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Author: [Food & Fitness] Topic: starting the paleo diet jan 1st.....any1 ever try it?
Messier-11
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#1
Posted: 12/27/2010 2:00:32 AM
You pretty much live like a hunter gatherer from back in the day. Eating only fruits, veggies, meats, fish, etc. A friend of mine has been doing it for soccer and raves about it. Will let you know how it goes. Hardest part is not being able to drink anything besides water. No alcohol even.
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#2
Posted: 12/27/2010 9:45:27 PM
Yeah I did it as part of cross fit it sucks but works well for getting lean. My problem was often times I was out and not many choices that only a caveman would eat so you have to pack a lot of dried fruits, nuts etc just in case.  
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#3
Posted: 12/27/2010 9:50:29 PM
No alcohol? Fred Flintstone drank plenty of beer! darn that...
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Posted: 12/29/2010 11:46:16 AM

try drinking Michelob Light  on the diet

 BOL

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#5
Posted: 12/29/2010 9:59:19 PM
QUOTE Originally Posted by timdogs17:

try drinking Michelob Light  on the diet

 BOL



Yeah I heard cave men brewed their own
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