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PART 3

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MVP
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Posted: #76
Quote Originally Posted by eddiegray:

SO I HAVE REGULAR COUGH DROPS BY HALLS AND HONEY. ANYTHING ELSE

lots of orange juice and water
 
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Posted: #77
weighed myself 2 days ago...245 lbs, down from 265 1 year ago
 
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Posted: #78
Quote Originally Posted by p_66:

no more red meat ,bread and pasta, butter all my favorite, no Nutella either


you can have Nutella once a week, no harm there 
 
Legend
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Posted: #79
So I like all but 2 Brazil overs coming up in 25 minutes
 
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Posted: #80
go to the gym 5/6 days a week, intense 30 minute walk on treadmill, sweat flying everywhere
 
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Posted: #81
PSV/Eindhoven ov3  hit congrats to us Raines 
 
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Posted: #82
you need to have carbs at least once a day for energy, at least in the morning
 
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Posted: #83

Quote Originally Posted by Cowboys00021:

So I like all but 2 Brazil overs coming up in 25 minutes

my book doesnt have any brazil games today

 
Legend
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Posted: #84
TOLUCA like 20 chances , crazy
# 929
 
Captain
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Posted: #85

AWESOME RAFFYEAH P, DONT TORTURE YOURSELFMY EXCERCISING IS GOING WELL. IVE GONE 5 DAYS A WEEK FOR A MONTH AND A HALF

 
Legend
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Posted: #86
TRABZON 2-1      OVA OVA OVA
The Pastor of Disaster
 
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Posted: #87

22/11/1

GRANADA over
BOLOGNA win
TOLUCA NTL and over
VITORIA under
INTER over

# 929
 
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Posted: #88

SULTAN

Getting back in slowly

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Posted: #89
Turkey over


Your turn Spain 
 
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Posted: #90
Quote Originally Posted by p_66:

BARB

Not following anything, just veggies, fruits, chicken, Fish

Lost 8 lbs in 4 weeks, still havent gotten in a rythm working out but it will come



pretty much what i am going to do  
The Pastor of Disaster
 
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Posted: #91

OK, SO IVE GOT ORANGE JUICE, WATER, REAGULAR (THE BLACK ONE) HALLS, AND HONEY. THAT SHOULD BE ENOUGH. MAYBE ILL GET A SMALL PINT OF MILK AND HEAT IT UP IN A CUP. ILL GET SOME CINNIMON CERTS, BREAK THEM UP AND SNORT THEMTHAT SHOULD CURE ME

 

 
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Posted: #92

22/12/1

BOLOGNA win
TOLUCA NTL and over
VITORIA under
INTER over

# 929
 
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Posted: #93

like sultan said, carbs and protein r extremely important for breakfast

 
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Posted: #94

EDDIE

It has to be super hot milk and alot alot of honey,  I swear it works all the time

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Posted: #95

TIME CHANGE NEXT WEEK END

in Europe the 25 th, all the games are going to be messed up for 3 weeks, and my SLEEP TOO

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Posted: #96
TOLUCA I swear you better score, so many chances
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Posted: #97

VA game over

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Posted: #98
I USUALLY HAVE A PROTEIN DRINK IN THE MORNING WITH REAGULAR FLAVOR OATMEAL MIXED IN AND EITHER A GRAPEFRUIT OR APPLES, TWO HOURS LATER I EAT OUT OF MY TUPPERWARE BROWN RICE AND CHICKEN ORGANIC CHICKEN FILLETS I MAKE THE NIGHT BEFORE. I CARRY TWO SERVINGS WITH ME. ALSO I EAT GREEK YOGURT AND TUNA FROM TIME TO TIME WITH SOME ESKIEL BREAD
 
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Posted: #99

NOW NFL are going to investigate the REDSKINS , then they will check on the BILLS, then the TITANS

 

# 929
 
 
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Posted: #100
FAGE GREEK YOGURT THE BEST
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