healthy or not healthy?

mashed potatoes?

i vote NO

they can be

Yes they are.

Healthy in moderation as part of a balanced diet.

depends if you have a ton of butter or gravy on them

butter and gravy 

Baked potatoes definitely wins this contest.

Healthier than junk food but still not the best for you.  What you can do is to use Cauliflower.

Either do 50/50 or 75/25  (potatoes 25/) ...Cauliflower is super healthy and when mashed along with a bit of potato tastes very nice.

Moderation, not to mention skim/low fat milk and low fat butter/margerine.

No, high carb content and high glycemic index. 

I wish they were food groups.

You just can’t beat smooth and creamy mash potato for lip smacking taste


recipe 


https://www.lovepotatoes.co.uk/mashed-potato/

Lip smacking taste???

You would think that that GBP/BLU-82 Alias after all of the gayness in his last chosen Alias image would refrain from repeated himself...

I guess you can try to change your image and try to get people you are from a different country or do a different job...

But you cannot change the latent and subconscious homosexual nature of this GBP/BLU-82 alias...

enjoy the recipe

can't beat nice mash