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World Cup Picks

Free World Cup Expert Picks For Every Game June 21, 2026

Japan logo JPN @ Tunisia logo TUN Sun, Jun 21 • 12:00 AM ET
4 Expert Picks
Goals
KO Koki Ogawa o0.5 Goals (+138)
Best Odds
Pick made: yesterday
Jason Ence image
Jason Ence
Betting Analyst

Ogawa is a handful in the air, as Iceland found out in Japan's final warm-up match. He also was a threat all season in the Eredivisie, registering 24 of his 43 shots via his forehead.

He played well in his 15 minutes off the bench against the Dutch, and should slot into the starting XI with the injury to Takefusa Kubo. With Ayase Ueda not in consistent form, Ogawa's aerial ability gives us an angle of attack in the goalscoring market. 

Total
Japan logo Tunisia logo o2.5 (+109)
Best Odds
Pick made: yesterday
Jason Ence image
Jason Ence
Betting Analyst

I'm getting plus-odds against this poor Tunisian defense? Sign me up.

They've conceded 11 big chances in their last three matches, with Belgium and Sweden both dropping a fiver on them. Changing managers won't fix the mental miscues and incohesion at the back. 

Japan needs to score goals to keep up with Sweden in the Group F tiebreakers, and this is a great spot to back a more ruthless attack given the circumstances without laying juice. 

Spread
Japan logo JPN -1.5 (+140)
Best Odds
Pick made: yesterday
Jason Ence image
Jason Ence
Betting Analyst

Tunisia created just two shots for themselves from open play against Sweden, and that won't get the job done against this compact, low-block Japanese defense. 

Japan held the Netherlands to just 0.78 xG while playing in a low block for half the match. Their counter-attack is primed to punish this poor Tunisian defense that lacks all confidence after a 5-1 thrashing and firing of their manager. 

They'll play patiently, wait for Tunisia to make the mistakes that plagued their opener, and hit on the break as they take an easy three points by multiple goals. 

2 LEG PARLAY
EA
Elias Achouri o0.5 Goals
Goals
AS
Ayumu Seko o0.5 Goals
Goals
Bet now
Pick made: 3 days ago
Josh Inglis image
Josh Inglis
Betting Analyst

This could be the lowest-scoring game on the Saturday slate, but after Japan's four-goal opener and Tunisia's six-goal finish, there is still plenty of potential for goals in this Group F matchup. Elias Achouri (+600) is a massive price to find the back of the net. The Tunisian striker led the team in qualification with three goals and should continue to see opportunities up front after leading all Tunisians in touches inside the opposition box against Sweden. On Japan's side, Ayase Ueda didn't score in the opener, but he buried a team-high eight goals during qualification, including one penalty, and led Japan in xG. The role and volume are still there for a bounce-back performance.

Saudi Arabia logo KSA @ Spain logo ESP Sun, Jun 21 • 12:00 PM ET
4 Expert Picks
2 LEG PARLAY
LY
Lamine Yamal o0.5 Goals
Goals
FT
Ferran Torres o0.5 Goals
Goals
Bet now
Pick made: 8 hours ago
Josh Inglis image
Josh Inglis
Betting Analyst

It's time for Spain to get things going after the ugly scoreless draw against Cape Verde. They should continue to create chances after Saudi Arabia allowed Uruguay 10 shots on target and 27 total shots.
Ferran Torres (-105) led all players in xG in the opener and remains one of Spain's best scoring threats. Lamine Yamal (-105) also needs to be in the starting XI to give this attack a spark. Spain has too much talent to stay quiet for long, and this offense could finally find the back of the net in a big way.

Goals
LY Lamine Yamal o0.5 Goals (-105)
Best Odds
Pick made: yesterday
Sam Farley image
Sam Farley
Betting Analyst

Yamal came on in the 71st minute against Cape Verde and still managed two shots. He's Spains star man and by far their most dangerous attacking talent. 

Total
Saudi Arabia logo Spain logo o3.5 (+119)
Best Odds
Pick made: yesterday
Sam Farley image
Sam Farley
Betting Analyst

Spain have a point to prove here. Combine that with the return of two star players, and the conditions in the dome, and we should see goals.

Spread
Spain logo ESP -2.5 (+101)
Best Odds
Pick made: yesterday
Sam Farley image
Sam Farley
Betting Analyst

Spain have the return of Nico Williams and Lamine Yamal that should give them real speed and finishing in attacking positions.

