Posted:
#1
...or crock pots. But I would never put the term "crock pot" in a topic heading. THat's only a few breaths short of touting a church rummage sale.
Anyway -- my recipe: Roasted Red Peppr 8-hour Stew.
Ingredients:
- 1.5 – 2 lbs chicken breast boneless, skinless
- 2 golden potatoes
- 2 carrots - diced
- 1 handful peapods
- ½ onion diced (optional)
- 1/4 teaspoon – ground cumin
- ½ teaspoon – garlic powder
- ¼ teaspoon – black pepper
- 1 tablespoon – flour
- 1 teaspoon – sugar
- 1 tablespoon – lemon juice
- ¾ cup white wine
- ¼ cup water
- ¾ cup Roasted Red Pepper Soup base
Recipe
- Set Crockpot to low
- Slice chicken into bitesize pieces
- Slice potatos ½, ¼, 1/8, 1/16ths (slice it down more if you like)
- Add chicken, carrots, onions, peapods into crockpot
- Add water, lemon juice, wine
- Blend
- After 3-4 hours add spices & flour
- Blend
- After 5-6 hours, add roasted red pepper soupbase
- Blend
- At 7-8 hour mark, switch setting to warm
- Serve
Hope you enjoy it...
Onion is never optional, it's a MUST. Sounds Good, leave the onion IN.
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