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What are the three worst people eat?

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Posted: #1
at least on a somewhat regular basis.

i'm going to say

1. Trans fats/hydrogenated oils
2. Sugar
3. Wheat


any opinions?
 
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Posted: #2
title should say, three worth things people eat. 
 
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Posted: #3
post #2 should say, three worst things people eat. 
 
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Posted: #4
 is bad to eat?
 
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Posted: #5
refers to my ability to post words that make sense. 
 
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Posted: #6
 
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Posted: #7

Sugar

Diet Soda. 

Bacon

 

I love it all

 
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Posted: #8
diet soda is a good one.  i'm not sure how bad bacon is depending on the source. 
 
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Posted: #9
eating high fat & high carb foods in the same meal is generally a recipe for fat gain. 
 
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Posted: #10
I do a good job seeking out monounsaturated and polyunsaturated fats.  I eat almost zero trans fat.

Don't have a sugar tooth AT ALL.

I must admit, wheat/carbs are hard for me.  I'm eating some triscuits with hummus right now.  If I don't eat at least some pasta/rice/potato during the day, I feel like ass.  
 
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Posted: #11
Partially hydrogenated oils.  

I NEVER eat baked goods that come in packages at a grocery store. Same with packaged cookies.  
 
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Posted: #12
that's interesting.  have you ever tried going off wheat, pasta and those kinds of carbs for a month.  i did and now when i have them, i get a headaches and sore muscles. 
 
 
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Posted: #13
Trans fat, sugar
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