Posted:
#1
that fills you up fairly well and is fairly low calorie, obviously the miracle food is not out there but looking for some suggestions when I want the munchies
is there one food item anybody can recommend
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Views: 513
Posts: 13
Posted:
#2
Mashed Cauliflowers
Cauliflower has a VERY low amount of calories in it. 25 kcal in 100g/ 3.5 oz.
Sometimes if i have a day where i just want to eat i make a big bash of this.
---
HG low cal snacks
Banana soft serve link2 you might think hmm banana's are high in calories. Well somewhat. It has 95 kcal per 100g. But it is low in sodium(salt) and fat and has fiber, magnesium, b vitamin and other good stuff in it. You can also make frozen bananas on an ice cream stick. Melt some rich dark chocolate and fill it over them and add coconut flour as the coating of the chocolate.
other suggestions - > link link
or you could try black bean brownies
HG this hungrygirl is totally a chick site lol but they do show a low cal version of just about every type of food we normally like.
Cauliflower has a VERY low amount of calories in it. 25 kcal in 100g/ 3.5 oz.
Sometimes if i have a day where i just want to eat i make a big bash of this.
---
HG low cal snacks
Banana soft serve link2 you might think hmm banana's are high in calories. Well somewhat. It has 95 kcal per 100g. But it is low in sodium(salt) and fat and has fiber, magnesium, b vitamin and other good stuff in it. You can also make frozen bananas on an ice cream stick. Melt some rich dark chocolate and fill it over them and add coconut flour as the coating of the chocolate.
other suggestions - > link link
or you could try black bean brownies
HG this hungrygirl is totally a chick site lol but they do show a low cal version of just about every type of food we normally like.
Mikael99 browsing the HungryGirl website
Jerky
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