Flames vs Capitals Prediction, Picks & Odds for Tonight’s NHL Game

Neil Parker - Analyst at Covers.com
Neil Parker • Betting Analyst 16+ years betting experience
Updated: Mar 9, 2026 , 12:34 PM ET • 3 min read

Parker's prediction: Caps can't snap Cooley's heater

NHL

Match starts: 3 hrs
CAL
26 %
WAS
74 %
Read Analysis
Calgary Flames NHL goalie Devin Cooley.
Photo By - Reuters Connect. Calgary Flames goalie Devin Cooley.

The Calgary Flames begin a five-game road trip with a stop at Capital One Arena to take on the Washington Capitals on Monday, March 9.

My top Flames vs. Capitals predictions and NHL picks expect Calgary goalie Devin Cooley to stay hot and turn aside plenty of pucks tonight. 

Flames vs Capitals prediction

Flames vs Capitals best bet: Devin Cooley Over 26.5 saves (-120)

The Calgary Flames have allowed 31.1 shots per game since trading away defenseman Rasmus Andersson on December 18, and the club also just unloaded go-to blueliner MacKenzie Weegar and No. 1 center Nazem Kadri before the NHL Trade Deadline on Friday.

As a result, I’m expecting Flames starter Devin Cooley to see enough rubber to clear this saves total tonight. 

He’s been solid of late, sporting a .932 SV% and 2.18 GAA, with an eye-popping 16.55 goals saved above expected across his past 10 appearances.

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Flames vs Capitals same-game parlay

Both the Flames and Washington Capitals have trended toward the Under, with Calgary cashing in on the Under in nine of its past 10 road games, and Washington hitting it in seven of its past eight overall.

Calgary winger Matvei Gridin has recorded two or more shots in 10 of 18 games this season for 28 total on an impressive 75 attempts. His 17.48 attempts per 60 minutes are second on the Flames with Kadri now out of town, too.

Flames vs Capitals SGP

  • Under 5.5
  • Devin Cooley Over 26.5 saves
  • Matvei Gridin Over 1.5 shots

Flames vs Capitals odds

  • Moneyline: Flames +160 | Capitals -190
  • Puck Line: Flames +1.5 (-150) | Capitals -1.5 (+130)
  • Over/Under: Over 5.5 (-125) | Under 5.5 (+105)

Flames vs Capitals trend

The Calgary Flames have hit the Under in nine of their last 10 away games (+7.95 Units / 71% ROI), and the Washington Capitals have played to the Under in seven of their past eight (+6.00 Units / 69% ROI). Find more NHL betting trends for Flames vs. Capitals.

How to watch Flames vs Capitals

Location Capital One Arena, Washington, DC
Date Monday, March 9, 2026
Puck drop 7:00 p.m. ET
TV Sportsnet West, MNMT

Flames vs Capitals latest injuries

Odds are correct at the time of publishing and are subject to change.
Not intended for use in MA.
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Neil Parker - Covers
Betting Analyst

Neil Parker is, first and foremost, a sports fan. A huge supporter of the Cowboys, Cubs, and Maple Leafs, he has managed to parlay his passion into writing gigs at some of the top websites in the industry.

Neil takes a numbers-based approach to his handicapping and complements his in-depth statistical analysis with a keen eye on the markets to provide the best available odds. He loves to lean on his rolodex of idioms to offset his inner nerd. When it comes to wagering, he throws down on anything that catches his eye at bet365, Betway and BetVictor. He also keeps a close eye on CoolBet because the polar bear brand often has outlier NHL and NFL moneyline prices.

Neil graduated with honors from St. Thomas University in 2007 before completing his BEd at Acadia University in 2010. After teaching a myriad of courses and subjects, he found a groove delivering fun lessons to exceptional learners in non-traditional classroom environments. If his decade-plus teaching run taught him anything about sports betting, it’s to stay the course and use the summer – or offseason – to refresh and prepare to be better in the year to come.

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