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Author:	[Food & Fitness] Topic: Starting strict workout !Anyone ever use USP Labs Jack3d?
Whalewatcher	RSI View Space \| Blog \| Friends \| Playbook \| My Sportsbook: WilliamHill.com \|
Veteran Joined: Nov 2009 Posts: 4059 Location:	#1 Posted: 1/26/2011 12:19:57 AM Starting a new workout regimine this week with a diet of Chicken, Eggwhites, fruits/ veggies, oatmeal and water only. No sugar (processed), fried foods, alchohol, dairy or wheat products and Jack3d as a pre-workout supplement. Running, Jump rope, heavy bag, body weight excercises (pullups/ push-ups/ dips/ leg lifts etc....ust curious if anyone has success with it? Thanks in advance! -Whale
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2169	RSI View Space \| Blog \| Friends \| Playbook \| My Sportsbook: Las Vegas Hotel and Casino \|
All-Star Joined: Nov 2009 Posts: 10640 Location: Massachusetts	#2 Posted: 1/26/2011 1:20:10 AM it really depends on the person. but jack3d is awesome, works for me.
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Whalewatcher	RSI View Space \| Blog \| Friends \| Playbook \| My Sportsbook: WilliamHill.com \|
Veteran Joined: Nov 2009 Posts: 4059 Location:	#3 Posted: 1/26/2011 3:40:40 AM QUOTE Originally Posted by 2169: it really depends on the person. but jack3d is awesome, works for me. Rt on! and for the $, 45 doses for $38! starting tomorrow. I'll update periodically for shits and giggles.
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vanwilder21	View Space \| Blog \| Friends \| Playbook \| My Sportsbook: SBGEuro.com \|
Veteran Joined: Aug 2009 Posts: 2748 Location: Arizona	#4 Posted: 1/26/2011 10:30:11 AM Good luck whale!
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Hugh_Jorgan	View Space \| Friends \| Playbook \|
All-Star Joined: Sep 2002 Posts: 11781 Location: New York	#5 Posted: 1/27/2011 3:07:32 PM This kid who works out at my gym swears by the jack3d.
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RickeM	View Space \| Blog \| Friends \| Playbook \|
Banned Joined: Feb 2008 Posts: 7967 Location: New York	#6 Posted: 1/29/2011 2:19:44 AM This is why supplement companies are rich.
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potter36	View Space \| Friends \| Playbook \|
Rookie Joined: Dec 2009 Posts: 710 Location: United States	#7 Posted: 1/31/2011 9:02:53 PM Make sure to get some healthy fat along with the protein (nuts, olive oil, etc.) A few years ago I was protein stacking taking in about 200 grams a day with very minimal fat just to cut up. I got my body fat to 7.5% (5'11" 209 lbs.), but I started getting blood in my urine. After a trip to the doctor and some tests I found that the protein was really working on my kidneys.
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pie11	View Space \| Friends \| Playbook \| My Sportsbook: 5Dimes \|
Veteran Joined: Oct 2003 Posts: 3861 Location: Pennsylvania	#8 Posted: 2/7/2011 2:38:03 PM JAck3d is incredible dude....definitely works and you can def tell the difference. I notice it most like 2 hours or so after i take it. hands down, the best pre workout supplement
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sherlockpierce	RSI View Space \| Blog \| Friends \| Playbook \|
Prospect Joined: Oct 2005 Posts: 427 Location: California	#9 Posted: 2/9/2011 12:36:34 AM It works great, just make sure you only start with a half of a scoop for the first week. I would only take it for 6 weeks and then cycle off it for a month so your body doesnt get use to it or you'll be taking 3 scoops just to feel anything. The main ingredient in Jaxked and other pre-workout drinks is L-Arginine. If Jacked is too hard on your stomach (lots of guys at the gym say it makes them garbage right away) you can always by L-Arginine by itself which is a lot cheaper. Also make sure you are taking in Protein after your workout along with BCA's and Glutemine. Good Luck
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