2.00 ERA and has allowed one earned run or fewer in five of his last six starts. Coming off another scoreless outing, Sale now gets a matchup against a mediocre Marlins lineup that could struggle to generate much offense against him.

Total Bases
Sandy Leon logo
Sandy Leon o1.5 Total Bases (+333)
Projection 1.08
Best Odds
Pick made: 2 hours ago
EV Model Rating
Star rating: 4 out of 5
Sandy Leon has done a good job optimizing his launch angle on his hardest-hit balls. His 35° figure is among the highest in MLB since the start of last season (99th percentile).
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Cleveland Guardians logo CLE @ Detroit Tigers logo DET Wed, May 20 • 6:40 PM ET
2 Expert Picks 10 Computer Picks
Total
Cleveland Guardians logo Detroit Tigers logo o7.5 (-112)
Best Odds
Pick made: 3 hours ago
Quinn Allen image
Quinn Allen
Betting Analyst

Recent meetings between these AL Central rivals have produced runs, and this matchup sets up similarly. Bibee has improved, but he’s still been less effective away from home, while Detroit scores over four runs per game at Comerica Park. Cleveland’s bats are also red-hot right now, averaging more than seven runs over the last three contests, making the Over appealing at this number.

Moneyline
Cleveland Guardians logo CLE (-117)
Best Odds
Pick made: 3 hours ago
Quinn Allen image
Quinn Allen
Betting Analyst

The Guardians are one of the hottest teams in baseball, winning seven of their last 10 games and four straight on the road. Tanner Bibee has pitched much better lately despite his ugly record, allowing just four earned runs over his last two starts. With Cleveland’s offense exploding for 29 runs in four games and Detroit likely using a bullpen approach, the value is on the Guardians.

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New York Mets logo NYM @ Washington Nationals logo WAS Wed, May 20 • 6:45 PM ET
1 Expert Pick 10 Computer Picks
Moneyline
New York Mets logo NYM (-122)
Best Odds
Pick made: 2 hours ago
Jon Metler image
Jon Metler
Betting Analyst

I’m really hoping the New York Mets outfielders actually pick up the ball on Wednesday and throw it into the infield instead of allowing another inside-the-park grand slam, because we’re backing them on the moneyline against Zack Littell and the Washington Nationals. The Mets are trading as -122 favorites, but I price them closer to -145 in this spot. Zach Thornton is set to make his MLB debut for New York, and two of the first three hitters he’ll face are left-handed bats in James Wood and CJ Abrams. In this specific matchup, I like backing Thornton. It’s difficult for left-handed hitters to face a left-handed pitcher they’ve never seen before. Bo Bichette is also swinging a hot bat in this series, which adds another dimension to the Mets’ offense on Wednesday.

Total Bases
Juan Soto logo
Juan Soto o1.5 Total Bases (-115)
Projection 2.37
Best Odds
Pick made: a minute ago
EV Model Rating
Star rating: 4 out of 5
According to the leading projection system (THE BAT X), Juan Soto ranks as the 3rd-best hitter in the league.. Juan Soto is penciled in 3rd on the lineup card in this matchup.. Nationals Park has the 7th-shallowest RF fences in the majors.. The weather forecast calls for temperatures in this matchup to reach the 2nd-highest level of all games today at 81°, which is highly linked to an increase in offense (and a reduction in strikeouts).. Juan Soto will have the handedness advantage over Zack Littell today.
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Toronto Blue Jays logo TOR @ New York Yankees logo NYY Wed, May 20 • 7:05 PM ET
5 Expert Picks 10 Computer Picks
Total Home Runs
Daulton Varsho logo Daulton Varsho o0.5 Total Home Runs (+405)
Best Odds
Pick made: 36 minutes ago
Mike DiStefano image
Mike DiStefano
Betting Analyst

Daulton Varsho owns a 60% hard-hit rate against the four-seam fastball, which Cam Schlittler uses most often against lefties. 

Yankee Stadium is a hitters' park, so if Varsho gets hold of one over the plate, he will take it for a ride.

