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My Chicken Parmesan

Forum: Food & Fitness Page 2 of 2  1 2  
Author: [Food & Fitness] Topic: My Chicken Parmesan
dl36 PM dl36
Joined: Jul 2003
Posts: 27850
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Posted: 1/4/2011 11:26:24 PM
Kurshka PM Kurshka
Joined: Oct 2008
Posts: 19049
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Posted: 2/17/2011 6:48:16 PM
QUOTE Originally Posted by ApacheM:

Haven't posted a recipe in awhile so here's 2 for 1. Quick and EZ...

1 lb. chicken breast strips

2 qt jars of your favorite pasta sauce.

Italian salad dressing

Italian bread crumbs.

8oz matzarella shreaded cheese

Flatten the chicken strips with the bottom of a drink glass, to about 1/4in. marinate in the Italian dressing for 1 hr, Coat both sides in the bread crumbs and cook over medium heat until browned in a skillet with enough veg. oil to cover the bottom, about 2min aside.

Pour sauce in a cassarole dish (you might Nuke the sauce in the Microwave for a min.)and place chicken strips on top, cover with shreaded cheese and bake in the oven at 350F about 15mins. til cheese is melted and bubbly.

Serve on any type of pasta....the key is using the salad dressing as a coating to attach the bread crumbs.

You can also make fettechinni alfredo (pasta and alfredo sauce) and just place the strips on top for one meal and use the previous method with any leftovers for another meal.

Bon Appetti



Made this last weekend. Was very good.

Forum: Food & Fitness Page 2 of 2  1 2  
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