Free Expert Picks and Predictions
With more than 25 years of experience in sports betting, our analysts’ free expert picks and predictions give sports bettors an edge to get the best value from their bets.
Today's NBA Picks All NBA Picks
Bam Adebayo will see a ton of touches on the offensive end; he has to. The Heat only have so many options on offense, and with his total for his assists prop trading at 3.5 (+135), I really like the Over in this spot. Most of Adebayo's potential assists will be dependent on role players knocking down jump shots, and in the NBA Playoffs, we always see role players knock down more shots when playing at home. I also like with this prop for Adebayo that in the two games the Heat were blown out by the Celtics, he still played 36 and 38 minutes. This is impactful for me when evaluating this bet because the projection we have for Adebayo is only 35 minutes. Adebayo is projected to have 4 assists for the Heat on Monday.
Jon Metler - Pick Made 3 hrs, 31 min ago.
Porzingis is a nightmare matchup for the Heat and their plodding frontcourt. He's killing them in the pick-and-roll and getting to the foul line for easy points. The unicorn has scored 18 points in two of the first three games of this quarterfinal and Gsme 4 models range from 16.7 to a ceiling closer to 20 points, with all projections on the other side of 14.5 O/U. This market is as high as 16.5 O/U at some shops, so shop around for the lowest possible total.
Jason Logan - Pick Made 8 hrs, 11 min ago.
With the Pelicans assigning Herb Jones as the primary defender on Shai Gilgeous-Alexander and giving a lot of attention to Jalen Williams as well, it really opens the door for Giddey to collect some potential assists. The Thunder are also using Giddey as the screener in the pick-and-roll for Gilgeous-Alexander and Williams. If the Pelicans blitz either of the Thunder guards, they can then find Giddey, and he can create for his teammates with one less defensive player in the picture. Giddey is projected to have 4.7 assists on Monday against the Pelicans.
Jon Metler - Pick Made 7 hrs, 46 min ago.
Today's NHL Picks All NHL Picks
Despite being up 2-1, Vegas has been outplayed for most of the series; with just a shade over seven expected goals — including just 1.5 xGF in Game 3's OT loss. The Golden Knights have also seen their scoring drop each subsequent game of this series, and if you remove a three-goal barrage in the opening period of Game 1... Vegas has just five non-empty net goals in almost nine periods of play.
Jared Hochman - Pick Made 5 hrs, 38 min ago.
Robertson has registered three or more shots in five of his past seven games, and he paced the Stars with 231 shots and 477 attempts during the regular season. He's also continued the trend to rank second in shots (nine) and third in attempts (23) through the first three games of Round 1 and sports a rock-solid 59.0 CF% at 5-on-5. I also value that he's regularly traded at a 3.5-shot total over the past two years, and there isn't a crippling vig attached to this 2.5 number.
Neil Parker - Pick Made 6 hrs, 30 min ago.
Hintz is mired in a seven-game point drought dating back to the regular season despite skating on the top line and No. 1 power-play unit. He’s an obvious candidate for statistical correction after finishing third in points per 60 (3.1) for the Stars over the past three years. Hintz also paced Dallas with 24 points across 19 postseason games last spring, and Vegas has an unsustainably high .955 team save percentage at 5-on-5 with him on the ice during Round 1.
Neil Parker - Pick Made 6 hrs, 27 min ago.
Today's PGA Picks All PGA Picks
While there have been performance and statistical peaks and valleys since Will Zalatoris returned from back surgery in December, his elite ball-striking and Top 10s at The Genesis, Arnold Palmer, and Masters stand out in this watered-down field. He ranks second in both true strokes gained tee-to-green and on approaches in this field across his past 30 rounds, and Zalatoris residing in the Dallas area is an added edge. Finally, backing Zalatoris for a Top 20 at +140 through DraftKings is also an advised complementary bet to an outright ticket.
Neil Parker - Pick Made 3 hrs, 37 min ago.
Min Woo Lee hasn’t played competitively since finishing T22 at the Masters, and his distance will play well at TPC Craig Ranch. He’s third in true strokes gained off-the-tee and 14th in true strokes gained tee-to-green, so the emerging star should have plenty of birdie opportunities this week. Additionally, while impossible to quantify, Aussies have historically had success in Texas. Lee also has eight Top 25s across his past 13 events, including a T2 in the Cognizant Classic at the demanding PGA National. I also recommend backing Lee at +165 through DraftKings to finish Top 20.
Neil Parker - Pick Made 3 hrs, 36 min ago.
