The easiest and best way to lose weight

First, stop drinking. To compensate for that, smoke weed. While you may get the munchies, you can eat less fatty foods than alcohol, which isnt hard to do since alcohol is more fattening than most foods. Secondly, masturbate more. Masturbation, is a great cardio workout. And if you do it correctly, go hands free and edge for many hours at a time. Pillow hump or something similar. The thrusting of hips can also improve your wasteline and your gut. 

Sure fire way to lose weight and feel better is to do away with soda (pop) regular or diet along with any other beverages where sugar is used like lemonade, snapple, and similar things. Another drink that should be dropped from your diet is orange juice. Although natural, it is full of sugar. Water is the best replacement but unsweetened green tea, home made fruit infused water i always great. Even a little wine in moderation won't hurt but stay away from the very sweet wines.

Their is only one true healthy way too lose weight. You must burn more calories than you consume. Proper food choices of the calories can also help your over all health. Every diet out there comes down to this basic principle even though they don't say it. The exercise part of diet and exercise is because you burn calories with the amount burned based on the exercise/s and the length of time you do it/them.

Quick and easy way to lose weight does not happen. You just need to limit yourself to food, drink more water and play sports. And if you come up with a simple and fast way to lose weight, be sure to tell me)))

The Banting Lifestyle will change your entire opinion on the food industry and how it has been set up in america to create disease.

Tim Noakes...Youtube his life story and you will be better off for it.

Stop eating a lot. Make a calorie deficit. Only after that we can start to lose weight.

Quickest is the snake juice diet

Just jerk off as much as humanly possible. Your body has to burn more calories to make more sperm and your metabolism will be working overtime. This will also cure boredom snacking because you will already have your hands full, if you know what I mean.

I think drinking warm water is the best way to lose weight.

The main things are nutrition and sleep. Sports is a secondary and not anyone has a lot of time for sports, sometimes 2 hours walking per day is enough if you have a nice sleep and nutrition regime(you can read about it in the internet).Another way is connected more with sport if want to pay more attention to sport rather than for food.You will be needed just to eat healthy food and do sport so hard.And the only one rule you should consume less calories than you burned in a gym :)

GW- 50516

@SashimiKid

 The effect of smoking on body weight could lead to weight loss by raising the metabolic rate, reducing metabolic efficiency, or decreasing caloric absorption (reduction in appetite), all of which are associated with tobacco use. But it is the worst option to lose weight.

correct and systematic weight loss isn't a quick process. the most important thing is daily routine and proper nutrition but just not diet or starvation. quality sleep, proper nutrition and sports - give great results. and it has to become your way of life and not a certain stage :)

I was expecting a long text about possible health effects, but definitely not "start smoking." Although many people I know did, and they did lose weight. But not for long. It's best to give your body what it needs, drink enough water, watch your sugar, add activity.