Avocado is one if not the most nutritious foods on earth. and full of vitamins and potassium. You can add them to low fat foods like tuna, salads, eggs, BEANS, lean turkey, whatever. Humus really isn't part of of any good fitness diet. That stough is for occasional snacking, and fitness workout freaks don't snack. Just saying.
Avocado is one if not the most nutritious foods on earth. and full of vitamins and potassium. You can add them to low fat foods like tuna, salads, eggs, BEANS, lean turkey, whatever. Humus really isn't part of of any good fitness diet. That stough is for occasional snacking, and fitness workout freaks don't snack. Just saying.
AVACADO
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