Got a little chef's salad with just a "smidgen" of italian dressing. Can't have too much dressing........calories galore! Yikes!
I'm telling you fellas when you feel as good as I do health wise the World is your "Oyster"! Got a big business meeting coming up and I'm feeling GREAT!
Got a little chef's salad with just a "smidgen" of italian dressing. Can't have too much dressing........calories galore! Yikes!
I'm telling you fellas when you feel as good as I do health wise the World is your "Oyster"! Got a big business meeting coming up and I'm feeling GREAT!
Sorry KOAJ.......can't let you in on my killer delt and back workout. Can't have everyone else getting as "Yoked" as me. I will tell you that for your delts, you wanna do low weight/ high reps. Trust me on this. Super toned delts are what makes your arms look super shredded
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Quote Originally Posted by KOAJ:
do you wear a cape?
Only when I'm relaxing at home at "The Pad"!
Sorry KOAJ.......can't let you in on my killer delt and back workout. Can't have everyone else getting as "Yoked" as me. I will tell you that for your delts, you wanna do low weight/ high reps. Trust me on this. Super toned delts are what makes your arms look super shredded
I thought you were gonna tell us how you dazzled this chick with your buffness and give us a step-by-step play of how you banged her in the locker room
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I thought you were gonna tell us how you dazzled this chick with your buffness and give us a step-by-step play of how you banged her in the locker room
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