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GREAT youtube video of how to lose weight

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Views: 291
Posts: 9
 
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Posted: #1
Proper diet, exercise, and dance for cardio
 
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Posted: #2

I just tried the dance routine

Not as easy as it looks in the video

 
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Posted: #3
That's great for ab-work.......have you tried the advanced one?
 
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Posted: #4
The exercise Yes, but the dance is a little too advanced for me
 
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Posted: #5
no fried shrimp 20 consecutive posts about the workout
 
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Posted: #6
bob posting weight loss tips
 
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Posted: #7
For sure, being a pilot he is constantly on top of the weight issue and calibrating the load.
 
Trying to get under the additional fuel "surcharge"
 
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Posted: #8

single prop, twin prop doesn't require figuring out max weight when flying solo or with one student

 

Even if I take a plane for a vacation, the baggage I bring is 20 pounds, tops

 
 
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Posted: #9
You flying a glass panel?
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