Today's MLB Picks All MLB Picks
Vladimir Guerrero Jr. had two hits in Sunday's finale vs. the Dodgers after recording a double on Saturday to give him back-to-back games with at least two total bases for the first time since April 19 & 20. It should be advantage Vlad when he faces Royals starter Jonathan Bowlan for the first time. Bowlan isn't overpowering and generally lives in the strike zone, meaning Vlad should make plenty of contact with his swings.
Eric Rosales - Pick Made 8 hrs, 54 min ago.
The Blue Jays bats have been struggling this season but the edge in starting pitching here is enough to back them on the F5 runline. The Jays hand the ball to Yuriel Rodriguez who has been solid thorugh three starts with a 3.86 ERA. Meanwhile, it will be a bullpen day for the Royals, which isn't a good thing considering the Kansas City relievers rank next-to-last in the majors when it comes to xFIP.
Andrew Caley - Pick Made 4 hrs, 21 min ago.
The New York Mets and Chicago Cubs are two franchises that have historically produced plenty of strong pitching, and tonight’s matchup is no exception to that rule. While both Jameson Taillon and Luis Severino have enjoyed solid careers, they've pitched especially well to start this season. Taillon has thrown 10 2/3 innings with the Cubs, allowing just two earned runs on 10 hits while striking out eight batters. New York will counter with Severino, who is 2-2 with a 2.67 ERA over his first five starts in 2024.
Ed Scimia - Pick Made 5 hrs, 24 min ago.
Today's CFL Picks
The CFL is in the offseason. See the best odds on CFL futures and offseason news and analysis:
Today's WNBA Picks
The WNBA is in the offseason. See the best odds on WNBA futures and offseason news and analysis:
Today's NFL Picks
The NFL is in the offseason. See the best odds on NFL futures and offseason news and analysis:
Today's NCAAF Picks
The NCAAF is in the offseason. See the best odds on NCAAF futures and offseason news and analysis:
Today's NCAAB Picks
The NCAAB is in the offseason. See the best odds on NCAAB futures and offseason news and analysis:
Latest headlines Checkout latest headlinesRead more
What are Covers’ Free Picks and Predictions?
Covers’ has more than 25 years of experience making informed sports betting picks from the MLB season’s first pitch to the Super Bowl.
We find the best odds and share our picks and best bets for every game of the NFL season and the biggest games in the NBA, NHL, MLB, CFL, WNBA, college sports and more!
Our picks are researched and analyzed by experienced sports bettors looking for an edge to get the best value from their sports betting.
Covers Free League Picks
Covers provide free picks on games in the following leagues:
Free Experts Picks
Making smart picks means looking beyond the favorites. Our free expert sports betting picks will include various bet types and markets.
Free Point Spread Picks
Point spreads even the odds between two teams, offering bettors as close to an even matchup as possible. Our analysts look at matchups and more to give you the best edge possible before making your point spread bets.
Free Over/Under Picks
Covers’ analysts make Over/Under picks on game totals and props for all the major sports leagues. Betting on Over/Unders means choosing if a result will be Over or Under a total set by oddsmakers. A popular example of Over/Unders is betting on the Over/Under of points scored by both teams.
Free Moneyline Picks
Betting on the moneyline means picking which team will win a game outright. While less common than picking the point spread or even a prop, our analysts will always look for high-value moneyline picks if they feel it’s the best bet.
Free Prop Picks
There’s always value in props. Our team scours through league, game, team, and player props to try and find opportunity and value. From strikeouts to touchdowns, expect well-researched prop picks from Covers.
Consensus Picks
Covers’ consensus picks show you the odds and predictions our vibrant community of bettors and players are making. Try our picks with our free betting contests for a chance at prizes and more.
Legal Sports Betting in Your Region
If you’re ready to bet on picks, you must find the right sportsbook. Covers only displays legal betting sites in your region and offers comprehensive reviews of regulated sportsbooks. The best betting sites offer secure banking, best odds, bonuses, and reliable customer service.
Free Picks FAQs
Covers free picks are released two to three days before each game for the NFL, CFL and college football and the morning or afternoon of game days for MLB, NBA, WNBA, NHL, and NCAA basketball.
Covers provides free picks covering the NFL, NBA, MLB, NHL, CFL, WNBA, college sports, and more. We make picks on many markets, including point spreads, totals, moneylines, player props, and more.
While no bet is guaranteed, some are considered more predictable. Moneyline bets on favorites and 'over/under' bets, based on detailed knowledge of the teams or players, can be seen as more predictable. However, unpredictability is innate to betting and these bet types can still lose. Thorough research and responsible betting practices are always important.