Gentlemen ![]()
Wednesday 07/29/2026
@p_66 trying my best , eating well and small portions , drinking plenty of water having a coffee right now , so far so good
@p_66 trying my best , eating well and small portions , drinking plenty of water having a coffee right now , so far so good
@p_66
Quote Originally Posted by Barbarossa: @p_66 trying my best , eating well and small portions , drinking plenty of water having a coffee right now , so far so good not sure what type of water you drink but might be something with it, also Coffee no K cups
tap water , i dont drink water out of plastic bottles
coffee either fresh beans , French press , but mostly Nescafe Instant coffee with organic oat milk
@p_66
Quote Originally Posted by Barbarossa: @p_66 trying my best , eating well and small portions , drinking plenty of water having a coffee right now , so far so good not sure what type of water you drink but might be something with it, also Coffee no K cups
tap water , i dont drink water out of plastic bottles
coffee either fresh beans , French press , but mostly Nescafe Instant coffee with organic oat milk
@p_66 Quote Originally Posted by p_66: Quote Originally Posted by Barbarossa: @p_66 trying my best , eating well and small portions , drinking plenty of water having a coffee right now , so far so good not sure what type of water you drink but might be something with it, also Coffee no K cups tap water , i dont drink water out of plastic bottles coffee either fresh beans , French press , but mostly Nescafe Instant coffee with organic oat milk
@p_66 Quote Originally Posted by p_66: Quote Originally Posted by Barbarossa: @p_66 trying my best , eating well and small portions , drinking plenty of water having a coffee right now , so far so good not sure what type of water you drink but might be something with it, also Coffee no K cups tap water , i dont drink water out of plastic bottles coffee either fresh beans , French press , but mostly Nescafe Instant coffee with organic oat milk
@p_66
third day now following this FODmap Diet , limited options
gotta look up that damn chart all the time what and what not to eat
@p_66
third day now following this FODmap Diet , limited options
gotta look up that damn chart all the time what and what not to eat
@p_66 third day now following this FODmap Diet , limited options gotta look up that damn chart all the time what and what not to eat
Hope you feel better.
@p_66 third day now following this FODmap Diet , limited options gotta look up that damn chart all the time what and what not to eat
Hope you feel better.
@p_66 third day now following this FODmap Diet , limited options gotta look up that damn chart all the time what and what not to eat
@p_66 third day now following this FODmap Diet , limited options gotta look up that damn chart all the time what and what not to eat
Quote Originally Posted by Barbarossa: @p_66 Quote Originally Posted by p_66: Quote Originally Posted by Barbarossa: @p_66 trying my best , eating well and small portions , drinking plenty of water having a coffee right now , so far so good not sure what type of water you drink but might be something with it, also Coffee no K cups tap water , i dont drink water out of plastic bottles coffee either fresh beans , French press , but mostly Nescafe Instant coffee with organic oat milk Tap water filtered ?
yes , double filtered , but i might need to look into options
Quote Originally Posted by Barbarossa: @p_66 Quote Originally Posted by p_66: Quote Originally Posted by Barbarossa: @p_66 trying my best , eating well and small portions , drinking plenty of water having a coffee right now , so far so good not sure what type of water you drink but might be something with it, also Coffee no K cups tap water , i dont drink water out of plastic bottles coffee either fresh beans , French press , but mostly Nescafe Instant coffee with organic oat milk Tap water filtered ?
yes , double filtered , but i might need to look into options
Quote Originally Posted by p_66: Quote Originally Posted by Barbarossa: @p_66 Quote Originally Posted by p_66: Quote Originally Posted by Barbarossa: @p_66 trying my best , eating well and small portions , drinking plenty of water having a coffee right now , so far so good not sure what type of water you drink but might be something with it, also Coffee no K cups tap water , i dont drink water out of plastic bottles coffee either fresh beans , French press , but mostly Nescafe Instant coffee with organic oat milk Tap water filtered ? yes , double filtered , but i might need to look into options
Quote Originally Posted by p_66: Quote Originally Posted by Barbarossa: @p_66 Quote Originally Posted by p_66: Quote Originally Posted by Barbarossa: @p_66 trying my best , eating well and small portions , drinking plenty of water having a coffee right now , so far so good not sure what type of water you drink but might be something with it, also Coffee no K cups tap water , i dont drink water out of plastic bottles coffee either fresh beans , French press , but mostly Nescafe Instant coffee with organic oat milk Tap water filtered ? yes , double filtered , but i might need to look into options
Quote Originally Posted by Barbarossa: @p_66 third day now following this FODmap Diet , limited options gotta look up that damn chart all the time what and what not to eatI've been through a ton of GI and dietician stuff throughout my life. I am Fructose Intolerant, so I am well acquainted with low Fodmap. 3 colonoscopies, 4 endoscopies so far and I'm 32... Hope you feel better.
thx ![]()
never seen a GI , time to schedule an appointment , all the best to you as well
Quote Originally Posted by Barbarossa: @p_66 third day now following this FODmap Diet , limited options gotta look up that damn chart all the time what and what not to eatI've been through a ton of GI and dietician stuff throughout my life. I am Fructose Intolerant, so I am well acquainted with low Fodmap. 3 colonoscopies, 4 endoscopies so far and I'm 32... Hope you feel better.
thx ![]()
never seen a GI , time to schedule an appointment , all the best to you as well
Quote Originally Posted by Barbarossa: @p_66 third day now following this FODmap Diet , limited options gotta look up that damn chart all the time what and what not to eat i had major issue back in January for 4 months, did all the test, Ultrasound etc.... nothing... and it stops .. no idea what happened
interesting ... i feel the same , all the sudden it gets better
we talked about it the other day , no stomach problems whatsoever when in Europe , or just now in EL Salvador
Quote Originally Posted by Barbarossa: @p_66 third day now following this FODmap Diet , limited options gotta look up that damn chart all the time what and what not to eat i had major issue back in January for 4 months, did all the test, Ultrasound etc.... nothing... and it stops .. no idea what happened
interesting ... i feel the same , all the sudden it gets better
we talked about it the other day , no stomach problems whatsoever when in Europe , or just now in EL Salvador
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