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Posted: #26

You will be up money be todays end...

 

BOL bro...

 
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Posted: #27

Quote Originally Posted by UNCforever:

Anyone here doing or has done the P90X workouts? Just got done doing my 4th day with yoga but these workout are kicking my ass. I have been through some tough shit but this stuff is one of the best workouts I have ever been put through.

I've been doing P90X for about a month and a half. I have increased my muscle mass very quickly.  I changed the schedule on it though and I do everything except X Stretch and Yoga.  I do lifting DVD then Cardio the next day. 

I decided I wanted to lose more weight, so now i'm doing Insanity.  If anyone wants to lose weight quick and gain strength, go with Insanity.  I personally find Insanity much harder.  I got 13 women from work to do P90x and Insanity workouts with me 3 days a week after school.  The results are awesome and the lead guy encourages you and is not a pompous dick like the P90x guy.

So now my workouts are P90x in the mornings and Insanity after work.  It makes for a long day, but i've dropped about 12 pounds in a month and a half and have lost over 6% of  my body fat.

 
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Posted: #28
Quote Originally Posted by UNCforever:

Anyone here doing or has done the P90X workouts? Just got done doing my 4th day with yoga but these workout are kicking my ass. I have been through some tough shit but this stuff is one of the best workouts I have ever been put through.


Today Im finishing my third week with P90X..see some results on my stomach, arms and chest..it's tough but as Horton "I hate it, but I love it"
 
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Posted: #29
Quote Originally Posted by kindergartencapper:

I've been doing P90X for about a month and a half. I have increased my muscle mass very quickly.  I changed the schedule on it though and I do everything except X Stretch and Yoga.  I do lifting DVD then Cardio the next day. 

I decided I wanted to lose more weight, so now i'm doing Insanity.  If anyone wants to lose weight quick and gain strength, go with Insanity.  I personally find Insanity much harder.  I got 13 women from work to do P90x and Insanity workouts with me 3 days a week after school.  The results are awesome and the lead guy encourages you and is not a pompous dick like the P90x guy.

So now my workouts are P90x in the mornings and Insanity after work.  It makes for a long day, but i've dropped about 12 pounds in a month and a half and have lost over 6% of  my body fat.

 

Jeez KC-

what's the definition of insanity? what you're doing...but keep it up if you can fit it into your day...Great work!

 
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Posted: #30
Quote Originally Posted by kindergartencapper:

I've been doing P90X for about a month and a half. I have increased my muscle mass very quickly.  I changed the schedule on it though and I do everything except X Stretch and Yoga.  I do lifting DVD then Cardio the next day. 

I decided I wanted to lose more weight, so now i'm doing Insanity.  If anyone wants to lose weight quick and gain strength, go with Insanity.  I personally find Insanity much harder.  I got 13 women from work to do P90x and Insanity workouts with me 3 days a week after school.  The results are awesome and the lead guy encourages you and is not a pompous dick like the P90x guy.

So now my workouts are P90x in the mornings and Insanity after work.  It makes for a long day, but i've dropped about 12 pounds in a month and a half and have lost over 6% of  my body fat.

 

Nice work buddy!

 

I was extremely sore from the plyometrics but the yoga felt like it really loosened up those muscles. I honestly have not worked out or taken it seriously in 5 years. Workouts are long but it def. refreshing when its over. I couldnt get off the floor on day 1. Im going to do the Insanity once I finish this program.

 
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Posted: #31
gl today buddy
 
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Posted: #32

KGC,

are you taking any supplements with the program? creatine, anabolic agents?

 
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Posted: #33

Quote Originally Posted by jaypeso4u:

Very questionable call in that one.  If anything it should have been a tech on Xavier for slapping the ball away after a whistle.  Either way you cant have a ref decide the outcome of a game like that...horrible

He has to be given a tech for taking a swing.  If he connects, he is ejected.  Then what would you have said?  The only other possibility is a double tech.

 
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Posted: #34
Good Luck
 
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Posted: #35
Keep it up UNC

I had a tough beat of my own last night..

I took Northwestern +8 against Purdue. Look at this chain of events...

1. Jeremy Nash hit a three to come within one, 62-61.   0:47

2. Chris Kramer gets fouled on a layup, three point play, 65-61  0:36

3. Alex Marcotullio misses a three pointer, 65-61    0:20

4. Jeremy Nash fouled E'Twaun Moore, hits both FT's, 67-61  0:15

5. John Shurna misses an uncontested three pointer, 67-61   0:09

6. Drew Crawford's dumbass fouls Moore with 5 seconds  67-61

7. E'Twaun Moore knocks down both free throws, PUSH  69-61 0:05

8. Alex Marcotullio misses three WIDE OPEN, 69:61    0:00


Basically, Northwestern missed TWO uncontested threes and Drew Crawford decided to intentional foul with 5 seconds to go down 6..


 
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Posted: #36
Quote Originally Posted by Hacksaw05:

He has to be given a tech for taking a swing.  If he connects, he is ejected.  Then what would you have said?  The only other possibility is a double tech.

Very true, I doesnt seem the ref saw the initial slap after the whistle from the Xavier player.  Just like in football, they always get the second hit.  If I have Xavier, Im singing a much different tune...

 
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Posted: #37

Quote Originally Posted by UNCforever:

Anyone here doing or has done the P90X workouts? Just got done doing my 4th day with yoga but these workout are kicking my ass. I have been through some tough shit but this stuff is one of the best workouts I have ever been put through.

