Messages

Forum Index : Food & Fitness : Messages
Author: [Food & Fitness] Topic: Jump Roping
ad1260 send a private message View Space | Friends | Playbook |
ad1260
Participation Meter
Captain
Joined: Sep 2007
Posts: 7617
Location: Texas
#1
Posted: 5/17/2011 5:13:29 PM

Question for you guys out there....I am a novice in the world of exercise and nutrition but am looking to start getting into some cardio a few days a week. I was wondering if jump roping would be an effective way to do cardio compared to running, ellipticals, biking?? ALSO if you someone could rank the above mentioned forms of cardio for me in terms of burning calories I would really appreciate it

quote
allbees
RSI Wagerline RSI Rating
send a private message View Space | Blog | Friends | Playbook | My Sportsbook: Pinnacle Sports |
allbees
Participation Meter
Covers Linesmen
Joined: Dec 2004
Posts: 15960
Location: Heard and
              McDonald Islands
#2
Posted: 5/19/2011 4:16:35 PM
try this:

http://www.healthstatus.com/calculate/cbc
quote
jesron1269 send a private message View Space | Blog | Friends | Playbook |
jesron1269
Participation Meter
MVP
Joined: Dec 2008
Posts: 18644
Location: South Dakota
#3
Posted: 5/19/2011 5:17:18 PM
Great resource allbees.  Thanks!
quote
ad1260 send a private message View Space | Friends | Playbook |
ad1260
Participation Meter
Captain
Joined: Sep 2007
Posts: 7617
Location: Texas
#4
Posted: 5/19/2011 7:57:01 PM
cool allbees, appreciate that...should be very helpful
quote
OnlyGod send a private message View Space | Friends | Playbook | My Sportsbook: WilliamHill.com |
OnlyGod
Participation Meter
Captain
Joined: Dec 2008
Posts: 5868
Location: Alberta
#5
Posted: 5/22/2011 9:54:55 AM
Do it Fifteen minutes of that is like 100 minutes of running

quote
Forum Index : Food & Fitness : Messages
You have entered the forum as a GUEST. 
You must login/register to post or reply.