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    All Forums | Food & Fitness

    The easiest and best way to lose weight

    12 Next Last»
    SashimiKid
    Mihai
    Messier-11
    Degenerate
    ClubDirt
    ...
    Participants:
    Search
    Views: 6275
    Posts: 43
    12 Next Last»
     
    SashimiKid
    SashimiKid
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    Joined: Sep, 2009
    Posts: 2090
    Posted: Nov. 16, 2012 - 8:10 PM ET #1

    start smoking
    Reply
    To remove first post, remove entire topic.
    start smoking
     
    Mihai
    Mihai
    Banned
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    Joined: Feb, 2013
    Posts: 56
    Posted: Feb. 5, 2013 - 3:56 AM ET #2

    I know a lot of overweight people that smoke like hell. So, aside from endangering your health even more, I see no reason why you should pick up such a nasty habit.
    Reply
    I know a lot of overweight people that smoke like hell. So, aside from endangering your health even more, I see no reason why you should pick up such a nasty habit.
     
    Messier-11
    Messier-11
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    Posts: 11189
    Posted: Feb. 6, 2013 - 2:16 PM ET #3

    adderrall
    Reply
    adderrall
     
    Degenerate
    Degenerate
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    Participation Meter
    Joined: Jul, 2006
    Posts: 5165
    Posted: Feb. 8, 2013 - 8:50 AM ET #4

    Quote Originally Posted by Messier-11:

    adderrall


    YEP. Can drop 20 in a week or two if I want to.
    Reply
    Quote Originally Posted by Messier-11:

    adderrall


    YEP. Can drop 20 in a week or two if I want to.
     
    ClubDirt
    ClubDirt
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    Joined: May, 2003
    Posts: 28196
    Posted: Feb. 8, 2013 - 12:27 PM ET #5

    whitney houston was always nice and thing
    Reply
    whitney houston was always nice and thing
     
    thirdperson
    thirdperson
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    Joined: Feb, 2005
    Posts: 9516
    Posted: Feb. 11, 2013 - 9:34 AM ET #6

    Sleeping more hours lower hormones that tend to add fat.
    Reply
    Sleeping more hours lower hormones that tend to add fat.
     
    avenue
    avenue
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    Posts: 7616
    Posted: Feb. 12, 2013 - 4:01 PM ET #7

    Reply
     
    DHass22
    DHass22
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    Posted: Mar. 3, 2013 - 11:32 PM ET #8

    Go vegan; eliminate meat, dairy, sugar, and any type of oil.  Eating fruits, vegetables, an array of beans, seeds, and nuts.  So, go with a plant based diet, it'll shed weight, and you will find yourself immune to chronic diseases caused by the (SAD) Standard American Diet.  Also, see the movie, "Forks Over Knives", still the #1 documentary on Amazon for over 2+ years now. 
    Reply
    Go vegan; eliminate meat, dairy, sugar, and any type of oil.  Eating fruits, vegetables, an array of beans, seeds, and nuts.  So, go with a plant based diet, it'll shed weight, and you will find yourself immune to chronic diseases caused by the (SAD) Standard American Diet.  Also, see the movie, "Forks Over Knives", still the #1 documentary on Amazon for over 2+ years now. 
     
    stats1
    stats1
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    Posts: 8153
    Posted: Mar. 5, 2013 - 1:49 AM ET #9

    Quit drinking 
    Reply
    Quit drinking 
     
    The Hawk
    The Hawk
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    Joined: Jul, 2006
    Posts: 19693
    Posted: Mar. 8, 2013 - 9:21 PM ET #10

    What kind of tobacco?
    Reply
    What kind of tobacco?
     
    BigChris51
    BigChris51
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    Joined: Jun, 2011
    Posts: 1096
    Posted: Mar. 12, 2013 - 12:06 AM ET #11

    Quote Originally Posted by DHass22:

    Go vegan; eliminate meat, dairy, sugar, and any type of oil.  Eating fruits, vegetables, an array of beans, seeds, and nuts.  So, go with a plant based diet, it'll shed weight, and you will find yourself immune to chronic diseases caused by the (SAD) Standard American Diet.  Also, see the movie, "Forks Over Knives", still the #1 documentary on Amazon for over 2+ years now. 


    All over it. 
    Reply
    Quote Originally Posted by DHass22:

    Go vegan; eliminate meat, dairy, sugar, and any type of oil.  Eating fruits, vegetables, an array of beans, seeds, and nuts.  So, go with a plant based diet, it'll shed weight, and you will find yourself immune to chronic diseases caused by the (SAD) Standard American Diet.  Also, see the movie, "Forks Over Knives", still the #1 documentary on Amazon for over 2+ years now. 


