Messages

Forum Index : Food & Fitness : Messages Page 2 of 2  1 2  
Author: [Food & Fitness] Topic: Can you stay ripped/cut and lean yearound
wjeremy97 send a private message View Space | Blog | Friends | Playbook | My Sportsbook: Pinnacle Sports |
wjeremy97
Participation Meter
Legend
Joined: May 2003
Posts: 38753
Location: California
#26
Posted: 2/4/2011 3:55:10 PM

when in bball and hockey season im hovering around 4-7% bf. summer and softball season i get to about 8-10%. hovering around 144-150 lbs at all times.

1% body fat is nuts! but i know people close to that all year around. they basically have no social lives and hang around other people who share the same workouts

quote
wjeremy97 send a private message View Space | Blog | Friends | Playbook | My Sportsbook: Pinnacle Sports |
wjeremy97
Participation Meter
Legend
Joined: May 2003
Posts: 38753
Location: California
#27
Posted: 2/4/2011 3:58:47 PM

i lied, there is no1 i know personally or professionally that is anywhere close to 1% lol

a bunch of european soccer players that i grew up with tell me they are 4% at lowest point

quote
OnlyGod send a private message View Space | Friends | Playbook | My Sportsbook: WilliamHill.com |
OnlyGod
Participation Meter
Captain
Joined: Dec 2008
Posts: 5868
Location: Alberta
#28
Posted: 2/12/2011 9:01:57 PM
QUOTE

Originally Posted by trainer4u2:

eat more greens!

  Sweet potatoes aren't bad either.

quote
Forum Index : Food & Fitness : Messages Page 2 of 2  1 2  
You have entered the forum as a GUEST. 
You must login/register to post or reply.