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Author:	[Food & Fitness] Topic: Your perfectly made salad is....
searchwarrant	View Space \| Blog \| Friends \| Playbook \|
Legend Joined: May 2003 Posts: 57548 Location: Kenya	#1 Posted: 9/12/2012 12:25:22 AM Romaine lettuce. Scallions. (sliced white only) Radishes. Avocado Tomatoe on the vine. Alflafa sprouts. Sesamee seeds Goat cheese. Bean sprouts. Virgin olive oil mixed with red vinegar and fresh lemon juice.
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dl36	RSI View Space \| Blog \| Friends \| Playbook \| My Sportsbook: BetJamaica.com \|
Hall of Fame Joined: Jul 2003 Posts: 22279 Location: United States	#2 Posted: 9/12/2012 3:38:01 AM I like greek salads personally... I made an asian chicken salad recently that was great... romaine lettuce nappa cabbage julienned carrots chopped red pepper sliced almonds (toasted) thai basil and or mint chicken (shredded a rotisserie chicken from new seasons... way less salty then anywhere else) dressing : rice vinegar soy sauce oil roasted sesame seeds I make this about 4 times a year...
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MIZUNO22	RSI View Space \| Friends \| Playbook \| My Sportsbook: MGM Grand \|
Rookie Joined: Nov 2005 Posts: 560 Location: Ohio	#3 Posted: 9/12/2012 2:24:33 PM Whole Foods Salad Bar; Half Romaine & Half Kale (hearty grassy greens) Carrots, Egg, Quinoa, Hemp Seeds, Flax Seeds, and Peas. Topped off with a non-oil raspberry vinagarette.
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ClubDirt	View Space \| Blog \| Friends \| Playbook \|
MVP Joined: May 2003 Posts: 16558 Location: United States	#4 Posted: 9/12/2012 3:34:00 PM QUOTE Originally Posted by searchwarrant: Romaine lettuce. Scallions. (sliced white only) Radishes. Avocado Tomatoe on the vine. Alflafa sprouts. Sesamee seeds Goat cheese. Bean sprouts. Virgin olive oil mixed with red vinegar and fresh lemon juice. you need some egg on there fella and some seeds- sunflower or pumpkin or sliced almonds. fatten that thing up.
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HutchEmAll	View Space \| Blog \| Friends \| Playbook \|
Legend Joined: Jan 2004 Posts: 34808 Location: Minnesota	#5 Posted: 9/13/2012 11:28:34 AM I'm on board except for the sprouts. And throw some minced garlic in that dressing. And there is nothing better than some nuts to go along with the cheese.
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FriedShrimp	View Space \| Friends \| Playbook \|
Hall of Fame Joined: Jan 2008 Posts: 20679 Location: United States	#6 Posted: 9/13/2012 7:58:40 PM No olives ?
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ClubDirt	View Space \| Blog \| Friends \| Playbook \|
MVP Joined: May 2003 Posts: 16558 Location: United States	#7 Posted: 9/13/2012 8:24:24 PM QUOTE Originally Posted by FriedShrimp: No olives ? good call. costco sells a big far of green olives stuffed with jalapenos and garlic. i cut a few of those up for my salad every day.
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Jose_Reyes	View Space \| Blog \| Friends \| Playbook \|
All-Star Joined: May 2010 Posts: 11778 Location: New York	#8 Posted: 9/13/2012 8:46:38 PM romaine spinach cherry tomatoes sliced cucumbers sliced radishes sliced red and yellow peppers chicken spiedies olive oil, vinegar, lemon juice cocktail
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FriedShrimp	View Space \| Friends \| Playbook \|
Hall of Fame Joined: Jan 2008 Posts: 20679 Location: United States	#9 Posted: 9/13/2012 10:24:51 PM You guys just talked me into making a salad.
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FriedShrimp	View Space \| Friends \| Playbook \|
Hall of Fame Joined: Jan 2008 Posts: 20679 Location: United States	#10 Posted: 9/13/2012 10:26:24 PM Man..... all olives are good. But nothing wrong with those cheap presliced green salad olives.
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FriedShrimp	View Space \| Friends \| Playbook \|
Hall of Fame Joined: Jan 2008 Posts: 20679 Location: United States	#11 Posted: 9/13/2012 11:15:06 PM If want to pimp a salad. Get some Bibb lettuce.