    All over it. 
     
    coolspot
    coolspot
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    Posts: 719
    Posted: Mar. 17, 2013 - 7:41 PM ET #12

    do waitwatchers  it's not just a diet it's a life style change.
    Reply
    do waitwatchers  it's not just a diet it's a life style change.
     
    TRAIN69
    TRAIN69
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    Joined: Oct, 2002
    Posts: 55900
    Posted: Apr. 11, 2013 - 11:08 PM ET #13

    Quote Originally Posted by DHass22:

    Go vegan; eliminate meat, dairy, sugar, and any type of oil.  Eating fruits, vegetables, an array of beans, seeds, and nuts.  So, go with a plant based diet, it'll shed weight, and you will find yourself immune to chronic diseases caused by the (SAD) Standard American Diet.  Also, see the movie, "Forks Over Knives", still the #1 documentary on Amazon for over 2+ years now. 

    Vegan? F uck that. If you cant eat a burger once and a while, whats the point of living?

    Reply

    Quote Originally Posted by DHass22:

    Go vegan; eliminate meat, dairy, sugar, and any type of oil.  Eating fruits, vegetables, an array of beans, seeds, and nuts.  So, go with a plant based diet, it'll shed weight, and you will find yourself immune to chronic diseases caused by the (SAD) Standard American Diet.  Also, see the movie, "Forks Over Knives", still the #1 documentary on Amazon for over 2+ years now. 

    Vegan? F uck that. If you cant eat a burger once and a while, whats the point of living?

     
    BigChris51
    BigChris51
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    Joined: Jun, 2011
    Posts: 1096
    Posted: Apr. 20, 2013 - 11:54 PM ET #14

    Quote Originally Posted by TRAIN69:

    Vegan? F uck that. If you cant eat a burger once and a while, whats the point of living?


    Train.....Its all in moderation for me. I do try and keep a plant based diet...I replace 1 meal a day with a Juice. But when I want a cheeseburger I have it....All in moderation brother...

    was 236lbs on 1/1/13..i'm 214 lbs now...goal weight is 199lbs,
    i'm 6'0 tall. 

    Reply
    Quote Originally Posted by TRAIN69:

    Vegan? F uck that. If you cant eat a burger once and a while, whats the point of living?


    Train.....Its all in moderation for me. I do try and keep a plant based diet...I replace 1 meal a day with a Juice. But when I want a cheeseburger I have it....All in moderation brother...

    was 236lbs on 1/1/13..i'm 214 lbs now...goal weight is 199lbs,
    i'm 6'0 tall. 

     
    SashimiKid
    SashimiKid
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    Joined: Sep, 2009
    Posts: 2090
    Posted: May. 21, 2013 - 11:46 PM ET #15

    Two packs of marlboros and you wont eat 1200 calories a day whilst enjoying yourself with a good smoke or forty
    Reply
    Two packs of marlboros and you wont eat 1200 calories a day whilst enjoying yourself with a good smoke or forty
     
    The Hawk
    The Hawk
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    Joined: Jul, 2006
    Posts: 19693
    Posted: May. 22, 2013 - 12:07 PM ET #16

    Yeah, you'll smell great, become short of breath, and you'll notice the food you eat has less flavor.............that's win/win/win right there
    Reply
    Yeah, you'll smell great, become short of breath, and you'll notice the food you eat has less flavor.............that's win/win/win right there
     
    4theluvofmoney
    4theluvofmoney
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    Joined: Jan, 2008
    Posts: 3066
    Posted: May. 22, 2013 - 2:07 PM ET #17

    you want a burger, get piedmontese beef....its great tasting, actually better than any burger meat like sirloin etc and healthier than a turkey or buffalo burger.  hell, its healthier than a chicken breast

    i pay extra to get it shipped even though the actual cost of the meat is basically the same per pound as others.
    Reply
    you want a burger, get piedmontese beef....its great tasting, actually better than any burger meat like sirloin etc and healthier than a turkey or buffalo burger.  hell, its healthier than a chicken breast

    i pay extra to get it shipped even though the actual cost of the meat is basically the same per pound as others.
     
    SashimiKid
    SashimiKid
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    Joined: Sep, 2009
    Posts: 2090
    Posted: Jun. 4, 2013 - 7:46 PM ET #18

    Quote Originally Posted by 4theluvofmoney:

    you want a burger, get piedmontese beef....its great tasting, actually better than any burger meat like sirloin etc and healthier than a turkey or buffalo burger.  hell, its healthier than a chicken breast

    i pay extra to get it shipped even though the actual cost of the meat is basically the same per pound as others.


