NFL Player Props & Best Bets for Preseason Week 1

Our NFL betting picks for Week 1 of preseason action targets a couple of quarterbacks that have the chance to run the numbers up on their passing yards.

Jeremy Jones - Contributor at Covers
Jeremy Jones • Betting Analyst
Aug 9, 2025 • 09:08 ET • 4 min read
Stetson Bennett Los Angeles Rams NFL
Photo By - Imagn Images. Los Angeles Rams quarterback Stetson Bennett (13) throws the ball.

Saturday of Week 1 of the NFL preseason features eight games and plenty of opportunities to find some great player props on Underdog Fantasy.

Here are my top three NFL picks for Week 1 of the preseason on Saturday, August 9.

NFL player props and best bets for today

  • Vikings McCarthy higher than 48.5 passing yards
  • Rams Bennett higher than 104.5 passing yards
  • 49ers Mitchell higher than 20.5 rushing yards

J.J. McCarthy 48.5 passing yards: HIGHER (Play at Underdog)

We will get to see the NFL debut of 2024 first round pick, J.J. McCarthy, after missing all his rookie season with a torn meniscus. He has impressed in camp, and I expect to see a solid start for him.

Wide receiver Jordan Addison is suspended for the first three games of the regular season, so I would not be surprised to see him play to get in those reps he will miss once the regular season starts.

Regardless, I think we see McCarthy play the entire first quarter and should have plenty of passing opportunities to reach this number.

Stetson Bennett 104.5 passing yards: HIGHER (Play at Underdog)

This is just a pure volume play here. The Los Angeles Rams almost never play any of their veterans in the preseason, which means we will not see either Matthew Stafford or Jimmy Garoppolo at all.

That leaves just Stetson Bennett and Dresser Winn to see the field at quarterback. Last year in the preseason, Bennett averaged 218.5 passing yards in his two appearances. I expect him to see at least a full half, if not closer to three quarters of this game.

He only needs to reach half that number in this game to hit this mark. I love this play if he sees at least a full half.

Elijah Mitchell 20.5 rushing yards: HIGHER (Play at Underdog)

Elijah Mitchell has not seen game action in the NFL since Super Bowl 58 when he was playing against his current team. He missed all last season with a hamstring injury.

Now that he is with the Kansas City Chiefs and has not played in a full season, I expect the Chiefs to get him plenty of reps this preseason. He is currently sitting third string behind Isiah Pacheco and Kareem Hunt. Pacheco will start but probably not play much. I would be surprised if Hunt plays much at all.

I would think Mitchell gets most of the action in the 2nd and 3rd quarters and should be able to get enough carries to hit this total.

Odds are correct at the time of publishing and are subject to change.
Not intended for use in MA.
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Jeremy Jones - Covers
Betting Analyst

Jeremy Jones was born and raised in Lexington, Kentucky and has been a massive Wildcats fans since the moment he came into the world. He wrote his first sports article at the tender age of 11 after attending a local AHL hockey game, and a few years later was writing professionally for sites such as Sports Rants, BetAmerica, and TwinSpires.

Jeremy holds a Masters in Sports Administration from Eastern Kentucky University and utilizes all seven betting options available in Kentucky to shop for odds and promos and find the greatest EV in every wager he places.

His best piece of sports betting advice is to stick to consistent unit sizes for every wager. He acknowledges there will occasionally be a bet that has a huge EV and you can play multiple units in one bet, but cautions against raising your unit size, because you can quickly lose all your winnings if you hit a minor cold streak.

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