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FriedShrimp	View Space \| Friends \| Playbook \|
Hall of Fame Joined: Jan 2008 Posts: 20679 Location: United States	#12 Posted: 9/13/2012 11:17:19 PM The classic goto salad............... simple yet perfect....... Lettuce Tomatoes Sliced Green Olives Oil/Vinegar Salt/Pepper
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be easy	View Space \| Blog \| Friends \| Playbook \|
MVP Joined: Oct 2006 Posts: 15375 Location: Pennsylvania	#13 Posted: 9/14/2012 1:06:59 PM the best salad ever is chicken bacon avacado red onion granny smith apple crushed walnut oil and red wine vinegar over a bed of romaine my go to salad that doesn't require much any prep baby spinach brocoli slaw turkey (not lunch meat) cheese avacado oil (and some vinegar if i'm in the mood)
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ClubDirt	View Space \| Blog \| Friends \| Playbook \|
MVP Joined: May 2003 Posts: 16558 Location: United States	#14 Posted: 9/14/2012 7:32:09 PM bacon and walnuts, you can pretty much put that on anything and it's better
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searchwarrant	View Space \| Blog \| Friends \| Playbook \|
Legend Joined: May 2003 Posts: 57548 Location: Kenya	#15 Posted: 9/15/2012 1:06:13 AM Olives? Foul. I'll eat them only from a martini drenched with vodka.
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HotRod11	RSI View Space \| Friends \| Playbook \|
Prospect Joined: Sep 2012 Posts: 103 Location: Wisconsin	#16 Posted: 9/15/2012 4:06:32 AM i eat those little shreds of carrots off of a salad, thats pretty much it, maybe ill dip my finger into ranch dressing and eat that but ranch cant really be apart of the salad if thats the only thing im eating, more like saying i like ranch and theres a salad under it that i dont eat
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depeche2	View Space \| Blog \| Friends \| Playbook \|
Legend Joined: Feb 2002 Posts: 66821 Location: Illinois	#17 Posted: 9/15/2012 1:55:24 PM Romaine lettuce cherry tomatoes cucumbers chopped in quarters shredded carrots croutons feta cheese Newmans own lite balsamic I don't know if it's perfect, but that's what I usually do at home.
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ad1260	View Space \| Friends \| Playbook \|
Captain Joined: Sep 2007 Posts: 6623 Location: Texas	#18 Posted: 9/15/2012 2:19:03 PM Shredded iceberg lettuce cherry tomatoes cucumbers red onion diced red peppers sliced grilled chicken breast few sprinkles of black pepper some form of Italian/ranch (preferably on the side) Pretty basic but tough to beat
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CountNo_Account	RSI View Space \| Blog \| Friends \| Playbook \|
Captain Joined: Dec 2004 Posts: 7621 Location: Iceland	#19 Posted: 9/15/2012 4:32:31 PM Add mushrooms and shredded cheddar...
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FriedShrimp	View Space \| Friends \| Playbook \|
Hall of Fame Joined: Jan 2008 Posts: 20679 Location: United States	#20 Posted: 9/15/2012 6:32:48 PM Olives or I won't eat it. Soo missing the boat if don't put olives in the salad. Ties in with the olive oil.
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FriedShrimp	View Space \| Friends \| Playbook \|
Hall of Fame Joined: Jan 2008 Posts: 20679 Location: United States	#21 Posted: 9/15/2012 6:33:36 PM A salad is not supposed to be a casserole. It's a salad.
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FriedShrimp	View Space \| Friends \| Playbook \|
Hall of Fame Joined: Jan 2008 Posts: 20679 Location: United States	#22 Posted: 9/15/2012 6:34:07 PM What's the next ingredient? Nachos?
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CountNo_Account	RSI View Space \| Blog \| Friends \| Playbook \|
Captain Joined: Dec 2004 Posts: 7621 Location: Iceland	#23 Posted: 9/15/2012 7:23:26 PM QUOTE Originally Posted by FriedShrimp: What's the next ingredient? Nachos? STFU already.
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ad1260	View Space \| Friends \| Playbook \|
Captain Joined: Sep 2007 Posts: 6623 Location: Texas	#24 Posted: 9/16/2012 2:42:45 AM Aha! I knew I forgot something...mushrooms
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FriedShrimp	View Space \| Friends \| Playbook \|
Hall of Fame Joined: Jan 2008 Posts: 20679 Location: United States	#25 Posted: 9/16/2012 4:16:16 AM You guys are losing it......... Salads are not supposed to be house enchiladas. Salads are designed to cleanse the pallette. Fried Food Forum Owner
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