Best Weight Loss Pill That Really Works

I work out about 5-6 times per week. Pretty intensely and I do a lot of Cardio. Im on the eliptical for about an hour and I use the machines for my arms, shoulders, back, abs..etc...I eat extremely haealthy now for the last 9 weeks and I eat around 1500-1700 calories a day. 3 meals and I dont eat after 7 pm and I dont eat until 7 am and thats just a piece of fruit or a small bowl of raisin bran or something like that. I dont eat junk food like I used to. I am 5' 10" and am around 220 now. I am trying to get back around 180 at the least.I have already lost 60 lbs one time 3 years ago in 5 months doing the same routine. Difference is I had an extremely physical job and worked out after and ate healthy so it came off faster compared to my job now (office type) I have already lost like 23 pounds and am sticking to my diet and excercise routine but want to speed the process up and want to be more cut now than I ever was before. I have been reading about that Nuphedrine stuff and see it is very expensive and want to know if there is anyone that has any advice on what pill would be the best to take to speed this process up on my diet and workout routine. Also I dont eat fast food or fried food, but every once in a while i indulge in some pizza..Hey I am american...LOL,.,..

 

Input would be very helpful. Thanks...

Forgot to mention I put a big majority of the weight back on after I lost it last time over a 3 year span. So I was down to 187 at my lowest and I was satisfied because I did look good but I didnt do weights then or work my arms out like I do now and my routine now is way more intense...

sounds like you are doing it right.

 

one thing that should help...eat 5 meals a day. not 3. Your metabolism speeds up and you can burn more. Make sure you hit some muscle stuff at the gym because muscles require calories to burn so you can eat a little more, esp protein.

 

I took a couple things back in the day, last being lipo 6. It was alright, but I couldnt truly tell how much it helped.

 

Someone else can answer that for you, but you seem like you are doin alright for the most part. Takes time to lose that weight...

TRy and get something with ephedra in it.Check with a local at a gym or Ebay,if yopu have any connections get some Winstrol.

Ephedra is dangerous...id stay away...small doses should be ok though.

 

Winnies are steriods...just so you know.

 

Stut...you should mention that to him you know

Stut..I can just see this guy walking into GNC saying "Hey you got any Winstrol??"

 

If you have any specialty stores (not GNC...more like mom and pop places, I have one around here), go ask them. Those people know their shit. They can guide you.

The only pills that will really cut weight are the ones that contain ephedra or Clenbuterol(weight cutting steroid). easy to get on line.do a little research on Clenbuterol ans see what you think. It is a drug prescribed for people with asthma and other breathing problems,but it helps cut weight also but not approved for that

2 cups of coffee and a bicycle

I hope you are supplementing along with your diet. You are not getting nearly enough calories for your weight and work load. Your body is probably in a catabolic state 3/4 through the day. You should be taking about 300 grams of protein a day and that will help build more lean muscle mass. Lean muscle will help boost your metabolism naturally which will help your body burn fat.

 

 

Body Fat

  Long told me gram per muscle not body weight

 

 

This dude has obviously has no muscle or metabolism compared to you guys.

 

 

Doc tole me 4,000 breakeven calories per day

 

181 pounds ???????

Can I handle this one?

 

Buy a bicycle and ride it three times a day, eat five times a day.......... Metabolism SOLVED

 

Muscles.......... Hire a PROFESSIONAL TRAINER.  They will show you muscle strain and angles you won't get to on your own.

 

 

 

Trust me I know what i'm talking about. The guy said he works out 5-6 times a week...intensely, and does alot of cardio. Of course he is going to drink alot of water but 100 grams of protein isn't enough for 115lb chick.

 

What's the point of working out intense if you can't build muscle. We need to keep our bodies in protein synthesis 24/7. Meaning our bodies will be in muscle building enviroment instead of a catabolic state. When you increase your lean muscle tissue your body will burn fat.