Posted:
#1
How many calories do you burn in a sauna?
Do saunas burn calories?
Views: 1432
Posts: 7
Posted:
#4
A sauna has 2 uses.........
If it makes you feel better....do it......especially if you like hanging around a buncha nekkid men I reckon.................
Or....cutting weight .....for competition or winning a bet maybe
* as you can lose 20 lbs or even more in a matter of days (combined with other stuff)
DANGEROUS....if you don't know what you're doing of course....MMA guys like GSP have this down to an art form (under a doctors supervision)
Sitting in a FREEZER tho......would actually be a better idea (for fat loss)
It is better to be feared - than to be loved.
Posted:
#5
here's an interesting article on how they do it.....
https://tim.blog/2013/05/06/how-to-cut-weight-ufc/
I HATE to admit it ha......
* I did a (modified) version of this a few years ago
I had bet a buddy a LOT of money....I could lose 50 lbs in 5 months or so....but I got sick and fell behind
* only a week to go and needing to lose 10 more lbs.....I remembered this stuff (he was talking shiit telling me I was done).....so I doubled down on his azz and made it easy .....
It is better to be feared - than to be loved.
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