Beetroot Juice: Natural Boost for Endurance?

Question

Hey everyone,&#xA;I&#x2019;ve been reading about beetroot juice and its potential benefits for athletes. It&#x2019;s high in nitrates, which may help improve blood flow and oxygen delivery to muscles, potentially boosting endurance and reducing fatigue during workouts or games.&#xA;Has anyone here tried adding it to their routine? I&#x2019;d love to hear if it actually made a difference in energy, performance, or recovery, and any tips on how to use it effectively.

david_kim12 · Answer

Hey everyone,&#xA;I&#x2019;ve been reading about beetroot juice and its potential benefits for athletes. It&#x2019;s high in nitrates, which may help improve blood flow and oxygen delivery to muscles, potentially boosting endurance and reducing fatigue during workouts or games.&#xA;Has anyone here tried adding it to their routine? I&#x2019;d love to hear if it actually made a difference in energy, performance, or recovery, and any tips on how to use it effectively.

Barbarossa · Answer

yeah , combined with amla&#x27;s , ginger and curry leaves i have a permanent erection  , ready to fuck 24/7 &#xD;&#xA; &#xD;&#xA;juiced that is ...

BennyBagels · Answer

My secret sauce is a garlic and onion bagel &#x2B; the beetroot juice i&#x27;ve placed in multiple 5ks try it before you judge!!!

Im_Chasing · Answer

&#xA;I expected nothing less out of you, Barb lol

Im_Chasing · Answer

@david_kim12&#xA; Also, nitrates are a precursor for nitric oxide, which is what you are thinking of when saying improves blood flow. Nitrates alone are toxic in excess  Enzymes found in saliva converts&#xA; &#xA;Source: Biology Degree

Beetroot Juice: Natural Boost for Endurance?

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