The Golden State Valkyries are 5.5-point favorites tonight when they visit CareFirst Arena to face the Washington Mystics.
With the spread steamed to 5.5 points, my Valkyries vs. Mystics predictions expect the home team to cover that number in a low-scoring affair.
Read on for my free WNBA picks for Monday, July 6.
Valkyries vs Mystics prediction
Valkyries vs Mystics best bet: Mystics +5.5 (-105)
The market steamed the Golden State Valkyries from -4.5 to -5.5, and that’s a massive overadjustment and a mistake.
Golden State chokes tempo with a league-slowest 91.89 Pace and allowed just 76.6 PPG over their last five. Points will be at a premium.
The Washington Mystics stay inside this number by doing what they do best: hammering the ball inside for nearly 43 points per game, while Golden State's defense has leaked 36.0 points in the paint over their past five games.
Play the Mystics to cover to -5 points.
COVERS INTEL: Over the last five games, the Mystics have been crashing the defensive glass, posting a 4th-best 71.4% defensive rebounding percentage. 
Valkyries vs Mystics same-game parlay
The Valkyries have won all four previous meetings with Washington, and it will be their league-leading defense and snail-paced offense (91.89) that lead to a victory over Washington in a low-scoring affair.
Washington plays at the 10th-slowest pace, leading scorer Sonia Citron has been hobbled with an injury, and why I’ve added the Under to this card.
Mystics forward Kiki Iriafen has grabbed at least 9 rebounds in four straight games, and we’ll add her rebounding total, as Golden State allows 33.5 rebounds per game.
Valkyries vs Mystics SGP
- Valkyries moneyline
- Under 156.6
- Kiki Iriafen Over 8.5 rebounds
- Best bet: 9-8, -0.57 units
- SGP: 4-13, +0.40 units
- Player prop: 0-4, -4.0 units
Valkyries vs Mystics odds
- Spread: Valkyries -5.5 (-115) | Mystics +5.5 (-105)
- Moneyline: Valkyries -220 | Mystics +180
- Over/Under: Over 156.5 | Under 156.5
Valkyries vs Mystics trend
The Under is 4-6 across the Mystics' last 10 games. Find more WNBA betting trends.
How to watch Valkryies vs Mystics
| Location | Entertainment and Sports Arena, Washington, D.C. |
| Date | Monday, July 6, 2026 |
| Tip-off | 7:30 p.m. ET |
| TV | CBS News Sacramento, Monumental Sports Network |
Valkyries vs Mystics latest injuries
Valkyries: Iliana Rupert (Out).
Mystics: Sonia Citron (GTD).
Find our latest WNBA injury reports.
Odds are correct at the time of publishing and are subject to change.
Not intended for use in MA.
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