Would u recommend P90X to everybody?  I think it can be intense for most people.  My workout consists of running a mile 3-5 times a week and weight training.  The most important is ur diet, I dont eat fast foods or junk foods but I eat whatever I want. Portion control is the key, why stuff urself in one sitting when u can have it everyday.  food for thoughts

 

 
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Posted: #38
haven't seen you play as many over/unders as of lately crazy conference tourn lots of upsets did manage to go 6-3 with some luck.     Kentucky rolls today they played as bad as they could of yesterday and still won .Look for them to get back on track today against Tenn. a three seed which will be third game in as many days.Easy cover Kentucky is best team by hugh margin in the SEC .Vandy ,Tenn a notch below IMO.
 
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Posted: #39
Quote Originally Posted by UNCforever:

Anyone here doing or has done the P90X workouts? Just got done doing my 4th day with yoga but these workout are kicking my ass. I have been through some tough shit but this stuff is one of the best workouts I have ever been put through.
UNC I completed the entire P90X workout.  I dropped 30 lbs and am in the best shape of my life.  Unlike what others have mentioned, I did not change it up at all.  I completed the classic version to the "letter of the law".  I did everything the way they said to do it, including the nutrition plan.  I saw such great results, that I am now on Week 7, my 2nd time through.  Its a mutha, but once you get through the 1st month, you really start seeing results.
 
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Posted: #40
BOL UNC
 
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Posted: #41
Quote Originally Posted by kindergartencapper:

I've been doing P90X for about a month and a half. I have increased my muscle mass very quickly.  I changed the schedule on it though and I do everything except X Stretch and Yoga.  I do lifting DVD then Cardio the next day. 

I decided I wanted to lose more weight, so now i'm doing Insanity.  If anyone wants to lose weight quick and gain strength, go with Insanity.  I personally find Insanity much harder.  I got 13 women from work to do P90x and Insanity workouts with me 3 days a week after school.  The results are awesome and the lead guy encourages you and is not a pompous dick like the P90x guy.

So now my workouts are P90x in the mornings and Insanity after work.  It makes for a long day, but i've dropped about 12 pounds in a month and a half and have lost over 6% of  my body fat.

You dont do Yoga because it is f**king hard, admit it!!

I have seen numerous videos and articles from Tony H, and he says that the absolute most important workout of the P90X routine is Yoga.  So cmon Kindergarten, man up and do the Yoga!!

 
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Posted: #42

Quote Originally Posted by UNCforever:

Anyone here doing or has done the P90X workouts? Just got done doing my 4th day with yoga but these workout are kicking my ass. I have been through some tough shit but this stuff is one of the best workouts I have ever been put through.

Hey UNC send that tape this way when your all done I wanted to try that out myself u doing the before and after deal with them ?No plateau i heard its a kick ass workout

Mr Evil.
 
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Posted: #43

I see a move in the Ill/ohio st. total-----130.5

A little scary?

 
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Posted: #44
Quote Originally Posted by UNCforever:

Anyone here doing or has done the P90X workouts? Just got done doing my 4th day with yoga but these workout are kicking my ass. I have been through some tough shit but this stuff is one of the best workouts I have ever been put through.


i haven't been nearly as dedicated as I hoped, but I started when the semester began.

Down 3 pounds (184-->181) w/my chest better/bigger already despite not doing everything and still drinking 3x/week.


...i will say you gotta give the T to the Dayton player if that's the call you're complaining about because there's no place in basketball for that
 
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Posted: #45

Quote Originally Posted by UNCforever:

Anyone here doing or has done the P90X workouts? Just got done doing my 4th day with yoga but these workout are kicking my ass. I have been through some tough shit but this stuff is one of the best workouts I have ever been put through.

hey dude it's been discussed a bit in other forums, here's a few links to other discussions if you still need them.

https://www.covers.com/postingforum/post01/showmessage.aspx?spt=218&sub=100648413

https://www.covers.com/postingforum/post01/showmessage.aspx?spt=218&sub=100493015

https://www.covers.com/postingforum/post01/showmessage.aspx?spt=35&sub=100359957

 
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Posted: #46
Quote Originally Posted by HiHoldem:

I see a move in the Ill/ohio st. total-----130.5

A little scary?

 

Yea I am worried but I am going to stick it out. One thing that has carried ILL these last few weeks is defense....

 
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Posted: #47
Quote Originally Posted by tony_come:

Would u recommend P90X to everybody?  I think it can be intense for most people.  My workout consists of running a mile 3-5 times a week and weight training.  The most important is ur diet, I dont eat fast foods or junk foods but I eat whatever I want. Portion control is the key, why stuff urself in one sitting when u can have it everyday.  food for thoughts

 

 

Yes it is a tough workout and def. works muscles you are not used to using. I think if you can commit yourself to it it is well worth it. Eating is def. important something that has always been hard for me because I used to be able to eat anything and eat all day and not gain a pound. Until I got out of college and that all changed for me.

 
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Posted: #48
Good Luck UNC
 
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Posted: #49
UNC
 
 
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Posted: #50
UNC,

thoughts on Minnesota +3?

Must win for the golden gophes to get into the tournament and without Hummel Purdue isnt the same.... gotta think Minnesota is gonna give em al they got
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