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#1
I went to the ER last week for some pains in my abdominal region. I've already had my appendix removed so I wasn't sure what it was. Turns out I had a pinched nerve or muscle pull, but the CT Scan discovered gallstones which were described to me as no big deal
I'll lay it on the line: Im not the healthiest eater but also not the worst. I do drink a lot though....prob a case of beer and liter of vodka a week
So I decided to get my health in order since I've always just focused on work (I used to own a bar which I'm sure didn't really help) and have already lost 15lbs in 1 week because I'm not up drinking and eating crap at midnight. I haven't changed any eating habits in that time, just no booze and the gym every other day. I'm 32, 6'2" 280lbs now
I've been reading about gallbladder and liver flushes. Has anyone ever done one?? Any recommendations?? I would really appreciate the help
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