 

Strikeouts Thrown
Trey Yesavage logo Trey Yesavage o5.5 Strikeouts Thrown (-140)
Best Odds
Pick made: an hour ago
Mike DiStefano image
Mike DiStefano
Betting Analyst

Trey Yesavage has a 1.40 ERA with 21 strikeouts in just four appearances, going Over tonight’s 5.5 posted total in three straight, largely thanks to a 90th-percentile whiff rate. 

I’ll bet on him doing it for a fourth straight game tonight in a matchup that favors him immensely. 

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Milwaukee Brewers logo MIL @ Chicago Cubs logo CHC Wed, May 20 • 7:40 PM ET
3 Expert Picks 10 Computer Picks
Total
Milwaukee Brewers logo Chicago Cubs logo u6.5 (-115)
Best Odds
Pick made: 1 hours ago
Chris Hatfield image
Chris Hatfield
Betting Analyst

When you think about Kyle Harrison, it gets clearer. His hard hits will suppress ball carry even further, as they sit in the 94th percentile of the sport. In addition, Cabrera, despite his hard-contact issues, owns a 93rd percentile offspeed run value that helps mitigate damage when the changeup is working. I wouldn't play this past 6.5, but it's good to -125.

Moneyline
Milwaukee Brewers logo MIL (+104)
Best Odds
Pick made: 1 hours ago
Chris Hatfield image
Chris Hatfield
Betting Analyst

Edward Cabrera's chase rate is elite, but the Milwaukee Brewers hitters don't expand, which forces his game plan into the zone where his stuff plays down. When that happens, his bottom-40 % barrel rate and poor expected ERA come into play. On the other side, Kyle Harrison has more than enough stuff to slow the Chicago Cubs. I’d play the Brewers to -120.

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Boston Red Sox logo BOS @ Kansas City Royals logo KC Wed, May 20 • 7:40 PM ET
3 Expert Picks 10 Computer Picks
Total
Boston Red Sox logo Kansas City Royals logo u8.0 (-110)
Best Odds
Pick made: 5 hours ago
JD Yonke image
JD Yonke
Betting Analyst

Boston ranks 22nd in wRC+ (85) against right-handed pitching this month, while Kansas City has been even worse (29th with a 65 wRC+) against southpaws.  Michael Wacha (0.99 WHIP) and Connelly Early (102 Stuff+, combined with Boston's bullpen (1.96 ERA in May) provide a strong pitching outlook.

Moneyline
Kansas City Royals logo KC (-118)
Best Odds
Pick made: 5 hours ago
JD Yonke image
JD Yonke
Betting Analyst

Michael Wacha has a 2.83 ERA this season and strong prior results against Boston's projected lineup (.563 OPS). He gives Kansas City a strong chance of avoiding the sweep against a Red Sox team that has been slumping at the plate, scoring more than 3 runs just once in their last 10 games.

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Pittsburgh Pirates logo PIT @ St. Louis Cardinals logo STL Wed, May 20 • 7:45 PM ET
10 Computer Picks
Total Bases
Oneil Cruz logo
Oneil Cruz o1.5 Total Bases (+135)
Projection 1.81
Best Odds
Pick made: 31 minutes ago
EV Model Rating
Star rating: 4 out of 5
Oneil Cruz projects as the 13th-best home run hitter in the league, according to the leading projection system (THE BAT X).. Oneil Cruz is projected to hit 1st in the batting order in this matchup.. Busch Stadium has the 8th-shortest fences in MLB.. Oneil Cruz will receive the benefit of the platoon advantage against Michael McGreevy in today's game.. Oneil Cruz has strong power (98th percentile) if he makes contact, but that's always far from assured (31% K%). Today, however, opposing pitcher Michael McGreevy struggles to strike batters out (6th percentile K%) — great news for Cruz.
Total Bases
Brandon Lowe logo
Brandon Lowe o1.5 Total Bases (+140)
Projection 1.61
Best Odds
Pick made: 2 hours ago
EV Model Rating
Star rating: 3 out of 5
When assessing his home run skill, Brandon Lowe ranks in the 93rd percentile according to the leading projection system (THE BAT X).. Brandon Lowe is projected to bat 2nd on the lineup card today.. Busch Stadium has the 8th-shortest fences in MLB.. Hitting from the opposite that Michael McGreevy throws from, Brandon Lowe will have an edge in today's game.. Brandon Lowe's 13.7% Barrel% (an advanced metric to study power) is in the 84th percentile this year.
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Los Angeles Dodgers logo LAD @ San Diego Padres logo SD Wed, May 20 • 8:40 PM ET
3 Expert Picks 10 Computer Picks
Total
Los Angeles Dodgers logo San Diego Padres logo o7.5 (+100)
Best Odds
Pick made: 1 hours ago
Shawn Krest image
Shawn Krest
Betting Analyst

