Well the good news is the baseball doldrums are here. Baseball is so boring and stupid that it not worth betting on anyway.
Find somebody to handle your finances so you can't gamble.
No money, no gamble is the most effective means. You don't want to hit rock bottom. Been there and I'm still feeling the effects.
Why cant people just bet within there means?
I mean Iv never understood Gambling as an addiction.
Live your life
Do all the things with the money you need to do, Pay Bills, rent, car insurance, car payments, clothing, food, a night out a couple of times a month.
and save what you have left over for the season on the sport of your choice and play small, enjoy yourself, You win great, You lose oh well, start all over again.
I know this wasn't an answer to the question but as adults, we all need to show a semblance of control and restraint.
Oh yeah. Fantasy football is a great way not to gamble.
Do a couple leagues for whatever amount and just let that be your only gambling outlet. Not volatile and you can wastes as much time as you like.
FF is a great way NOT to gamble, but just do it for whatever amount and have it be your ONLY gambling outlet?
People really are this dumb. 
Covers 
Kuddish -
I wish you the best. Please tell someone. I sincerely hope you find what you need to get past this.
One word for you my friend:
P-U-Z-Z-Y
When you are deep up in it, the last thing you are thinking about is your next two team parlay.
Whenever I feel like taking a break I just bang out more women. 
Guaranteed lifetime loser degenerate virgin.
Buzz off junior. Adults are discussing things here. Go impress your kiddie friends somewhere else.
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