how to use eas myoplex????

i am starting a workout program on monday morning.  i recently purchased a tub of the powder, and was wonderin if anyone out there knows when and how much to drink this stuff?  i workout in the morning before work, so i guess i would drink one scoop within an hour after that.  But should i drink more later?  or only drink it after the morning workout?  any insight whatsoever much appreciated.

drink it 30-45 minutes before the workout .. or within 45 minutes after your workout ..

i prefer protein 30 minutes after workout.  Remember, it is crucial to take it within 30 minutes after because that is the time window you need for your muscles to absorb.  I prefer taking it after...

i drink it after my workout within 30 minutes. you should drink it as a meal replacement, with abaout 5-6meals a day.

thanks for the advice guys... much obliged