Veggie/Fruit smoothies and gaining weight....

so I have been working out (cardio) to lose weight, I am down from 304 to 278 in a little over a month and a half. Been eating right, smaller portions. So I decided to by a nutrilbullet to make veggie and fruit smoothies. The problem is over the last 3-4 days I have gone from 278 to 286. I replaced my breakfast which was a special K bacon egg and cheese with a smoothie and banana. The smoothie has a handful of spinach, 2-3 pineapple pieces (about the size of a pineapple ring) 8 blue berries and 8 raspberries. The first two I made were with light almond milk, today it was water. I don't get why I am gaining when my diet hasn't changed except for these veggie/fruit smoothies. Any ideas?

Low calories in fruit/vegetable smoothie are unlikely to affect weight gain.  There are many different things which are more probable causes.

Anxiety.  Hormones.  Medications.  Slow metabolism.  smoking cessation.  Heart, kidney or liver disease.

 

 

There are a variety of reasons you are not losing the weight. When you started did you do a jump start for your weight loss such as a lemon water detox. Plus you have to watch the calorie count in shakes and in the things you put in it. You should always see a doctor before you start any type of weight loss they can get you started off on the right foot by what diet and exercise to do. Maybe check with a nutritionist as well.