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Went to Panda Express for lunch

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Posted: #1

Wasn't that bad.

 
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Posted: #2

Could of used more chicken but the vegetables were cooked well.

If I ever go there again, I'd skip the rice and see if they can throw a chicken breast on top of it but it tasted good.

 
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Posted: #3
Not dieting, eh, shrimp?
 
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Posted: #4
Nah........ I've been working my ass off and fairly ripped.  No diet going on but am sold on healthy eating forever tho.
 
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Posted: #5
My challenge going forward is to keep muscle on cuz of my age.  Figured the food shit out already but I tend to confuse "exercise" with "training".
 
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Posted: #6
The Panda food was just stirfried vegetables...... had tons of oil in there but fried is convinced that oil is fine.  It's the carbs and sugars.  Although they prolly douse evertying with sugar
 
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Posted: #7

I've been in the gym for 6 weeks now...starting to see the results again....starting to lift heavy. Anyway, just filled out my food list for tomorrow's shopping....

Eggs

chicken breast

bison meat

ground turkey

wild salmon

trout

swordfish

halibut

tuna

apples

oranges

blueberries

pineapples

watermelon

celery

mushrooms

spinach

tomatoes

kale

garlic

gingerol

olive oil

.....that should do it.

 
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Posted: #8
Quote Originally Posted by amd:

I've been in the gym for 6 weeks now...starting to see the results again....starting to lift heavy. Anyway, just filled out my food list for tomorrow's shopping....

Eggs

chicken breast

bison meat

ground turkey

wild salmon

trout

swordfish

halibut

tuna

apples

oranges

blueberries

pineapples

watermelon

celery

mushrooms

spinach

tomatoes

kale

garlic

gingerol

olive oil

.....that should do it.



you are a beast!!
 
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Posted: #9

Nice food list

What you gonna do with that trout?

 
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Posted: #10

You forgot some items tho...........

No avocadoes

 
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Posted: #11
No Bean Sprouts
 
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Posted: #12
No Beans
 
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Posted: #13

Mushrooms

That means you like to eat

 
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Posted: #14
Quote Originally Posted by amd:

I've been in the gym for 6 weeks now...starting to see the results again....starting to lift heavy. Anyway, just filled out my food list for tomorrow's shopping....

Eggs

chicken breast

bison meat

ground turkey

wild salmon

trout

swordfish

halibut

tuna

apples

oranges

blueberries

pineapples

watermelon

celery

mushrooms

spinach

tomatoes

kale

garlic

gingerol

olive oil

.....that should do it.



Sounds good.  But 8 meats   Gotta think that it will be hard to eat all of that stuff before it goes bad. 
 
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Posted: #15

[Quote: Originally Posted by mattbrot]

Sounds good.  But 8 meats   Gotta think that it will be hard to eat all of that stuff before it goes bad. 
[/Quote

Nothing goes to waste...between eating 4-6 times a day and freezing the fish.....all is good.

 
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Posted: #16
Quote Originally Posted by FriedShrimp:

Wasn't that bad.


Yeah Panda express is okay sometimes.. But I prefer locally owned chinese restaurants.
 
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Posted: #17
Gotta throw some bacon or sausage in there or will starve to death.
 
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Posted: #18
+ Muscle Milk which is a lifesaver in a pinch
 
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Posted: #19
Panda Express is not chinese food .. It's Awful
 
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Posted: #20

THe one time i ate panda express  i couldnt stop shitting the rest of the day , never again

 
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Posted: #21

Quote Originally Posted by Cyrax:

Panda Express is not chinese food .. It's Awful

Man............ I thought it was okay.  Had a pepper chicken and a garlic chicken.  Wouldn't throw rocks at it for fast food.

The vegetables were crisp

 
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Posted: #22
Yeah, Panda is pretty good for fast food.  I like the beef broccoli.  Shrimp dishes are good too.
 
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Posted: #23
Think Panda is better than PF Chang's...... doesn't have all that sugar and crap in there.  Has some but not as much.
 
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Posted: #24
Quote Originally Posted by FriedShrimp:

Could of used more chicken but the vegetables were cooked well.

If I ever go there again, I'd skip the rice and see if they can throw a chicken breast on top of it but it tasted good.



That's the way to do it fella

You think it is better than Tokyo Express ?
 
 
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Posted: #25
panda= sugar
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