Randy Vasquez is getting batters to swing and miss, but when they make contact, they drive the ball. He’s in MLB’s bottom quartile in average exit velocity allowed, as well as hard-hit and barrel rate. The Dodgers have four batters in MLB’s Top 40 in barrel rate, four in the Top 50 in hard-hit percentage, and three in the Top 40 in average exit velo. Blowing it past them seems like a shaky prospect.

Spread
Los Angeles Dodgers logo LAD -1.5 (+100)
Best Odds
Pick made: 1 hours ago
Shawn Krest image
Shawn Krest
Betting Analyst

The Los Angeles Dodgers have their Cy Young candidate set to throw. Shohei Ohtani is in the Top 2% in pitching, fastball, and breaking ball value and has an ERA and WHIP below 1.00.

He's also back in the lineup after being held out in recent starts. He’s 10 for his last 19 with 21 total bases and 10 RBI.

View 13 Picks
Athletics Athletics logo ATH @ Los Angeles Angels logo LAA Wed, May 20 • 9:38 PM ET
2 Expert Picks 10 Computer Picks
Total Home Runs
Nick Kurtz logo Nick Kurtz o0.5 Total Home Runs (+340)
Best Odds
Pick made: 5 hours ago
Josh Inglis image
Josh Inglis
Betting Analyst

Kurtz is climbing the AL MVP board and now sits as the No. 5 betting favorite at +2200. Over the last two weeks, he owns the third-fastest swing speed in baseball behind Junior Caminero and Jordan Walker, while also ranking inside the Top 20 in both ISO and slugging percentage. He’s coming off a 3-for-5 game in Anaheim and should get a full nine innings against some of the worst pitching in baseball. Jack Kochanowicz is a pitch-to-contact arm with poor BlastContact numbers and is coming off a three-home-run outing at home against the Los Angeles Dodgers. His bullpen is also a massive target, carrying the second-worst ERA in baseball over the last two weeks while dealing with closer issues. The Athletics piled up 15 hits yesterday, including six extra-base knocks. This fair price should be under +300.

Total Home Runs
Mike Trout logo Mike Trout o0.5 Total Home Runs (+316)
Best Odds
Pick made: 5 hours ago
Josh Inglis image
Josh Inglis
Betting Analyst

I'm kicking myself for avoiding Mike Trout yesterday in a good spot, but at a sub-300 pricetag, it was a pass. That won't be the case today at +316 with a fair price at +280. Trout snapped a 12-game HR drought last night in Anaheim, and his swing speed is not dropping as we enter the Summer months of the season, which can be a worry for the oft-injured outfielder. Trout gets Aaron Civale, who is a bottom-25 starter in BlastCont% and a pitcher he has already taken deep in a small six-at-bat sample. He isn't the only Halo who is projecting +EV, as Zach Neto (+433) and Jo Adell (+399) are also on the list. Neto has been crushing, and I bet Adell yesterday, so the day-after theory is in full effect. With a lot of rain on the slate today, 6-mph winds blowing out to center with mid-70-degree temperatures are creating one of the better hitting environments with a pair of bad bullpens.  

View 12 Picks

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