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[Food & Fitness] Topic: Not Sure About These Vegans |
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FriedShrimp |
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#1 Posted: 6/23/2009 1:54:06 AM I know Vanzack is a Vedge but these Vegans are little hard core.
Had a ribeye steak sandwich for lunch today and it was the best thing I did all day 
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FriedShrimp |
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#2 Posted: 6/23/2009 1:56:58 AM Totally thinking about going back over there tomorrow for lunch as well.
But, will probably wait a few days  |
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FriedShrimp |
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#3 Posted: 6/23/2009 1:58:21 AM By the way, screw hamburgers, these ribeye sandwiches are better.
And probably better for you as well.
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Rocafella |
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#4 Posted: 6/23/2009 2:09:35 AM  |
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FriedShrimp |
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#5 Posted: 6/23/2009 2:14:45 AM The place looked a little sketch so ordered it medium.
Tender as heck and freaking ate it in the parking lot 
Found a hole in the wall Steaks to Go type place 
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FriedShrimp |
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#6 Posted: 6/23/2009 2:15:34 AM Blows that Waffle House Tbone away.
No comparison. |
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ABooksNightmare |
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#7 Posted: 6/23/2009 11:47:59 AM Shrimp
When you're alone at home do you talk to yourself a lot..... |
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NJDevils |
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#8 Posted: 6/23/2009 3:06:48 PM
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FriedShrimp |
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#9 Posted: 6/23/2009 3:18:22 PM QUOTE Originally Posted by NJDevils: why are we hardcore?
I have to go way way way out of my way to hit 150 grams of protein a day. Pull meat out of there and probably wouldn't hit 15 grams of protein.
Just seems awefully hard to do. |
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NJDevils |
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#10 Posted: 6/24/2009 2:29:06 AM
i dont eat tons of protein. I dont know how many grams you really need...unless you want to be a bodybuilder.. 150 a day is a lot
thats not why i am a Vegan though, i did for the "i like the animals" reason
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CountNo_Account |
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#11 Posted: 6/24/2009 4:37:30 AM
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longshotsws |
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#12 Posted: 6/24/2009 6:23:30 AM 
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ApacheM |
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#13 Posted: 6/24/2009 10:46:48 AM QUOTE Originally Posted by ABooksNightmare:
Shrimp
When you're alone at home do you talk to yourself a lot.....  3 roller..... |
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ApacheM |
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#14 Posted: 6/24/2009 10:48:25 AM  Vegetarian......Ole Indian word for Bad Shot. |
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FriedShrimp |
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#15 Posted: 6/24/2009 11:00:12 AM |
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FriedShrimp |
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#16 Posted: 6/24/2009 11:01:08 AM  Shrimp won't talk now, just communicate with emoticons |
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FriedShrimp |
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#17 Posted: 6/24/2009 11:01:45 AM |
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ABooksNightmare |
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#18 Posted: 6/24/2009 11:35:38 AM I thought it was a fair question....I'm not knocking you....I'm just curious that's all....You are the only poster that I see that can rattle off a string of posts in a row without anyone commenting....Instead of one posts it becomes several.....
Don't be down shrimpy |
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FriedShrimp |
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#19 Posted: 6/24/2009 11:42:26 AM |
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ApacheM |
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#20 Posted: 6/24/2009 3:00:30 PM QUOTE Originally Posted by ABooksNightmare:
I thought it was a fair question....I'm not knocking you....I'm just curious that's all....You are the only poster that I see that can rattle off a string of posts in a row without anyone commenting....Instead of one posts it becomes several.....
Don't be down shrimpy Book....You may have unleashed a monster. |
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prole |
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#21 Posted: 6/24/2009 7:52:12 PM
plus, the guy knows his food.
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NJDevils |
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#22 Posted: 6/25/2009 2:16:41 AM QUOTE Originally Posted by CountNo_Account: That is probably why your vagina does not lubricate properly...
that's why i use your mothers
btw is that fat hairy scumbag slob in your avatar actually you?
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bookieassassin |
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#23 Posted: 6/27/2009 11:50:24 AM
0.8 grams.... per kg of body weight.....(1.0 - 1.2 if training HEAVY).....endurance type stuff more so than bodybuilding....
if 200 lbs.......200 divided by 2.2 = 91 kg (1kg =2.2 lbs)
91 X 0.8 = 73 grams of protein needed per day
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FriedShrimp |
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#24 Posted: 6/27/2009 12:16:11 PM QUOTE Originally Posted by bookieassassin: how much protein ? 0.8 grams.... per kg of body weight.....(1.0 - 1.2 if training HEAVY).....endurance type stuff more so than bodybuilding.... if 200 lbs.......200 divided by 2.2 = 91 kg (1kg =2.2 lbs) 91 X 0.8 = 73 grams of protein needed per day
We had convo on this the other day. Now looks like there are three different ratios floating around.
Longshotws mentioned one gram per pound of muscle
Hollywood mentioned one gram per pound of bodyweight
And now you are saying one gram per kilo of bodyweight?
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bookieassassin |
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#25 Posted: 6/28/2009 1:39:01 AM
* .for above 200 lb dude that works out regularly....but not extreme (like me).......shooting for range of 75-90 g/day would be good target ..... |
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