Most formidable opponent between you and success in the gym.

Forum: Food & Fitness
Author: [Food & Fitness] Topic: Most formidable opponent between you and success in the gym.
searchwarrant PM searchwarrant
Joined: May 2003
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California
 
searchwarrant
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Posted: 3/25/2012 7:37:58 PM

Over training.

Still fight the urge to do those 2 extra sets or hit cardio on what is supposed to be no gym rest day.

It's killer and will knock you down literally flat for 48 hours at least.

 

 

searchwarrant PM searchwarrant
Joined: May 2003
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searchwarrant
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Posted: 3/25/2012 7:40:46 PM

.......Whatever your respective goal is it will always rear it's ugly head.

Let's group hug and not do it.

squinta1 PM squinta1
Joined: Oct 2009
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Posted: 3/25/2012 10:23:27 PM
Lets hug it out, girl
Henry-Lilly PM Henry-Lilly
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St Vincent and
              the Grenadines
 
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Posted: 3/25/2012 10:37:51 PM
If you think you might be over training, kick back with a plate full of Buckwheat Pancakes and then take a nap.  You'll feel better when you wakey wakey.
searchwarrant PM searchwarrant
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searchwarrant
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Posted: 3/26/2012 6:56:41 PM
QUOTE

Originally Posted by Henry-Lilly:

If you think you might be over training, kick back with a plate full of Buckwheat Pancakes and then take a nap.  You'll feel better when you wakey wakey.

Buckwheat cakes smothered in Aunt Jemima and a nappy do a body good.

I'm taking the day off girl.

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