Healthy Eating:- Chicken, tomato and courgette kebabs

Forum: Food & Fitness
Author: [Food & Fitness] Topic: Healthy Eating:- Chicken, tomato and courgette kebabs
GBP PM GBP
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Posted: 9/6/2010 1:59:54 AM

Chicken, tomato and courgette kebabs

Cherry tomatoes x 320 gram(s)
Skinless chicken breast x 4 fillets
Courgettes x 2
Olive oil x 1 tbsp
Wholemeal pitta bread (s) x 4

1. Soak eight wooden skewers in water for 20 min. You can also use metal skewers.
2. Roll the tomatoes, chicken breast strips and courgette slices in olive oil and thread on to the skewers, alternating the colours. Season with black pepper.
4. Place under a hot grill for approximately 4-5 min on each side until the chicken is thoroughly cooked.
5. Serve with warmed pitta bread.

GBP PM GBP
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Posted: 9/6/2010 2:10:20 AM
Top Tip

Swiss wines  but the downside, they are fairly expensive
CountNo_Account PM CountNo_Account
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Posted: 9/6/2010 5:52:18 PM
Got your courgette right here
The Hawk PM The Hawk
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Posted: 9/6/2010 6:18:20 PM

This is horrible.................

I take pita on you...................

GBP PM GBP
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Posted: 9/6/2010 7:10:46 PM
QUOTE Originally Posted by The Hawk:

This is horrible.................

I take pita on you...................


1775 AD - The United States starts a revolution against Britain. King George III doesn't give a garbage.

GBP PM GBP
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Posted: 9/6/2010 7:21:58 PM
QUOTE Originally Posted by CountNo_Account:

Got your courgette right here


1111 AD - The year 1111 is a year that can be read backwards and forwards, as well as upside down. Not many people gave a garbage though.
CountNo_Account PM CountNo_Account
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Posted: 9/6/2010 7:32:37 PM
Got a low calorie snack for ya right here



GBP PM GBP
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Posted: 9/7/2010 2:07:05 AM
QUOTE Originally Posted by CountNo_Account:

Got a low calorie snack for ya right here





1999 AD - Eminem releases his 2nd EP called "I Don't Give a darn" (garbage.)
CountNo_Account PM CountNo_Account
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Posted: 9/7/2010 2:36:29 AM
Extremely Lame  response as expected....Next...
Syddigs PM Syddigs
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Posted: 9/7/2010 5:15:21 PM
I'd like to shish kebab the fool known as GBP with a samurai sword.
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