    I had burgers and skirt steak shipped and must say this is the best beef ive ever had thats available to the public(most of the finer restaurants serve beef that is not available in stores) and am in the process of placing a large order for more skirt-- bavelle(sp) and filet mignons.. Half the fat and cholesterol plus a much better tasting meat make this a must buy---I thank you for the heads up
    Reply
    Quote Originally Posted by 4theluvofmoney:

    you want a burger, get piedmontese beef....its great tasting, actually better than any burger meat like sirloin etc and healthier than a turkey or buffalo burger.  hell, its healthier than a chicken breast

    i pay extra to get it shipped even though the actual cost of the meat is basically the same per pound as others.


    I had burgers and skirt steak shipped and must say this is the best beef ive ever had thats available to the public(most of the finer restaurants serve beef that is not available in stores) and am in the process of placing a large order for more skirt-- bavelle(sp) and filet mignons.. Half the fat and cholesterol plus a much better tasting meat make this a must buy---I thank you for the heads up
     
    athleticgear
    athleticgear
    Prospect
    Participation Meter
    Joined: Jun, 2014
    Posts: 34
    Posted: Jul. 8, 2014 - 12:16 AM ET #19

    In order to reduce weight, Do regular excercise like flat benches, kettle bells, weight lifting it used for both body strength and reduce weight.
    Drink more water!
    Reply
    In order to reduce weight, Do regular excercise like flat benches, kettle bells, weight lifting it used for both body strength and reduce weight.
    Drink more water!
     
    666LES
    666LES
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    Posts: 4321
    Posted: Jul. 15, 2014 - 3:52 PM ET #20

    If I smoke weed,I eat MORE.
    Reply
    If I smoke weed,I eat MORE.
     
    AimeOlvera
    AimeOlvera
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    Posts: 53
    Posted: Jul. 16, 2014 - 10:04 AM ET #21

    Quote Originally Posted by DHass22:

    Go vegan; eliminate meat, dairy, sugar, and any type of oil.  Eating fruits, vegetables, an array of beans, seeds, and nuts.  So, go with a plant based diet, it'll shed weight, and you will find yourself immune to chronic diseases caused by the (SAD) Standard American Diet.  Also, see the movie, "Forks Over Knives", still the #1 documentary on Amazon for over 2+ years now. 

    Nice tips, noticed i lost like 4 kilos in 2 weeks doing this without even realizing  
    Reply
    Quote Originally Posted by DHass22:

    Go vegan; eliminate meat, dairy, sugar, and any type of oil.  Eating fruits, vegetables, an array of beans, seeds, and nuts.  So, go with a plant based diet, it'll shed weight, and you will find yourself immune to chronic diseases caused by the (SAD) Standard American Diet.  Also, see the movie, "Forks Over Knives", still the #1 documentary on Amazon for over 2+ years now. 

    Nice tips, noticed i lost like 4 kilos in 2 weeks doing this without even realizing  
     
    athleticgear
    athleticgear
    Prospect
    Participation Meter
    Joined: Jun, 2014
    Posts: 34
    Posted: Jul. 18, 2014 - 8:11 AM ET #22

    Take health foods and do regular excercise.
    Reply
    Take health foods and do regular excercise.
     
    SashimiKid
    SashimiKid
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    Joined: Sep, 2009
    Posts: 2090
    Posted: Jul. 20, 2014 - 8:38 PM ET #23

    Quote Originally Posted by 666LES:

    If I smoke weed,I eat MORE.

    Yea you eat fkn potato chips which are empty calories and cause extreme weight loss, we on the same page
    Reply
    Quote Originally Posted by 666LES:

    If I smoke weed,I eat MORE.

    Yea you eat fkn potato chips which are empty calories and cause extreme weight loss, we on the same page
     
    athleticgear
    athleticgear
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    Joined: Jun, 2014
    Posts: 34
    Posted: Jul. 21, 2014 - 8:18 AM ET #24

    Do ab crunch regularly its very helpfull to be fit and healthy
    Reply
    Do ab crunch regularly its very helpfull to be fit and healthy
     
     
    athleticgear
    athleticgear
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    Joined: Jun, 2014
    Posts: 34
    Posted: Jul. 22, 2014 - 1:27 AM ET #25

    Way to reduce weight , drink more water. take honey with lemon in hot water.
    Reply
    Way to reduce weight , drink more water. take honey with lemon in hot water.
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