Not Sure About These Vegans

Forum: Food & Fitness Page 1 of 2  1 2  
Author: [Food & Fitness] Topic: Not Sure About These Vegans
FriedShrimp PM FriedShrimp
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Posted: 6/23/2009 1:54:06 AM
I know Vanzack is a Vedge but these Vegans are little hard core.
 
Had a ribeye steak sandwich for lunch today and it was the best thing I did all day
 
FriedShrimp PM FriedShrimp
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Posted: 6/23/2009 1:56:58 AM
Totally thinking about going back over there tomorrow for lunch as well.
 
But, will probably wait a few days
FriedShrimp PM FriedShrimp
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Posted: 6/23/2009 1:58:21 AM
By the way, screw hamburgers, these ribeye sandwiches are better.
 
And probably better for you as well.
 
Rocafella PM Rocafella
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Posted: 6/23/2009 2:09:35 AM
Put another shrimp on the barbeeee 
FriedShrimp PM FriedShrimp
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Posted: 6/23/2009 2:14:45 AM
The place looked a little sketch so ordered it medium.
 
Tender as heck and freaking ate it in the parking lot
 
Found a hole in the wall Steaks to Go type place
 
 
FriedShrimp PM FriedShrimp
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Posted: 6/23/2009 2:15:34 AM
Blows that Waffle House Tbone away.
 
No comparison.
ABooksNightmare PM ABooksNightmare
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Posted: 6/23/2009 11:47:59 AM
Shrimp
 
When you're alone at home do you talk to yourself a lot.....
NJDevils PM NJDevils
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Posted: 6/23/2009 3:06:48 PM
why are we hardcore?

FriedShrimp PM FriedShrimp
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Posted: 6/23/2009 3:18:22 PM
QUOTE Originally Posted by NJDevils:

why are we hardcore?

I have to go way way way out of my way to hit 150 grams of protein a day.  Pull meat out of there and probably wouldn't hit 15 grams of protein.

Just seems awefully hard to do.

NJDevils PM NJDevils
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Posted: 6/24/2009 2:29:06 AM
all that animal protein isnt good for you.

i dont eat tons of protein. I dont know how many grams you really need...unless you want to be a bodybuilder.. 150 a day is a lot

thats not why i am a Vegan though, i did for the "i like the animals" reason
CountNo_Account PM CountNo_Account
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Posted: 6/24/2009 4:37:30 AM
That is probably why your vagina does not lubricate properly...
longshotsws PM longshotsws
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Posted: 6/24/2009 6:23:30 AM
Vegans only source of "complete" protein is from soy. Soy contains isoflavones, which your body treats like estrogen....
ApacheM PM ApacheM
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Posted: 6/24/2009 10:46:48 AM
QUOTE Originally Posted by ABooksNightmare:

Shrimp
 
When you're alone at home do you talk to yourself a lot.....
3 roller.....
ApacheM PM ApacheM
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Posted: 6/24/2009 10:48:25 AM
 Vegetarian......Ole Indian word for Bad Shot.
FriedShrimp PM FriedShrimp
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Posted: 6/24/2009 11:00:12 AM
FriedShrimp PM FriedShrimp
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Posted: 6/24/2009 11:01:08 AM
  Shrimp won't talk now, just communicate with emoticons
FriedShrimp PM FriedShrimp
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Posted: 6/24/2009 11:01:45 AM
ABooksNightmare PM ABooksNightmare
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Posted: 6/24/2009 11:35:38 AM
I thought it was a fair question....I'm not knocking you....I'm just curious that's all....You are the only poster that I see that can rattle off a string of posts in a row without anyone commenting....Instead of one posts it becomes several.....
 
Don't be down shrimpy
FriedShrimp PM FriedShrimp
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Posted: 6/24/2009 11:42:26 AM
ApacheM PM ApacheM
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Posted: 6/24/2009 3:00:30 PM
QUOTE Originally Posted by ABooksNightmare:

I thought it was a fair question....I'm not knocking you....I'm just curious that's all....You are the only poster that I see that can rattle off a string of posts in a row without anyone commenting....Instead of one posts it becomes several.....
 
Don't be down shrimpy
Book....You may have unleashed a monster.
prole PM prole
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Posted: 6/24/2009 7:52:12 PM
friedshrimp's posts are great. this forum lacks a certain vibrancy. i always liked the balls it takes to demand a thread doesn't die by constantly resuscitating with bumps.

plus, the guy knows his food.

 
NJDevils PM NJDevils
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Posted: 6/25/2009 2:16:41 AM
QUOTE Originally Posted by CountNo_Account:

That is probably why your vagina does not lubricate properly...


that's why i use your mothers

btw is that fat hairy scumbag slob in your avatar actually you?
bookieassassin PM bookieassassin
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Posted: 6/27/2009 11:50:24 AM
how much protein ?
0.8 grams.... per kg of body weight.....(1.0 - 1.2 if training HEAVY).....endurance type stuff more so than bodybuilding....
if  200 lbs.......200 divided by 2.2 = 91 kg     (1kg =2.2 lbs)
91 X 0.8 = 73 grams of protein needed per day
FriedShrimp PM FriedShrimp
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Posted: 6/27/2009 12:16:11 PM
QUOTE Originally Posted by bookieassassin:

how much protein ?
0.8 grams.... per kg of body weight.....(1.0 - 1.2 if training HEAVY).....endurance type stuff more so than bodybuilding....
if  200 lbs.......200 divided by 2.2 = 91 kg     (1kg =2.2 lbs)
91 X 0.8 = 73 grams of protein needed per day

We had convo on this the other day.  Now looks like there are three different ratios floating around.

Longshotws mentioned one gram per pound of muscle

Hollywood mentioned one gram per pound of bodyweight

And now you are saying one gram per kilo of bodyweight?

 

bookieassassin PM bookieassassin
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Posted: 6/28/2009 1:39:01 AM
what i gave is "medically accepted " number .......doctors / researchers generally agree this to be true.....others maybe are by bodybuilders......personal trainers....
* .for above 200 lb dude that works out regularly....but not extreme (like me).......shooting for range of 75-90 g/day would be good target .....
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