IR Iran logo IRI @ Belgium logo BEL Sun, Jun 21 • 3:00 PM ET
4 Expert Picks
2 LEG PARLAY
KD
Kevin De Bruyne o0.5 Goals
Goals
MT
Mehdi Taremi o0.5 Goals
Goals
Bet now
Pick made: 7 hours ago
Josh Inglis image
Josh Inglis
Betting Analyst

Belgium remains a strong favorite, but Iran has enough attacking quality to contribute. Mehdi Taremi (+500) scored four goals in four pre-tournament friendlies, while Kevin De Bruyne (+240) led Belgium with four shots last match. Backing both attacking focal points offers value.

Spread
Belgium logo BEL -1.5 (+129)
Best Odds
Pick made: 9 hours ago
Emanuel Rosu image
Emanuel Rosu
Betting Analyst

Unbeaten in 14 international matches since March 2025, Belgium enters this clash looking to defeat Iran and secure a spot in the World Cup knockout stages. The Red Devils hold a decisive midfield advantage, where the creativity and physicality of Kevin De Bruyne, Youri Tielemans, and Amadou Onana should allow them to dominate possession. While Iran will look to exploit Belgium on the counterattack, the superior Belgians are unlikely to be as wasteful in front of goal as they were against Egypt.

Goals
RL Romelu Lukaku o0.5 Goals (+100)
Best Odds
Pick made: 9 hours ago
Emanuel Rosu image
Emanuel Rosu
Betting Analyst

Despite coming off a quiet club season, Romelu Lukaku looked sharp and motivated off the bench against Egypt, immediately revitalizing Belgium's attack. Having registered at least two shots in each of his last four international appearances, the striker is expected to return to the starting lineup against Iran. Given Belgium's need for a win and Lukaku's high involvement, he is well-positioned to test the vulnerable Iranian defense on multiple occasions.

Total
IR Iran logo Belgium logo o2.5 (-127)
Best Odds
Pick made: 9 hours ago
Emanuel Rosu image
Emanuel Rosu
Betting Analyst

Belgium's lethal attack has fired four or more goals in five of their last eight matches, making them a massive threat to an Iran side whose games consistently feature over 2.5 goals. Iran’s defensive vulnerabilities were heavily exposed during their opening 2-2 draw against New Zealand. Consequently, it is difficult to see a star-studded Belgian frontline being kept quiet by a struggling Iranian backline. I expect plenty of goals in the Belgium vs Iran clash, with Belgium likely to do most of the damage.

Cape Verde logo CPV @ Uruguay logo URU Sun, Jun 21 • 6:00 PM ET
3 Expert Picks
Goals
FV Federico Valverde o0.5 Goals (+275)
Best Odds
Pick made: 21 hours ago
Tom Oldfield image
Tom Oldfield
Betting Analyst

If Uruguay are going to kick into gear in this second Group H outing, Valverde has to be a bigger contributor in the final third, and his knack for timing runs from midfield can unlock a stubborn Cape Verde defense on Sunday.

The Real Madrid man is also a set piece threat, so he’ll be a candidate for free-kicks in shooting range and should be on penalty duty too.

Total
Cape Verde logo Uruguay logo o2.5 (+134)
Best Odds
Pick made: 21 hours ago
Tom Oldfield image
Tom Oldfield
Betting Analyst

There were enough encouraging signs in the Uruguayans’ livelier second half effort on Monday to suggest that they’ll be bringing their shooting boots here, and they could likely sacrifice some midfield grit to juice up the attack if Cape Verde’s compact defensive structure is holding firm.

This prop feels like great value – and an overreaction to the first round of results in Group H. If the Uruguayans can repeat their double-digit attempts on target from their first outing, this Over will stay in play.

Spread
Uruguay logo URU -1.5 (+146)
Best Odds
Pick made: 21 hours ago
Tom Oldfield image
Tom Oldfield
Betting Analyst

Uruguay were slow out of the blocks in Monday’s 1-1 draw with Saudi Arabia, but the numbers paint a more positive picture. La Celeste had a 1.72 to 0.66 xG edge that night while racking up 67% of the possession.

Pencil in the Uruguayans for a similar share of the ball against a defensive-minded Cape Verde squad, and I like these plus odds for a breakout effort. It’s a pick that feels playable up to +120.

 

Egypt logo EGY @ New Zealand logo NZL Sun, Jun 21 • 9:00 PM ET
4 Expert Picks
2 LEG PARLAY
CW
Chris Wood o0.5 Goals
Goals
OM
Omar Marmoush o0.5 Goals
Goals
Bet now
Pick made: 7 hours ago
Josh Inglis image
Josh Inglis
Betting Analyst

This match projects as the lowest-scoring game on Sunday with an implied game total of just 2.02. New Zealand's Chris Wood (+375) is still the focal point of this attack. He failed to find the back of the net in the 2-2 draw against Iran, but assisted on both goals and led the match with four shots. I'm passing on Mohamed Salah (+120) and taking a little more value with Omar Marmoush (+175), who was Egypt's best attacker in the 1-1 draw against Belgium. He paced all players in both shots and xG.

