Posted: 2/4/2011 3:55:10 PM
when in bball and hockey season im hovering around 4-7% bf. summer and softball season i get to about 8-10%. hovering around 144-150 lbs at all times.
1% body fat is nuts! but i know people close to that all year around. they basically have no social lives and hang around other people who share the same workouts