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cant find any link anywhere firstrow live tv adhgenet, garbage
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jpballer | 2 |
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i wondering the same is wk qb out???
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veezee | 15 |
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qb: cam bradford rb: run dmc j.charles d.martin cj.spiller b.tate wr. v.jax k.britt r.wayne g.little a.jeffreys te: a.hernandez o.daniels k: prater folk d: oak den weak at wr put hopefully can swing a deal or so untiil britt comes back or waiver wire |
jpballer | 4 |
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error ucon is ml -120 $360-300
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jpballer | 7 |
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2-2 +135 2 pending Ohio st -17.5 $50 small for fun they like to destroy teams been on the other side a couple times |
jpballer | 7 |
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uconn ml $360-200 peaking at the right time vegas 5.5 $100 pac 10 is brutal |
jpballer | 7 |
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tourney 0-2 minus $270 tough start fade me ull win cash promise chalk 8-0 -7 ats tough for me to win money i play alot of dogs VCu +7.5 $330- 300 Zags +105 $100- 105 |
jpballer | 7 |
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harvard +6 $50
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jpballer | 7 |
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created a topic
follow me this weekend u will make money, first stop the beach....
in College Basketball dont post very much, going to track my plays on here for the weekend? follow or fade First stop the beach +4.5 $220/ $200 goodluck |
jpballer | 7 |
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was going to play them anyways so i guess better for me the owe me from last year |
jpballer | 8 |
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anybody know the reason for the 2 point swing 10 mins before gametime from -2 to pk
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jpballer | 8 |
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love this workout.... always look forward to going to the gym and pushing thru the next weight increments, been gaining strength like crazy from this workouts. wanna put on wieght but very hard with my job cant eat enough healthy calories to gain lbs...... any tips guyz work high rise contruction very very very active job ????
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jpballer | 17 |
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best workout ive done, actual look forward to going to gym and reaching the next level, especially when stuck on same wieght for a couple of weeks, squats have increased the most by far usually complete after 5 x 5 2nd time through.
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jpballer | 17 |
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5x5 is a basic powerlifting program, best part about it is only 3x a week, here the basic as i was taught: day 1 Flat Bench. Squat . Dips (wieghted) i add explosive pushups Day 2 Deads, Dynamic Rows, chins (wighted) Standing push press Day 3 Flat bench, Squat, Deads, i add pushups and chins U warm up obviuosly then Do 5 sets of 5 reps until u complete that then next time add 5lbs until u can complete that ex in my bench i currently completed 200lbs and now im attempting 205 today i did 5 5 4 4 3 i will do this until i can reach 5 5 5 5 5 anybody done anything like this??? it supposed to be for 12 weeks, its used mostly for strength.... |
jpballer | 17 |
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been doing it for 2 weeks, been training for years but just started to take it serious after a surgerry 1.5 years ago, never been in so much pain after workouts and rest days unreal. anybody have any tips/tweaks thats had success with this program??? |
jpballer | 17 |
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this site makes me laugh now i know why i stopped posting and just use for capping a bunch of hater, thanks for the help boyz others get a life>> |
jpballer | 25 |
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whaat a bunch of losers u are, u would do the same, it just got voided anyways.. |
jpballer | 25 |
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why would i lie i think they gonna void it
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jpballer | 25 |
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