Goals
CW Chris Wood o0.5 Goals (+370)
Best Odds
Pick made: yesterday
James Eastham image
James Eastham
Betting Analyst

Chris Wood remains New Zealand's biggest attacking threat after recording four shots, including two on target, against Iran. In what projects as a competitive match, Wood offers better scoring value than Egypt's shorter-priced stars.

Total
Egypt logo New Zealand logo o2.5 (+124)
Best Odds
Pick made: yesterday
James Eastham image
James Eastham
Betting Analyst

World Cup matches have averaged 3.18 goals through 28 games, while these teams combined for six goals in their openers. With attacking trends continuing, Over 2.5 goals offers value at plus-money odds.

3-Way
New Zealand logo NZL (+456)
Best Odds
Pick made: yesterday
James Eastham image
James Eastham
Betting Analyst

New Zealand impressed in a 2-2 draw with Iran and looks undervalued against Egypt. With both teams level on one point and draws common early in this tournament, the draw offers the best value.

Austria logo AUT @ Argentina logo ARG Mon, Jun 22 • 1:00 PM ET
3 Expert Picks
Goals
LM Lionel Mpasi-Nzau o0.5 Goals (+101)
Best Odds
Pick made: 6 hours ago
Jason Ence image
Jason Ence
Betting Analyst

We're getting Messi at plus-odds to score a goal? Yeah, we'll take that.

This is one of the greatest players of all time, on the biggest stage in the world, with history on the line. One goal to stand alone as the all-time leading scorer in World Cup history.

Messi has goals in five of his last seven matches for the national team, and took six of their 10 shots in the opener. He'll continue firing and find the back of the net to once again stamp his name on the record books. 

Total
Austria logo Argentina logo o2.5 (+100)
Best Odds
Pick made: 6 hours ago
Jason Ence image
Jason Ence
Betting Analyst

Argentina can carry this total on their own. They will put away the kind of chances that Jordan couldn't if Austria allows the same space, especially with Lionel Messi and Lautaro Martinez on the pitch.

Austria's relentless press could also lead to a cheap goal for them, as Argentina struggled with turnovers at times against Algeria. 

This should be a match where both teams go for the win, and that will lead to chances and goals. 

3-Way
Argentina logo ARG (-170)
Best Odds
Pick made: 6 hours ago
Jason Ence image
Jason Ence
Betting Analyst

I wasn't that impressed with an Austria side that allowed Jordan attackers to get into dangerous areas, while wasting three of their four big chances.

Argentina on the other hand surprised me with how efficient and ruthless they were. Lionel Messi carried the day, scoring three goals for a team that managed just 12 touches inside the penalty area.

But it was Argentina's defense, not allowing a single shot on target, that carried the day. I'm backing them to stand tall as Messi carries them to another win. 

 logo IRQ @ France logo FRA Mon, Jun 22 • 5:00 PM ET
3 Expert Picks
Goals
MO Michael Olise o0.5 Goals (+100)
Best Odds
Pick made: 6 hours ago
James Eastham image
James Eastham
Betting Analyst

Michael Olise caught the eye setting up Kylian Mbappe’s opener for France in their first game. The Bayern Munich star is my tip to score this time.

This is partly for positional reasons: rather than playing on the right wing, as he did against Senegal, Olise is expected to operate in the No. 10 position. The switch would see him get into scoring positions more easily and often.

Total
 logo France logo o3.5 (-102)
Best Odds
Pick made: 6 hours ago
James Eastham image
James Eastham
Betting Analyst

France can beat this line on their own, but both teams are capable of contributing to a high goal count. Their opening game against Senegal contained four goals, Iraq’s (vs. Norway) five. France scored three times, Iraq once. Iraq lacked accuracy in their opening game vs. Norway, but still managed to score (1-4). Knowing that a second consecutive defeat may end their interest in the tournament, Iraq will be drawn into taking risks, and that is likely to lead to more chances. I'd play this to -105.

Spread
France logo FRA -2.5 (-120)
Best Odds
Pick made: 6 hours ago
James Eastham image
James Eastham
Betting Analyst

France have unrivalled depth in attack. They can add top-class technicians such as Rayan Cherki from the sidelines, ensuring their performance level stays high when their opponents fade in the closing stages. Iraq look like a team that may tire. They conceded twice in the final 25 minutes of their 4-1 opening-game defeat vs. Norway. If they wilt similarly in this match, they'll be vulnerable against late French attacks. Back France -2.5 at anything up to -135.

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